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borachiosfish01

David Capstick Actor, Writer, Fit&over 50, Husband, Father, Tea lover, MeUndies fanatic, Chelsea FC, Elvis, Prince, Personal Development and goal setting, Arbonne http://www.imdb.me/davidcapstick
708 posts
358 followers
924 following

@borachiosfish01

David Capstick
@ruthwynnecapstick happy happy happy that her mum and dad have arrived - i am too 😃😃 very busy @takapunabeach today. still we are alive, living in a beautiful country looking at the sea 😃#takapunabeach #nzbeaches #family #seaview #happywife #chilling
2 19 Yesterday

@borachiosfish01

David Capstick
Did something different today. first run in possibly a year. really pleased with the distance and time. not bad for an “old git” 😂😂#mensfitness mensfitness #menshealth #exerciseisfun #exercise #over50andfit #rolemodel #running #runningagain #pushyourself #grind #healthyliving #healthybody #believeinyourself #settinggoals #bodyfitness #runninginnz
3 21 2 days ago

@borachiosfish01

David Capstick
This picture of @ruthwynnecapstick was taken 3 years ago, but could have been taken “any day” as henry gets more cuddles than me! 😂😻👩‍🏫🎅🏻#catcuddling #catsofinstagram #catlove
0 13 3 days ago

@borachiosfish01

David Capstick
I’ve not seen many stick insects in new zealand. this one attached itself to me in the garden 😃 my brother used to have some as pets, when younger. #nznature #nature #stickinsect #gardening
0 12 1 weeks ago

@borachiosfish01

David Capstick
Roberto bautista at the asb tennis classic. great game, great day.#tennis #asbclassic #greatgame #athletes
0 19 2 weeks ago

@borachiosfish01

David Capstick
0 23 2 weeks ago

@borachiosfish01

David Capstick
0 19 2 weeks ago

@borachiosfish01

David Capstick
Just messing around with pictures 😂 with @ruthwynnecapstick on charcoal bay beach. #iphonex #iphonexphotography #messingaround #beachwalk #charcoalbay #nzliving #beutifulevening
0 15 2 weeks ago

@borachiosfish01

David Capstick
0 18 2 weeks ago

@borachiosfish01

David Capstick
More push-ups, in and around the garden, with @meundies 😃 #exercise #pushyourself #messingaround #becauseican #meundiesfam #exerciseisfun
1 11 2 weeks ago

@borachiosfish01

David Capstick
1 13 2 weeks ago

@borachiosfish01

David Capstick
At the pop up globe, watching julius caesar with ruth wynne-capstick awesome show, with the phenomenal @sheengguth donogh rees and @antheafreyahill just fabulous. excellent direction, vision, insight from the genius that is @reetskistoneface go, it’s so worth it #actors #livetheatre #shakespeare #juliuscaesar
2 15 2 weeks ago

@borachiosfish01

David Capstick
100 burpees today, as missed yesterday’s 😃 extra 10. keep pushing, keep playing. @meundies are back too 😃😃#pushyourself #exercise #exerciseisfun #meundies #meundiesfam #burpees #gettingfit #gettingitdone #becauseican #rolemodel #goalsetting
1 15 2 weeks ago

@borachiosfish01

David Capstick
100 push-ups last 20. messing around again, before another rehearsal 😃 exercising with headphones on is interesting too @beulahkoale 😂#pushups #pushyourself #gettingitdone #gettingfit #gettingbetter #exercise #exerciseisfun #keepingfit #rolemodel #gains #rehearsals #lifeisfun #menshealth #mensfitness #exercisingoutdoors #actorslife #sunnyday #becauseican
3 17 2 weeks ago

@borachiosfish01

David Capstick
Happy birthday to the one and only elvis. #elvispresley #theking
2 11 2 weeks ago

@borachiosfish01

David Capstick
Chilling in the garden. @ruthwynnecapstick reading @frankbrunoboxer book “let me be frank” after i’d raves about how great and inspirational it is. #chilling #reading #realbooks #booklovers #frankbruno #inspiration #inspirational
2 15 2 weeks ago

@borachiosfish01

David Capstick
Messing around, whilst waiting for rehearsal to start. finding different places to do the 100 push-ups 😃#messingaround #exercise #gettingitdone #pushyourself #exerciseisfun #keepingfit #over50andfit #healthyliving #makingprogress
1 9 3 weeks ago

@borachiosfish01

David Capstick
Day 4 - last 20 of the 100 push-ups. i’m sure as the time goes by i’ll get to do them in longer sets, rather than in 10’s. trying to take advice on-board from@paulrauhihi and @dccordtz - work in progress methinks 😃 #pushyourself #testyourself #pushups #exercise #keepingfit #over50andfit #grind #gettingitdone #bodygoals #bodyfit #gettingbetter #challengeyourself
2 12 3 weeks ago

@borachiosfish01

David Capstick
Domestic stuff at the weekend. @meundies - not just for exercising in 😂 #meundies #meundiesfam #messingaround #itshotinhere #ironing #becauseican
0 7 3 weeks ago

@borachiosfish01

David Capstick
With my 3 boys, choosing suits for ben’s wedding 😃. boy they grow up so quickly... #suits #weddingsuit #prouddad
0 22 3 weeks ago