Loading...

brontewellness

Bronte Wellness Boutique Our team of Naturopathic Doctors, Registered Massage Therapists and Psychotherapist want to help you! ✨Get healthy • Look beautiful • Feel amazing ✨ http://brontewellness.com/
185 posts
792 followers
492 following

@brontewellness

Bronte Wellness Boutique
0 18 6 days ago

@brontewellness

Bronte Wellness Boutique
One of life’s biggest transitions is bringing a new baby into the family. this transition can be challenging both physically and emotionally. we assume we will be filled with constant joy, and it can be scary when we don’t. feelings that have been historically called the “baby blues” or postpartum depression can start during pregnancy and at any time up to a year after the birth of a child.

depression is a mental illness that impacts our mood and how we feel. moods impact the way we think about ourselves, relate to others and how we behave. as a new parent, you may struggle with thoughts that you’re a bad parent, or have scary thoughts about harming yourself of your baby. symptoms of postpartum are very common, but without the right supports, symptoms of depression can last much longer.

symptoms of postpartum depression can be managed by seeing a counsellor and practicing cognitive behavioural therapy which aims to bring awareness to how our thoughts, moods and behaviours are connected. for help through this transitional time, book an appointment with our experienced therapist. let us help guide your through this transitional time and help you feel like yourself again.

#counselling #postpartum #depression #postpartumdepression #pregnancy #mood #wellness #psychotherapy #cbt #oakville #bronte #burlington #milton #oakvillecounselling #brontewellness #brontewellnessboutique
0 29 2 weeks ago

@brontewellness

Bronte Wellness Boutique
Easier said than done☹️ counselling and psychotherapy is beneficial whether you’re currently struggling or not. studies have shown that talking to a therapist can actually rewire your brain by challenging unhealthy thought patterns.

if interested in learning more about coping strategies, please book an appointment with our resident therapist.

#mentalhealth #oakvillecounselling #counselling #psychotherapy #therapy #cbt #brontewellness #oakvillewellness #wellness #bronte #burlington #milton #mindfulness #depression #anxiety #postpartum #fertility #infertility #brontewellnessboutique
0 67 2 weeks ago

@brontewellness

Bronte Wellness Boutique
Do you love your partner and yet are struggling with low libido❓😢 hormones are the biggest influences on low libido.

we can help you get your mojo back💥
start by getting your hormone levels tested properly in order to identify if an imbalance might be at play and have one of our experienced naturopathic doctors evaluate if there are any other issues. natural hormone replacement options exist and can help get you back on track to feeling like yourself again.

low libido can affect your enjoyment of life and your relationships. there is no reason you should have to settle for less. book an appointment and let us help you💕

#libido #hormone #s*x #sexdrive #hormones #hormonalimbalance #hormoneimbalance #estrogen #prograterone #testosterone #bloodwork #test #balance #relationship #health #wellness #oakville #burlington #milton #bronte #oakvillenaturopath #brontewellness #brontewellnessboutique
0 27 3 weeks ago

@brontewellness

Bronte Wellness Boutique
Find contentment in the process🧘‍♀️ don’t think about what you’ve done in the past nor what you expect to happen in the future🤯

simply be happy doing your best in the present, and you will always be happy 😊
#daily #dailyquotes #dailyinspiration #inspiration #motivation #mindfulness #wellness #healthy #happy #content #meditation #presence #happiness #oakvillenaturopath #oakvillemassage #oakvillecounselling #oakvillecounsellor #oakville #bronte #burlington #milton #brontewellness #brontewellnessboutique
3 41 4 weeks ago

@brontewellness

Bronte Wellness Boutique
Are you suffering from increased stress and anxiety ❓

time⏰ to book an appointment with our psychotherapist today to learn coping strategies.
book online💻 or call today☎️ #stress #anxiety #coping #mentalhealth #mentalhealthawareness #mindfulness #mind #counseling #oakvilletherapist #oakvillepsychotherapy #oakvillecounselling #bronte #oakville #burlington #milton #brontewellness #brontewellnessboutique #wellness #therapy#cbt
2 47 4 weeks ago

@brontewellness

Bronte Wellness Boutique
Are you feeling like your #hormones are out of balance❓

test, don’t guess‼️ our team or experienced naturopathic doctors can help you optimize your hormones💫

#hormone #pcos #p*s #perimenopause #menopause #fertility #infertility #hormonebalance #hormonehealth #oakville #burlington #milton #bronte #oakvillenaturopath #oakvillewellness #brontenaturopath
2 39 4 weeks ago

@brontewellness

Bronte Wellness Boutique
A study completed in 2011 revealed that 15% of women who experienced a miscarriage struggled with anxiety and/or depression. 😢

it’s important that you seek support to help cope with this difficult time before it overcomes your life. book an appointment with our resident counsellor today!
#mentalhealth #oakvillecounselling #counselling #psychotherapy #therapy #cbt #brontewellness #oakvillewellness #wellness #bronte #brontewellnessboutique #burlington #milton #wellness #mindfulness #infertilitycounselling #miscarriages #miscarriageawareness #pregnancyloss #infertility #ivf #fertility #obama #michelleobama
1 65 last month

@brontewellness

Bronte Wellness Boutique
Challenge yourself to avoid multitasking‼️ focus your mind and energy on one task at a time without any distractions⭐️✨ see what’s possible💫

#dailyquote #inspiration #daily #success #happiness #dailyinspiration #oakville #burlington #milton #oakvillenaturopath #oakvillemassage #oakvillecounselling #brontewellness #bromte #brontewellnessboutique
0 26 last month

@brontewellness

Bronte Wellness Boutique
You don’t have to be at rock bottom or struggling to benefit from counselling⭐️ everyday problems and stressors can be minimized by working with a counsellor before life’s stressors become too overwhelming. 📸huffpost

book an appointment today with our resident psychotherapist‼️ #arianagrande #mentalhealth #oakvillecounselling #counselling #psychotherapy #therapy #cbt #brontewellness #oakvillewellness #wellness #bronte #brontewellnessboutique #burlington #milton #wellness #mindfulness
0 46 last month