Crossfit is meant to be enjoyed by all ages, even the kids! we are starting a crossfiteen program for the summer!
free introduction takes place june 8th from 1-2pm. kids (13-18) will be taught the fundamentals of crossfit and correct movement patterns!
the program will officially begin june 18th. yay fitness! email us at firstname.lastname@example.org
This is emily o. @emily ojj she has been a member for about a year now, and has been such a great inspiration to others at crossfit treetown. her transformation both physical and mental have been incredible with the help of ticker training. if you are interested in hearing her story, have a listen to the link below, or just talk to her when you see her at the gym! @tickertraining#metconforhealth#ticker@womenoftreetown link to interview is in the bio https://youtu.be/jxhruya4_-8