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crossfitjustice

CrossFit Justice http://www.crossfitjustice.com/
406 posts
434 followers
320 following

@crossfitjustice

CrossFit Justice
Happy birthday to our one and only @channybananny! may your day be filled with donuts, fanny backs, and donut fanny packs. .
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#cumpleaños
1 49 2 weeks ago

@crossfitjustice

CrossFit Justice
Just a reminder that we will be closed on wednesday, july 4th to celebrate our freedom! .
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also... no kids class thursday. .
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remember... be careful out there! .
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#backupterry
#fireworksarescary
2 27 3 weeks ago

@crossfitjustice

CrossFit Justice
Meet coach-in-training
charlotte coaching kid classes this summer on t&th 9-10am!!!
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hi there, my name is charlotte (but most of the time i’m called chuck or charlie) and i’m the new coach in training (cit) at crossfit justice. i’d like to invite you to join me in thecrossfit kids classes this summer. i love the classes almost as much as i love dogs!
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crossfit kids is a great way to stay active and have fun exercising and build strength. we play games, work on a skill, and build friendships. i think the classes help me with my coordination, strength, and endurance for my flag football and mountain biking.
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i’m 10 years old and will be in 5th grade in the fall but these classes are for kids in kindergarten through 5th grade and all activities are easily adaptable to all different levels of fitness. .
coach jenn, coach chantelle, and coach vaughn are great! you will really like them. they are super fun and encouraging. i can’t wait to meet you!
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see you soon!
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#crossfitkids
3 27 last month

@crossfitjustice

CrossFit Justice
Yo! (🎧 on!)
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our famous cfj crossfit kids program is back! .
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based on the principle of mechanics, consistency, and then intensity, cfj crossfit kids emphasizes quality movement which will act as a foundation throughout childhood and adolescence. consistently solid mechanics translates into physical literacy, enhanced sport performance, and fewer injuries for kids. .
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not only that... but it's fun! experienced educators differentiate and scale classes to ensure that your kid will experience positive growth both physically and affectively (how they feel about training.) .
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cfj crossfit kids is for kids entering grades k-5 and meets tuesday/ thursday @ 9-10am
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cost is $10 per drop-in, $80 for 10 class pack.
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classes run june 19th - mid august (no classes the week of july 4th). .
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come join the fun!
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@ crossfitkids
#crossfitkids
2 44 last month

@crossfitjustice

CrossFit Justice
5 47 last month

@crossfitjustice

CrossFit Justice
What an awesome murph 2018! an amazing day of honoring our fallen heroes and celebrating our awesome @crossfitjustice community. a day of high fives, first timers, 6th timers, laughs, and camaraderie. an incredible way to honor those who have willingly stepped between our families and harms way. .
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#murph
#freedomisntfree
#tribe
2 44 last month

@crossfitjustice

CrossFit Justice
A huge shout out to our very own @channybananny on a great weekend. the character and true grit you showed while battling through an injury is an inspiration to us all. .
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we all know this is not the end of your journey. you can. you will. and we can't wait to watch you do it. .
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#grit #warriormindset
3 56 last month