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earthtotablebondi

Organic Raw Food Inspo All about : Organics ,healthy raw vegan recipes, natural beauty, living with a lighter footprint, sustainability and travel πŸ’šπŸŒΏ Founder @juliemitsios http://earthtotable.com.au/
1,374 posts
45,837 followers
2,164 following

@earthtotablebondi

Organic Raw Food Inspo
Happy monday.
in the lead up to christmas πŸŽ„ i will sharing some of my favourite healthy christmas treats as it is possible to indulge in the healthiest way possible without feeling like your missing out.
below is a recipe for these supercharged
spirulina and goji berry cookies
β„οΈβ„οΈβ„οΈβ˜ƒοΈβ˜ƒοΈβ˜ƒοΈπŸŽ„πŸŽ„πŸŽ„
ingredients cookies:
2 cups cashews (soak 4hours)
1/2 cup brown rice syrup
1 cup desiccated coconut
2 tbsps spirulina
1 tsp maca
1 tsp cinnamon
6 drops orange oil (optional)
ingredients goji berry jam
1/2 cup goji berries(soaked in warm water 10 min )
1/4 cup brown rice syrup
1 tsp lemon juice
method: ⭐️blend the desiccated coconut in food processor till it is a fine powder ⭐️ rinse cashews and add to food processor along with brown rice syrup, spirulina, maca, cinnamon, orange oil
⭐️ blend to a smooth consistency ⭐️ pipe into rosettes 🏡 or stars ⭐️ place a dollop of goji jam in centre ⭐️ dehydrate for 24-36hours till desired texture ⭐️to make goji berry jam strain goji berries and add to blender along with all other ingredients ⭐️ blend till nice and smooth
happy christmas unbaking. make sure you tag #earthtotable if you make them. would love to see your creations!
if you want to stay in the loop with our exclusive recipes and tips. make sure you head to the website to subscribe www.earthtotable.com.au
launching soon 🌍
1 51 3 hours ago

@earthtotablebondi

Organic Raw Food Inspo
Love making healthy cakes for my family. this one was nut free and diabetic friendly. indulging in the healthiest way possible ❀️
4 243 16 hours ago

@earthtotablebondi

Organic Raw Food Inspo
So it’s #nationalcookieday thought i would share some cookie spam πŸͺ
these vanilla chocolate ganache cookies are so delicious. they will be featured in the new website coming soon.
make sure you subscribe to get my exclusive recipes and tips
www.earthtotable.com.au
14 281 3 days ago

@earthtotablebondi

Organic Raw Food Inspo
I believe we can celebrate with food anytime of the week. this breakfast grawnola pizza is the best way to start the summer weekend here in australia. whoever said you can’t have pizza for breakfast lied to you.
this breakfast grawnola pizza packs a nutritional punch loaded with omegas, protein, fibre, probiotics and antioxidants. it’s also #sugarfree #glutenfree and super easy to make anytime of the week.
just make your crust the night before and top with coconut yoghurt and seasonal fruit in the morning 🌻
πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“
no bake grawnola breakfast pizza

1/2 cup activated buckwheat
1/8 cup activated sunflower seed
1/8 cup h**p seeds
1 tbsps edible beauty native collagen powder
1/4 cup dried berries (blueberries, cranberries, mulberries)
2 tbsps chia seeds
soaked in 1/4 cup water 15min
1 tbsps brown rice syrup
1/8 cup coconut butter, melted
stevia if more sweetness is required

method:
place the chia seeds and water into a medium sized bowl and let soak for 15min
whisk in the brown rice syrup, coconut butter and collagen powder
add all other ingredients and mix all to combine
line a 9 inch cake tin with removable bottom with baking paper and press mixture into the base
refrigerate for 30 min to set
top with coconut yoghurt and seasonal fruit πŸ‡
happy weekend 🌱
if you want to stay in the loop with our exclusive recipes and tips. make sure you head to the website to subscribe www.earthtotable.com.au
launching soon 🌍
21 826 2 weeks ago

@earthtotablebondi

Organic Raw Food Inspo
Now that it’s finally feeling like spring and there is only 7 weeks left till the end of the year you don’t have to wait till the new year to kick start your health goals.
eating organic raw foods will elevate your health to another level.
this dish is made with organic seasonal veggies from @missorganicaustralia stirred not fried. jam packed with nutrients and
bold flavour. recipe coming soon to the earth to table website πŸ’šπŸŒ±
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#raw #rawvegan #rawfood #organic #vegan #paleo #keto #plantbased #wheatfree #glutenfree #vegansofig #vegansofsydney #cleaneating #rawfoodchef
9 262 4 weeks ago

@earthtotablebondi

Organic Raw Food Inspo
Happy monday
raw vegan caramel slice with a bit of a twist.
i hope you don’t mind me spamming your feed but i couldn’t contain my excitement with this #nutfree #datefree caramel slice.
this has a unique salty savoury flavour and is so silky smooth and creamy with the perfect crunchy base.
recipe is below. leave me a comment below if you make it and make sure you tag your pic #earthtotable so i can see it 😊
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ingredients:
crust:
1 1/2 cups desiccated coconut
1/2 cup ground activated buckwheat
2 tbsps golden flax meal
4 tbsps coconut oil melted
3 tbsps brown rice syrup
1-2 tbsps water
1/4 tsp salt

place everything in food processor and blend till it comes together. line a small square mould and press mixture inside.
filling
1/2 cup tahini
1/3 cup brown rice syrup
1/3 cup coconut oil melted
3 tbsps cacao butter melted
2 tbsps miso
place all ingredients in blender and blend till it all comes together. pour on top of crust and set in freezer for 1 hour
topping
1/4 cup coconut oil melted
1/4 cup brown rice syrup
1/4 cup cacao powder

place all ingredients in blender and blend till smooth. spread on top of caramel and set in freezer for 30 min.
enjoy. don’t forget to comment or tag #earthtotable if you make it 😊
38 776 last month

@earthtotablebondi

Organic Raw Food Inspo
🌱 happy world 🌍 vegan day 🌱
let us all spread the vegan love a little bit extra today.
if your thinking of going vegetarian or vegan or simply adding more plant based dishes to your diet today is the best day to start. 🌱your body and the planet will thank you. 🌱whether it’s for the animals, your health or the environment every little bit reduces our eco footprint making for a more sustainable future. 🌱 i am so glad to be contributing so positively to the future and look forward to sharing lots of inspiring recipes coming soon on the new website πŸ™πŸŒŽ
10 465 last month

@earthtotablebondi

Organic Raw Food Inspo
It’s world 🌍 pasta day and i thought i would share a picture of one of our bestsellers from the cafe zucchini bolognaise which is also #meatfree #raw #organic and #vegan
stay tuned for my new earth to table blog site and earth 🌏 to table cookbook coming soon for loads of healthy plant based inspiration 🌱
#worldpastaday #plantbased #rawvegan #healthyeating #zoodles #worldpastaday2018 #vegansofig #earthtotable #glutenfree #wheatfree #dairyfree #rawfoodchef
31 533 last month

@earthtotablebondi

Organic Raw Food Inspo
⭐️earth to table final week⭐️
thank you so much for all of your wonderful support and coming to enjoy a meal yesterday. we ran out of food πŸ˜…. we are so overwhelmed with gratitude πŸ™ thank you for being patient during our extra busy time and apologies if you missed out!
🌿
due to the preparation time required to create our gourmet raw dishes we will be offering a smaller menu for our last day, still with many of your favourites, drinks and lots of our best selling desserts!
🌿
i look forward to seeing you and giving thanks πŸ™ for all your incredible love and support to earth to table. we will open at 8am, lunch menu commences at midday. 🍰πŸ₯—
60 713 July 2018

@earthtotablebondi

Organic Raw Food Inspo
It’s our last week and we want to celebrate all our wonderful memories of this magical food and our wonderful customers. please come in and enjoy a meal this week don’t forget to tag us in your pictures πŸ™πŸ’šπŸŒ±
here is a little snippet of some of our favourite dishes so cleverly done by @taste.chase @earthtotablebondi πŸ’šπŸŒ±
39 289 July 2018

@earthtotablebondi

Organic Raw Food Inspo
It’s with a heavy heart that we close earth to table this week.
🌱
this amazing cafe has been my home and my family for the last six years but the time has come to move on to the next chapter.
🌱
so many people have helped make this place magical πŸ’« too many to mention in one post. earth to table would not be the unique place it is today without the love and support of our wonderful staff and incredible customers. i couldn’t be more grateful πŸ™
🌱
what started off as a simple experiment of my passion of organic raw food for the soul kept growing with all your love and support so thank you to each and every one you who have become like family to me and kept inspiring me to keep creating
🌱
please come and join me in our final week and share the love of this magical food πŸ’š
i will be pursuing exciting new projects in the near future. please join me on my new adventures at @juliemitsios
🌱
earth to table means so much to me and i am so grateful i was able to contribute so positively for the last 6 years bringing you the healthiest food on the planet. i will continue in a different form in the future and i will do my best to keep everyone inspired so stay tuned on this account too!
i look forward to closing this door and opening many more πŸšͺ
we are open all this week wednesday -sunday 😍

julie mitsios
creator
earth to table
379 676 July 2018

@earthtotablebondi

Organic Raw Food Inspo
It’s national lamington day today πŸ™ŒπŸ» our raw vegan lamingtons are a must to try today @earthtotablebondi ❀️❀️❀️
#raw #vegan #rawfood #rawdessert #lamington #nationallamingtonday #cleaneating #plantbased #rawvegan #rawfoodchef #vegansofsydney #vegansofig #veganeats
19 482 July 2018