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earthtotablebondi

Organic Raw Food Inspo All about : Organics ,healthy raw vegan recipes, natural beauty, living with a lighter footprint, sustainability and travel πŸ’šπŸŒΏ Founder @juliemitsios http://earthtotable.com.au/
1,388 posts
44,632 followers
2,312 following

@earthtotablebondi

Organic Raw Food Inspo
I am in awe of the inspiring women i am surrounded by and days like this is just a reminder.
a big shout out to my incredibly talented sister anna mitsios @ediblebeautyau.
she has created a campaign to support ageless, diverse, natural and eclectic beauty. shaking the way mainstream media views #beauty #gamechanger
thank you for your tenacious efforts to bring change to the world 🌍
may we celebrate our natural beauty and support our fellow sisters.
tag someone who inspires you ❀️
#internationalwomensday #girlboss #naturalbeauty #ediblebeauty
4 94 2 weeks ago

@earthtotablebondi

Organic Raw Food Inspo
Couldn’t have said it better @janine_allis πŸ™ŒπŸ» so grateful to know so many inspiring women making such a huge difference in this world. together we can move mountains paving the way for future generations.
happy international women’s day. let’s celebrate not just today but every single day! tag someone who inspires you. .
#internationalwomensday #girlboss #womenleaders
10 445 2 weeks ago

@earthtotablebondi

Organic Raw Food Inspo
I love utilising everything from produce so nothing goes to waste.
whenever i make zucchini noodles i am often left with the centre part which i love to save to make things like this no bean beetroot hommous recipe is below. this recipe is so easy to make and it’s so delicious a great dip to have on hand.
beetroot hommous
3 cups zucchini peeled
1 cup beetroot
1/2 cup almonds soaked
1/3 cup tahini
1/3 cup lemon juice
1 tbsp coconut balsamic
2 fresh cloves garlic
1 tsp cumin
1 tsp salt
method:
place all ingredients in a high speed blender and blend till smooth.
enjoy 🌿❀️
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#raw #rawvegan #organic #wastefree #cleaneating #veganeats #plantbased #instafood #earthtotable #vegan #healthyeats #paleo
15 324 3 weeks ago

@earthtotablebondi

Organic Raw Food Inspo
Yesterday’s adventure was a wildfood crash course run by @jakecassarbushcraft who is a wealth of knowledge and so passionate about his craft.
the magic of what nature has to offer is a gift to those who embrace it and learn more about it.
check out my stories today for some interesting highlights and www.jakecassarbushcraft.com for future courses 🌿
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#bushfood #nativeaustralianfood #wildedibles #plantbased #nature #earthtotable #notsponsored
7 202 4 weeks ago

@earthtotablebondi

Organic Raw Food Inspo
❀️happy valentines day friends ❀️
l❀️ve comes in many forms. whether your in a relationship or single why not start with the most important person you! #selflove everyday ❀️
20 561 last month

@earthtotablebondi

Organic Raw Food Inspo
The perfect weather today in sydney for these refreshing tea popsicles made using one of my favourite @ediblebeautyau fountain of youth tea blend it’s loaded with antioxidants to enhance a radiant and youthful glow.
i have a super special discount for all my instagram friends use julie20 and check out some of the other incredible @ediblebeautyau products my go to skincare beauty products containing nutrients for the skin good enough to eat. if you cant eat it you shouldn’t put it on your skin ❀️❀️❀️
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#ediblebeauty #popsicles #antiageingtea #organic #cleaneating #tea #plantbased #nutrition #vegan #picofday #foodstyling #naturalskincare #greenbeauty #natural #wildcrafted #skinfood #cleanbeauty
2 122 last month

@earthtotablebondi

Organic Raw Food Inspo
Long weekend nature vibes.
we are so lucky to have so many amazing places to visit here in nsw. just need to remind myself to do this more often.
nature = food for the soul 🌿
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#nature #wilderness #adventure #biophilia #nsw #travel #travelseeker
5 158 last month

@earthtotablebondi

Organic Raw Food Inspo
It’s going to be a scorcher this weekend in sydney. stay cool with
these tea popsicles made using @ediblebeautyau butterfly πŸ¦‹ flower tea which is an amazing blood sugar balancer. it also has this beautiful natural blue hue which turns purple when you add lemon juice to it. one of my favourite teas and a must to try out.
i have a super special discount for all my instagram friends use julie20 and check out some of the other incredible @ediblebeautyau products my go to skincare beauty products containing nutrients for the skin good enough to eat. if you cant eat it you shouldn’t put it on your skin πŸ’™πŸ’™πŸ’™
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#ediblebeauty #popsicles #bluetea #organic #cleaneating #tea #plantbased #nutrition #vegan #picofday #foodstyling #naturalskincare #greenbeauty #natural #wildcrafted #skinfood
19 204 last month

@earthtotablebondi

Organic Raw Food Inspo
Raw vegan lamington donuts
with australia πŸ‡¦πŸ‡Ί day around the corner these lamingtons are the perfect healthy protein rich treat.
best of all they require no baking and are so quick and easy to prepare. they are also wheat, gluten, dairy and sugar free and i can’t wait to share this recipe with you below. πŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡Ί
raw vegan lamington donuts
serves 8
1 1/2 cups raw cashews
1/2 cup macadamia
3/4 cup coconut flour
3 tbsps protein natural
1 cup dessicated coconut
1/2 cup brown rice syrup
1/4 cup coconut milk
1/4 cup coconut oil
1 tsp vanilla
method:
πŸ‡¦πŸ‡Ί place cashews, macadamia nuts and dessicatwd coconut on a food processor and process till fine.
πŸ‡¦πŸ‡Ίadd the coconut flour, protein and vanilla and process till combined.
πŸ‡¦πŸ‡Ί add the remaining ingredients and process till mixture comes together.
πŸ‡¦πŸ‡Ίplace into a donut mould leaving the base intact so that we can put jam in the indented hole.
πŸ‡¦πŸ‡Ίrefrigerate till set
chocolate dipping sauce
1/3 cup coconut oil
1/4 cup coconut nectar
1/4 cup cacao powder
1tbsp cacao butter
πŸ‡¦πŸ‡Ίplace all ingredients in a blender and blend till smooth. place in a bowl and set aside.
raspberry chia jam
1 cup raspberries
2 tbsps coconut nectar
1/2 tsp lemon juice
2 tbsps chia seeds
πŸ‡¦πŸ‡Ί place all ingredients in a blender and blend till smooth. πŸ‡¦πŸ‡Ί mix through the chia seeds. place in a bowl and set aside.
❀️assembly❀️
πŸ‡¦πŸ‡Ίde -mould donuts
πŸ‡¦πŸ‡Ίplace an extra 1 1/2 cups dessicated coconut in a bowl for coating.
πŸ‡¦πŸ‡Ίdip donuts in chocolate sauce and then coat with dessicated coconut.
πŸ‡¦πŸ‡Ί fill the centres with jam and place in the refrigerator to set.
enjoy this australia day for the quintessential healthy australian treat.
these are super easy and so tasty and pack a nutritional punch.

i would love to see your creations.
make sure you tag #earthtotable and #juliemitsios .
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#raw #rawvegan #lamington #australiaday #paleo #pegan #organic #sugarfree #picofday #rawfood #vegan #healthytreats #donuts #superfood #glutenfree
69 1,026 last month

@earthtotablebondi

Organic Raw Food Inspo
πŸ‘ summer in a papaya bowl πŸ‘
this is such a refreshing way to eat breakfast.
i added some blue spirulina chia porridge, seasonal fruit and a dollop of coconut πŸ₯₯ yoghurt. i am loving the greek style natural yoghurt by @thecocotribe in this one.
happy monday friends!!
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#summervibes #organic #fruit #breakfastinspo #papayabowl #plantbased #vegan #seasonal #rawfood #rawvegan #foodie #foodstylist #bluefood #coconut #bestofvegan #f52
#thefeedfeed #beautifulcuisines @thefeedfeed.vegan @food52 @foodgawker @beautifulcuisines
17 425 January 2019

@earthtotablebondi

Organic Raw Food Inspo
There is nothing better to cool down in this heatwave than some refreshing
fig and yoghurt granola pops
these are so easy to throw together.
i used @coyo_organic yoghurt added some sweetener to taste a sprinkle of chia seeds and some orange 🍊 essential oil.
freeze for 4-6 hours so simple so delicious πŸ’š
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#rawvegan #rawfood #veganicecream #earthtotable #foodporn #f52 #plantbased #veganfood #vegansofig #cleaneating #foodstyling #dairyfree #sugarfree #coconutpopsicle @thefeedfeed.vegan @food52 @foodgawker
15 418 January 2019

@earthtotablebondi

Organic Raw Food Inspo
Happy monday!!
beat the summer heat this week with one of these refreshing popsicles.
no churning necessary these popsicles are nut free packed with antioxidants and good fats. the star ingredient in these is avocado πŸ₯‘. they are super easy to make and so refreshing.
recipe below:
🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
matcha 🍡 avocado πŸ₯‘ and lime popsicles
2 large avocados πŸ₯‘
1/2 cup coconut πŸ₯₯ milk
1/3 cup brown rice syrup
1/4 cup lime juice
1 tbsp matcha @matcha_maiden
1/4 cup mint
🌱place all ingredients in a blender except the mint. 🌱blend till smooth and creamy.
🌱check the flavour sweetness may need to be adjusted. i added a few extra drops of stevia to mine. if you prefer it more tart add some more lime juice.
🌱once your happy with the flavour add the mint and blend briefly still leaving bits of mint through.
🌱 place into your popsicle moulds and freeze for 6 hours.
🌱 enjoy this refreshing treat guilt free.
make sure you tag #earthtotable if you make it.
would love to see your creations!
if you want to stay in the loop with our exclusive recipes and tips. make sure you head to the website now to subscribe www.earthtotable.com.au
launching soon 🌍
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#raw #rawvegan #organic #plantbased #wheatfree #glutenfree #sugarfree #instafood #picoftheday #thefeedfeed #beautifulcuisines #cleaneating #paleo #foodporn #foodstyling #healthyrecipes #healthyfood #plantbased #matchamaiden
@thefeedfeed.vegan @beautifulcuisines @foodgawker @earthtotablebondi @bestofvegan
19 301 January 2019