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ebc_bri

B @essexbootcamp INSTRUCTOR | LEVEL 3 PERSONAL TRAINER | WILD FOREST INSTRUCTOR | MUDDER FUDDER | OCR | REPS REGISTERED
885 posts
806 followers
2,106 following
We have some very fit, amazing ladies at woodham. not only are they getting fitter, their mindset is too. never giving up, always trying new things and have the belief they can achieve them.
bootcamp isn't just about bigger muscles it's about building your belief too.

give us a try
#womenofwoodham
try our 7 day free trial.
message me to find out more.
www.essexbootcamp.co.uk

#essexbootcamp #theonlywayisessexbootcamp #ebcsouthwoodhamferrers #ebcswf #ebcmaldon #sprints #burpees #suats #pressups #run #running #circuit #fitness #friends #7daysfree #spring2019 #fitnessmotivation #southwoodhamferrers
#southwoodham #southwoodhamferrers #maldon #maldon #haybridge #promanadepark #essex #outdoorfitness
#training #bootcamp #fitfam
1 22 9 hours ago
#repost @essexbootcamp (@get_repost )
・・・
⭕️⭕️⭕️ebc olympics⭕️⭕️⭕️

who’s ready to battle it out for the golden boot?

sunday 15th september

save the date!!!!

7 days free at www.essexbootcamp.co.uk

#fitness #training #outdoors #strength #essex #bootcamp #personaltrainer #billericay #southend #leighonsea #rayleigh #wickford #basildon #chafford #grays #upminster #brentwood #chelmsford #southwoodham #maldon #witham #colchester #epping #chigwell #loughton #harlow #dunmow
0 20 2 days ago
0 6 3 days ago
Working with these 2 is always fun
#lovemud #trustnuclear
5 30 5 days ago
Boxing, drags, strength work, motion, rope work, burpees, squats, situps, pressups and running.

what ever you call it. that's a session and a half right there.

well done girls

try our 7 day free trial. message me to find out more.
www.essexbootcamp.co.uk

#essexbootcamp #theonlywayisessexbootcamp #ebcsouthwoodhamferrers #ebcswf #ebcmaldon #sprints #burpees #suats #pressups #run #running #circuit #fitness #friends #7daysfree #spring2019 #fitnessmotivation #southwoodhamferrers
#southwoodham #southwoodhamferrers #maldon #maldon #haybridge #promanadepark #essex #outdoorfitness
#training #bootcamp #fitfam #boxing #monday
3 32 5 days ago
Thought i'd come and see @ebc_ricey taking the @essexbootcamp session at #brentwood i think he broke them
3 44 2 weeks ago
As usual my #firejump picture doesn't go as planned 🤣
i didn't qualify for the #ocrworldchampionships 15th place in age cat, but i pb'd my time here.

i think i did the pose better than @russellcrowe 😁

#spartanrace #aroo #spartansprint2019 #whatisyourprofession #iamaspartan #300 #spearthrow #ropeclimb #bucketcarry #sandbagcarry #firejump #ocr #obstaclecourseracing #lovemud #kent #needtolearntosmilewhenracing
1 46 3 weeks ago