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elizabethpcarpenter

Liz Carpenter Never stop learning Even a stumble forward is progress Small biz owner 🌭 💜dogs🐶 yoga🧘‍♀️ lyra💪 acro 😍 pole 🤸 Non fitness me: @liz_carpenter_
381 posts
301 followers
644 following
✨💫it's all about the magic 💫✨ #repost @cattstudio (@get_repost )
・・・
#lyra #lyrahoop #intro #aerial #aerialfitness #flying #gymnastics #strength #balance #fitfun #funtimes #aerialhoop
0 16 21 hours ago
I used to thing, go big go hard or dont go at all...then i hurt myself and read this....and now i will go lightly.... "it’s dark because you are trying too hard. 
lightly child, lightly. learn to do everything lightly. 
yes, feel lightly even though you’re feeling deeply. 
just lightly let things happen and lightly cope with them.
i was so preposterously serious in those days, such a humorless little prig. 
lightly, lightly – it’s the best advice ever given me. 
when it comes to dying even. nothing ponderous, or portentous, or emphatic. 
no rhetoric, no tremolos, 
no self conscious persona putting on its celebrated imitation of christ or little nell. 
and of course, no theology, no metaphysics. 
just the fact of dying and the fact of the clear light"

#polefit #pdpretzel #poledancer #newmoves #polefitness #golightly #livelightly #aldoushuxley
1 17 3 days ago
Day 7. halloween.
what's the boogeyman?

such a fun challenge! horror movies and yoga!? couldnt have asked for a better pairing!
thank you to all our hosts and sponsors and happy halloween to all!
・・
it’s officially fall and almost october which means that we can officially start ramping up to halloween season by watching our favorite horror flicks!!! 🎃
to get ourselves warmed up and ready for the scariest time of the year we bring you #horrorflickyogis, a challenge based around some of our favorite classic horror movies. the poses will be “free form” meaning you can choose any pose you like that represents the iconic film of the day!costumes, props, and edits are highly encouraged, although not mandatory! it’s only mandatory that you stay safe, honor your body, and have fun! 🎃
we have 8 amazing sponsors for this challenge which means that we get to choose eight winners! one of the winners will even be gifted a cd from our very talented host/sponsor april! the winner will receive the cd before the official release date, so it’s an extra special gift from the heart!
☠️
follow these simple rules to be eligible for prizes: -repost this flyer and tag a few friends to play along -follow all hosts and sponsors -post a daily photo using our hashtag #horrorflickyogis and tagging all hosts and sponsors -support each other in the gallery and show love to the sponsors
-stay safe and have fun. 💜
☠️haunted hosts:
@crazyasiayoga
@aprilannemusic
@that_damn_hippie_jennametal
@pandadoesyoga
@hesia_yoga 🎃 .
.
spooky sponsors:
@vayumudra
@mylalaleggings
@the_tattooed_hippie
@myjunglemat
@yogapaws
@theartofbrad
@aprilannemusic
@the_sanctuarycandle_co
🤡
horror flick inspiration:
day 1: the shining
day 2: carrie
day 3: psycho
day 4: nightmare on elm street
day 5: the ring
day 6: exorcist
day 7: #halloween #yoga #yogachallenge #yogacommunity #yogafun #yogainspiration #yogaeverywhere #yogaeverydamnday #yogapose #halloweenfun #beginneryoga #yogadailypose #horrormovies #scary #yogi #yogaeverydamday
9 59 6 days ago
Day 6. exorcist.
the power of christ compels you!

banishing my demons 😱

if you've never read the exorcist book by william peter blatty i highly reccomend! horror fiction novels are my absolute favorite! speaking if that i have one chapter left in my current novel, any reccomendations?
・・
it’s officially fall and almost october which means that we can officially start ramping up to halloween season by watching our favorite horror flicks!!! 🎃
to get ourselves warmed up and ready for the scariest time of the year we bring you #horrorflickyogis, a challenge based around some of our favorite classic horror movies. the poses will be “free form” meaning you can choose any pose you like that represents the iconic film of the day!costumes, props, and edits are highly encouraged, although not mandatory! it’s only mandatory that you stay safe, honor your body, and have fun! 🎃
we have 8 amazing sponsors for this challenge which means that we get to choose eight winners! one of the winners will even be gifted a cd from our very talented host/sponsor april! the winner will receive the cd before the official release date, so it’s an extra special gift from the heart!
☠️
follow these simple rules to be eligible for prizes: -repost this flyer and tag a few friends to play along -follow all hosts and sponsors -post a daily photo using our hashtag #horrorflickyogis and tagging all hosts and sponsors -support each other in the gallery and show love to the sponsors
-stay safe and have fun. 💜
☠️haunted hosts:
@crazyasiayoga
@aprilannemusic
@that_damn_hippie_jennametal
@pandadoesyoga
@hesia_yoga 🎃 .
.
spooky sponsors:
@vayumudra
@mylalaleggings
@the_tattooed_hippie
@myjunglemat
@yogapaws
@theartofbrad
@aprilannemusic
@the_sanctuarycandle_co
🤡
horror flick inspiration:
day 1: the shining
day 2: carrie
day 3: psycho
day 4: nightmare on elm street
day 5: the ring
day 6: #exorcist
day 7: halloween
#yoga #yogachallenge #yogacommunity #yogafun #yogainspiration #yogaeverywhere #yogaeverydamnday #yogapose #halloweenfun #beginneryoga #yogadailypose #horrormovies #scary #yogi #yogaeverydamday
8 45 1 weeks ago
Dare to be

when a new day begins, dare to smile gratefully.

when there is darkness, dare to be the first to shine a light.

when there is injustice, dare to be the first to condemn it.

when something seems difficult, dare to do it anyway.

when life seems to beat you down, dare to fight back.

when there seems to be no hope, dare to find some.

when you’re feeling tired, dare to keep going.

when times are tough, dare to be tougher.

when love hurts you, dare to love again.

when someone is hurting, dare to help them heal.

when another is lost, dare to help them find the way.

when a friend falls, dare to be the first to extend a hand.

when you cross paths with another, dare to make them smile.

when you feel great, dare to help someone else feel great too.

when the day has ended, dare to feel as you’ve done your best.

dare to be the best you can –

at all times, dare to be!

#acroyogafun #acroyoga #yoga #daretobe #yogi #yogaeverydamnday #yogadailypose
2 26 2 weeks ago
Day 5. the ring
samara morgan: "everyone will suffer." seven days. ・・
it’s officially fall and almost october which means that we can officially start ramping up to halloween season by watching our favorite horror flicks!!! 🎃
to get ourselves warmed up and ready for the scariest time of the year we bring you #horrorflickyogis, a challenge based around some of our favorite classic horror movies. the poses will be “free form” meaning you can choose any pose you like that represents the iconic film of the day!costumes, props, and edits are highly encouraged, although not mandatory! it’s only mandatory that you stay safe, honor your body, and have fun! 🎃
we have 8 amazing sponsors for this challenge which means that we get to choose eight winners! one of the winners will even be gifted a cd from our very talented host/sponsor april! the winner will receive the cd before the official release date, so it’s an extra special gift from the heart!
☠️
follow these simple rules to be eligible for prizes: -repost this flyer and tag a few friends to play along -follow all hosts and sponsors -post a daily photo using our hashtag #horrorflickyogis and tagging all hosts and sponsors -support each other in the gallery and show love to the sponsors
-stay safe and have fun. 💜
☠️haunted hosts:
@crazyasiayoga
@aprilannemusic
@that_damn_hippie_jennametal
@pandadoesyoga
@hesia_yoga 🎃 .
.
spooky sponsors:
@vayumudra
@mylalaleggings
@the_tattooed_hippie
@myjunglemat
@yogapaws
@theartofbrad
@aprilannemusic
@the_sanctuarycandle_co
🤡
horror flick inspiration:
day 1: the shining
day 2: carrie
day 3: psycho
day 4: nightmare on elm street
day 5: #thering
day 6: exorcist
day 7: halloween
#yoga #yogachallenge #yogacommunity #yogafun #yogainspiration #yogaeverywhere #yogaeverydamnday #yogapose #halloweenfun #beginneryoga #yogadailypose #horrormovies #scary #yogi #yogaeverydamday
6 58 2 weeks ago
Life is simply better when you're flying.

xo
#acroyogafun #acrobatics #yoga #yogi #flying #yogafun #dancerpose #acroyoga #vibetribe
4 40 2 weeks ago
Day 4 #camelpose one, two, freddy's coming for you. three, four, better lock your door five, six, grab a crucifix. seven, eight, ya better stay awake. nine, ten, he's back again.

and it only makes sense that i cant sleep.#freddykrueger is my nightmare character. side story....at the factory of terror when i was12, freddy pinned me to the wall and scratched his claws down the wall beside my head...my family didn't notice so
it’s officially fall and almost october which means that we can officially start ramping up to halloween season by watching our favorite horror flicks!!! 🎃
to get ourselves warmed up and ready for the scariest time of the year we bring you #horrorflick , a challenge based around some of our favorite classic horror movies. the poses will be “free form” meaning you can choose any pose you like that represents the iconic film of the day!costumes, props, and edits are highly encouraged, although not mandatory! it’s only mandatory that you stay safe, honor your body, and have fun! 🎃
we have 8 amazing sponsors for this challenge which means that we get to choose eight winners! one of the winners will even be gifted a cd from our very talented host/sponsor april! the winner will receive the cd before the official release date, so it’s an extra special gift from the heart!
☠️
follow these simple rules to be eligible for prizes: -repost this flyer and tag a few friends to play along -follow all hosts and sponsors -post a daily photo using our hashtag #horrorflickyogis and tagging all hosts and sponsors -support each other in the gallery and show love to the sponsors
-stay safe and have fun. 💜
☠️#haunted hosts:
@crazyasiayoga
@aprilannemusic
@that_damn_hippie_jennametal
@pandadoesyoga
@hesia_yoga 🎃 .

spooky sponsors:
@vayumudra
@mylalaleggings
@the_tattooed_hippie
@myjunglemat
@yogapaws
@theartofbrad
@aprilannemusic
@the_sanctuarycandle_co
🤡
horror flick inspiration:
day 1: the shining
day 2: carrie
day 3: psycho
day 4: #nightmareonelmstreet
day 5: the ring
day 6: exorcist
day 7: halloween
#yoga #yogachallenge #yogacommunity #yogafun #yogainspiration #yogaeverywhere #yogaeverydamnday #horror #film #halloweenfun #beginneryoga #y
20 50 2 weeks ago
Day 3. psycho.
norman bates: it's not like my mother is a maniac or a raving thing. she just goes a little mad sometimes. we all go a little mad sometimes. haven't you?
marion crane: yes. sometimes just one time can be enough.

#alfredhitchcock was pure genius. did you know psycho was the first film to use a musical score to induce fear? also there was huge controversy over filming a woman in the shower. ・・
it’s officially fall and almost october which means that we can officially start ramping up to halloween season by watching our favorite horror flicks!!! 🎃
to get ourselves warmed up and ready for the scariest time of the year we bring you #horrorflickyogis, a challenge based around some of our favorite classic horror movies. the poses will be “free form” meaning you can choose any pose you like that represents the iconic film of the day!costumes, props, and edits are highly encouraged, although not mandatory! it’s only mandatory that you stay safe, honor your body, and have fun! 🎃
we have 8 amazing sponsors for this challenge which means that we get to choose eight winners! one of the winners will even be gifted a cd from our very talented host/sponsor april! the winner will receive the cd before the official release date, so it’s an extra special gift from the heart!
☠️
follow these simple rules to be eligible for prizes: -repost this flyer and tag a few friends to play along -follow all hosts and sponsors -post a daily photo using our hashtag #horrorflickyogis and tagging all hosts and sponsors -support each other in the gallery and show love to the sponsors
-stay safe and have fun. 💜
☠️haunted hosts:
@crazyasiayoga
@aprilannemusic
@that_damn_hippie_jennametal
@pandadoesyoga
@hesia_yoga 🎃 .
.
spooky sponsors:
@vayumudra
@mylalaleggings
@the_tattooed_hippie
@myjunglemat
@yogapaws
@theartofbrad
@aprilannemusic
@the_sanctuarycandle_co
🤡
horror flick inspiration:
day 1: the shining
day 2: carrie
day 3: #psycho
day 4: nightmare on elm street
day 5: the ring
day 6: exorcist
day 7: halloween
#yoga #yogachallenge #yogacommunity #yogafun #yogainspiration #yogaeverywhere #yogaeverydamnday #yogapose #halloweenfun #beginneryoga #yogadailypose
10 42 2 weeks ago
Day 2. carrie.
"they're all gonna laugh at you."
tapping in to my inner s***y spacek ・・・
it’s officially fall and almost october which means that we can officially start ramping up to halloween season by watching our favorite horror flicks!!! 🎃
to get ourselves warmed up and ready for the scariest time of the year we bring you #horrorflickyogis, a challenge based around some of our favorite classic horror movies. the poses will be “free form” meaning you can choose any pose you like that represents the iconic film of the day!costumes, props, and edits are highly encouraged, although not mandatory! it’s only mandatory that you stay safe, honor your body, and have fun! 🎃
we have 8 amazing sponsors for this challenge which means that we get to choose eight winners! one of the winners will even be gifted a cd from our very talented host/sponsor april! the winner will receive the cd before the official release date, so it’s an extra special gift from the heart!
☠️
follow these simple rules to be eligible for prizes: -repost this flyer and tag a few friends to play along -follow all hosts and sponsors -post a daily photo using our hashtag #horrorflickyogis and tagging all hosts and sponsors -support each other in the gallery and show love to the sponsors
-stay safe and have fun. 💜
☠️haunted hosts:
@crazyasiayoga
@aprilannemusic
@that_damn_hippie_jennametal
@pandadoesyoga
@hesia_yoga 🎃 .
.
spooky sponsors:
@vayumudra
@mylalaleggings
@the_tattooed_hippie
@myjunglemat
@yogapaws
@theartofbrad
@aprilannemusic
@the_sanctuarycandle_co
🤡
horror flick inspiration:
day 1: the shining
day 2: carrie
day 3: psycho
day 4: nightmare on elm street
day 5: the ring
day 6: exorcist
day 7: halloween
#yoga #yogachallenge #yogacommunity #yogafun #yogainspiration #yogaeverywhere #yogaeverydamnday #yogapose #halloweenfun #beginneryoga #yogadailypose
12 62 2 weeks ago
Day 1. the shining. ugh one of my favorite movies ever! i could watch this a million times yet the moment i saw this all i could think of was:
"danny isn't here mrs. torrance"
・・・
it’s officially fall and almost october which means that we can officially start ramping up to halloween season by watching our favorite horror flicks!!! 🎃
to get ourselves warmed up and ready for the scariest time of the year we bring you #horrorflickyogis, a challenge based around some of our favorite classic horror movies. the poses will be “free form” meaning you can choose any pose you like that represents the iconic film of the day!costumes, props, and edits are highly encouraged, although not mandatory! it’s only mandatory that you stay safe, honor your body, and have fun! 🎃
we have 8 amazing sponsors for this challenge which means that we get to choose eight winners! one of the winners will even be gifted a cd from our very talented host/sponsor april! the winner will receive the cd before the official release date, so it’s an extra special gift from the heart!
☠️
follow these simple rules to be eligible for prizes: -repost this flyer and tag a few friends to play along -follow all hosts and sponsors -post a daily photo using our hashtag #horrorflickyogis and tagging all hosts and sponsors -support each other in the gallery and show love to the sponsors
-stay safe and have fun. 💜
☠️haunted hosts:
@crazyasiayoga
@aprilannemusic
@that_damn_hippie_jennametal
@pandadoesyoga
@hesia_yoga 🎃 .
.
spooky sponsors:
@vayumudra
@mylalaleggings
@the_tattooed_hippie
@myjunglemat
@yogapaws
@theartofbrad
@aprilannemusic
@the_sanctuarycandle_co
🤡
horror flick inspiration:
day 1: the shining
day 2: carrie
day 3: psycho
day 4: nightmare on elm street
day 5: the ring
day 6: exorcist
day 7: halloween
#yoga #yogachallenge #yogacommunity #yogafun #yogainspiration #yogaeverywhere #yogaeverydamnday #yogapose #halloweenfun #beginneryoga #yogadailypose
9 51 2 weeks ago
Hells yea!

#repost @pandadoesyoga (@get_repost )
・・・
it’s officially fall and almost october which means that we can officially start ramping up to halloween season by watching our favorite horror flicks!!! 🎃
to get ourselves warmed up and ready for the scariest time of the year we bring you #horrorflickyogis, a challenge based around some of our favorite classic horror movies. the poses will be “free form” meaning you can choose any pose you like that represents the iconic film of the day!costumes, props, and edits are highly encouraged, although not mandatory! it’s only mandatory that you stay safe, honor your body, and have fun! 🎃
we have 8 amazing sponsors for this challenge which means that we get to choose eight winners! one of the winners will even be gifted a cd from our very talented host/sponsor april! the winner will receive the cd before the official release date, so it’s an extra special gift from the heart!
☠️
follow these simple rules to be eligible for prizes: -repost this flyer and tag a few friends to play along -follow all hosts and sponsors -post a daily photo using our hashtag #horrorflickyogis and tagging all hosts and sponsors -support each other in the gallery and show love to the sponsors
-stay safe and have fun. 💜
☠️haunted hosts:
@crazyasiayoga
@aprilannemusic
@that_damn_hippie_jennametal
@pandadoesyoga
@hesia_yoga 🎃
spooky sponsors:
@vayumudra
@mylalaleggings
@the_tattooed_hippie
@myjunglemat
@yogapaws
@theartofbrad
@aprilannemusic
@the_sanctuarycandle_co
🤡
horror flick inspiration:
day 1: the shining
day 2: carrie
day 3: psycho
day 4: nightmare on elm street
day 5: the ring
day 6: exorcist
day 7: halloween
#yoga #yogachallenge #yogacommunity #yogafun #yogainspiration #yogaeverywhere #yogaeverydamnday #yogapose #halloweenfun #beginneryoga
0 25 2 weeks ago