Loading...

fit_bondgirl

Heather Bond Passion & Purpose driven. True health and Fitness doesn't need look like what the media is selling and nature provides it's own medicine. ☆ http://www.HeatherBondnow.com/
940 posts
545 followers
88 following

@fit_bondgirl

Heather Bond
Spring is in the air. i've been springing around like a busy little bee. i had planted beautiful idea seeds and now they're blossoming. continue to pull the weeds from your garden. the weeds that no longer serve you and watch your garden's flourish. ☆ cheers #healthy #inspire #inspireothers #balance #breathe #nature #training #outdoors #hike #spring #poppys #inspiration
2 19 4 weeks ago

@fit_bondgirl

Heather Bond
Silent sunday : happy easter sunday.
i've spent the last few days on the road having an adventure with my 8 year old daughter. blessed and grateful for all that is. ☆ cheers #healthy #inspire #inspireothers #balance #breathe #nature #training #outdoors #happykids #fitkids #healthyfamilies #activekids #adventure #activelifestyle #healthyhabits #healthjourney #warriorsforchange #don'tsettle
4 33 last month

@fit_bondgirl

Heather Bond
Silent sunday : sending out healthy, happy and joyful thoughts from my favorite place on earth, my yard. sipping tea and soaking in the warmth of the sun and my island views. ☆ cheers #healthy #inspire #inspireothers #balance #breathe #nature #healthymama #trutth #inspirational #warriorsforchange #don'tsettle #meditate #silentsunday
3 23 March 2018

@fit_bondgirl

Heather Bond
Anyways its silent sunday.
then cocktail party high on the mountain with the neighbors. ☆ cheers #healthy #inspire #inspireothers #balance #breathe #nature #healthymama #trutth #inspirational #warriorsforchange #don'tsettle #meditate #iamworthy #decide #journey #achieve #goals #now
4 22 March 2018

@fit_bondgirl

Heather Bond
I've let go.
i am free
i am soaring high to anyplace i want to be. awe forgiveness! ☆ cheers #warriorsforchange #forgiveness #inspire #inspireothers #motivate #inspiration #balance #training #adventure #memoir
1 18 March 2018

@fit_bondgirl

Heather Bond
Wednesday wellness : i haven't had much of a physical voice lately. fighting a bit of something but you don't need your voice to write and still get it done. ☆ cheers #healthy #inspire #inspireothers #balance #breathe #nature #healthymama #writing #choices #warriorsforchange #don'tsettle #meditate #silence #memoir
1 15 March 2018

@fit_bondgirl

Heather Bond
Motivation monday : off to a super start to a awesome week ahead. i juiced these lovely jars fulls of beet&orange, carrot & tangerine, apple & tumeric. boost that immune system daily. yummy! ☆ cheers #healthy #healthyeating #healthyfood #inspire #eatyourveggies #eattherainbow #realfastfood #healthfoodrevelution #redifiningfastfood #healthyactions #healthyfamilies #foodmatters #healthymama #warriorsforchange #don'tsettle #fittips #juiceplus
0 15 March 2018

@fit_bondgirl

Heather Bond
Rip my north face casimir 36; we started for the sahara desert than to the atacama desert and there's probably only a few days since then that you and i didn't train together. day in day out. you will be dearly missed. thank you for supporting me for thousands of miles. ☆ cheers #hike #hiking #adventure #mountains #nature #training #trails #trailrunning #4deserts #healthy #inspire #inspireothers #balance #breathe #nature #thenoethface #packs
3 20 March 2018

@fit_bondgirl

Heather Bond
Thankful thursday : i wake up thankful everyday for all the glorious things i create in my day. all the amazing people and places that i get to surround myself with. what are you thankful for? big and small. ☆ cheers #healthy #inspire #inspireothers #balance #breathe #nature #training #outdoors #hike #fittips #hiking #warriorsforchange #adventure #mountains #activelifestyle #healthyhabits #healthjourney
2 26 March 2018

@fit_bondgirl

Heather Bond
Wednesday wellness : there's a divine presence in nature. there's a healing process that can occur when you release and surrender.. ☆ cheers #healthy #inspire #inspireothers #balance #breathe #nature #healthymama #trutth #inspirational #warriorsforchange #don'tsettle #training #outdoors #hike #fittips #hiking
0 29 March 2018

@fit_bondgirl

Heather Bond
Tuesdays tips : i'm not looking to follow the crowds. i am looking to blaze new trails. ☆ cheers #healthy #inspire #inspireothers #balance #training #adventure #memoir #warriorsforchange
2 18 March 2018