Loading...

franceslrothrd

Frances Largeman-Roth #Mom of 3, #nutrition expert, @TodayFood + @Parents contrib; #recipedeveloper; #runner. #Author of #EatinginColor & #FeedtheBelly http://www.franceslargemanroth.com/crab-rolls-with-mango-and-avocado/
3,690 posts
2,633 followers
393 following

@franceslrothrd

Frances Largeman-Roth
This #yogurtbowl is pretty typical for me on a #sundaymorning, but if you look closely, you’ll see something special—the tiny #blackraspberries that willa and i picked yesterday @amberwavesfarm. it’s such a treat to eat something that you’ve had a hand in #harvesting 😋 #farmgirlatheart #strawberries🍓 #blueberries #granola #breakfast #wholemilkyogurt
0 26 Yesterday

@franceslrothrd

Frances Largeman-Roth
Just a couple of #moms talking about #organics. of course, this mom happens to be @jennifer.garner, the cofounder of @onceuponafarm😊 look for the interview soon @parents. and check out my story for more fun shots @amberwavesfarm 👩‍🌾 #i❤️myjob #eatingincolor #feedfresh
13 153 Yesterday

@franceslrothrd

Frances Largeman-Roth
Happy #friyay! i am feeling great after my @bodiesynergyfitness #outdoorworkout. just a friendly reminder that today is the last day to enter my #fitnessgiveaway💥with everything you need to #fuelup, #hydrate, #recover, #sweat, #swim, #protectyourskin and even take care of #soremuscles. head back to monday’s post for the details. 💥for everyone who already entered—thanks so much for sharing how you like to stay fit this season. please stick around—i promise there will be more #goodies, #healthyeatingtips, #getfittips and #recipes😋💯👙🏖🌊🏃‍♀️ 🚴‍♀️ 🧗‍♀️ #running #swimming #barre #climbing #cycling #paddleboarding #surfing #summerfitness #hiking
1 28 2 days ago

@franceslrothrd

Frances Largeman-Roth
Enter my summer fitness giveaway now for a chance to win this @windetergent (which can tackle the sweatiest, smelliest hot yoga 🧘🏻‍♀️or running 🏃🏽‍♀️clothes) - plus
.
———————-$500 ———————— worth of health & fitness gifts!
.

today is the last day to enter, so go scroll back to monday’s giveaway post and enter now!
.
☀️👟
8 4 2 days ago

@franceslrothrd

Frances Largeman-Roth
Nothing better than a #mediterranean #lunch with a friend and some #greatlighting😋 @mezetto. #friedeggs #israelisalad #pita #oliveoil #summerinthecity #labneh #pickledonions #avocado🥑 #greens #oliveoil
1 26 3 days ago

@franceslrothrd

Frances Largeman-Roth
#hotweather☀️ makes me lazy in the kitchen, but that’s ok, because i ❤️ putting a #lunchtray like this together. it’s got everything you need to power through the rest of your day: #protein, #carbs #goodfats #veggies #flavor and #crunch. #radishes #castelvetranoolives #grapeleaves #cucumbersalad #cherrytomatoes #cheese #hummus #crispbreads #nocook #hardboiledegg
5 34 4 days ago

@franceslrothrd

Frances Largeman-Roth
You know i ❤️ a good #yogurtbowl, especially when it’s packed with 2 of the prizes from my #fitnessgiveaway: @kindsnacks #proteinbars + @californiaalmonds. the winner will receive 3 boxes of the bars and a lovely glass jar full of #almonds. see my post from yesterday for details on how to enter💥 🏃‍♀️#proteinpower #fitness #summerworkouts #fitnessgear #fuelup #postworkoutmeal #preworkoutsnack #whatsinmybowl #blackberries #raspberries #pineapple #wholemilkyogurt #exercisemotivation
5 61 6 days ago

@franceslrothrd

Frances Largeman-Roth
Make the most of your summer... enter my summer fitness giveaway!
.
😎
.
one lucky winner will take home everything pictured above plus more amazing gifts! check out the full list:
.
👙 @craneandlion bikini +🧘🏻‍♀️ yoga top and bottom .
🏃🏽‍♀️ qor sports bra and 2 tank tops
.
💧 clif hydration (2 packs)
.
🥛@killcliff
.
🍓 @green_blender (one box [not shown], which makes 10 smoothies)
.
☀️@rumbleroller
.
👟 currex insoles
.
😎 @californiaalmonds in a glass jar
.
🌰 fbomb nut butter packets
.
🍫 kind protein bars (3 boxes)
.
☀️ @coola sunscreen (30 spf spray and sport cream for face) .
🛁 win detergent for athletic wear
.
🛏 @moleculesleep sheet set (winner can choose size)
.
to enter:
.
🧘🏻‍♀️follow all brands tagged in image above
.
🏊🏻‍♀️ like this post
.
🏃🏽‍♀️ share your favorite summer fitness activity in the comments
.
good luck and happy summer! ☀️
.
(contest runs through 7.13. randomly selected winner will be tagged in this post on 7.14. 🇺🇸 entries only, please, for shipping purposes.)
67 57 6 days ago

@franceslrothrd

Frances Largeman-Roth
Do you spend part of #sunday worrying about all the stuff you have to do in the coming week? all that fretting can really mess up the end of you #weekend. i set aside 20-30 minutes to look at my schedule and make a #gameplan for the week, then i try to let it go and go and just enjoy😊 what tricks do you have for conquering the #sundayscaries? #todolist #stepbystep👣
4 34 1 weeks ago

@franceslrothrd

Frances Largeman-Roth
It’s an early #morning #beach stack at #longbeach. #familytime #beachbabes #summerfun @miniboden_
0 44 1 weeks ago

@franceslrothrd

Frances Largeman-Roth
We are having a massive #stoopsale today folks, so if you happen to be in #windsorterrace #brooklyn, look for the #chalk signs and come hit us up😊 lots of #cookbooks #fitnessgear #babystuff and #costumejewelry. free #colddrink with purchase 🥤! #garagesale
6 30 2 weeks ago

@franceslrothrd

Frances Largeman-Roth
What’s better than #avocadotoast? #avocado🥑 + #tuna #toast with fresh #localtomatoes 🍅 + #everythingbagel seasoning from @gustusvitae. a squeeze of #lemon is pretty darn good too😋 #healthylunchideas #itsnotadietitsalifestyle #goodfats #teamgoodfats #omega3 #hearthealthy #fuelyourbody
2 46 2 weeks ago