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franceslrothrd

Frances Largeman-Roth #Mom of 3, #nutritionexpert, @TodayFood + @Parents contrib; #recipedeveloper; #runner #cookbookauthor #healthyfamilies former #magazineeditor http://www.franceslargemanroth.com/white-chocolate-dippedbiscotti/
3,894 posts
2,928 followers
432 following

@franceslrothrd

Frances Largeman-Roth
Happy monday! looks like nearly everyone was baking over the weekend. i discovered some fresh cranberries left over from thanksgiving and thought i’d use them up. turns out that cranberries play well with pumpkin and oats and make your muffins look extra festive. and since we all overslept today 😴 it was super nice to grab a few to eat in the minivan 🚐 on the way to school.

i’ll have the recipe up on my site after i catch up on my to-do list!

#cranberries #cranberrymuffins
#pumpkinmuffins
#mondaymadness
#todolists
#holidaybaking
#overslept
#grabandgobreakfast
#oatrecipes
0 26 14 hours ago

@franceslrothrd

Frances Largeman-Roth
When you find leftover #brie from last night’s dinner party, you grab a wedge, cut up some fruit 🍎 🍐 grab some almonds and find yourself a spot to enjoy all of itπŸ˜‹

#i❀️cheese
#snacktime
#nutritionistapproved
#briecheese
#almonds
#honey
#leftoversforlunch
#personalcheeseplate #triplecream
5 52 Yesterday

@franceslrothrd

Frances Largeman-Roth
Did someone say #holidaybaking? yep—it’s that time of year and if you’re looking for something you can give as a gift, these white chocolate-dipped ginger-pistachio biscotti are calling your name.
maybe make a double batch because you’re going to want to keep some of these to dip in your morning β˜•οΈπŸ˜‹ grab the recipe in my profile.

#holidaybaking #whitechocolate
#cookieswap
#biscotti
#pistachios
#crystallizedginger
#ediblegifts
#italiancookies
#christmascookies
0 15 Yesterday

@franceslrothrd

Frances Largeman-Roth
Let me guess—you’ve got a holiday πŸŽ„party to go to this week. not sure what to bring the fabulous host? check out my hostess gift 🎁 guide! any of these wonderful items would be welcome, from delicious almonds to the loveliest scented candles and everyone’s fave—chocolate.

grab the link in my profile and check out my other holiday gift guides 🎁 while you’re there! πŸ“· by @hallmanproductions and styling by @box_of_rox.

#holidaygiftguide
#bluediamondalmonds
#alterecochocolate
#darkchocolate
#fairtrade
#scentedcandles
#hostessgifts
#chocolatecoveredalmonds
#papersource
#glutenfreecrackers
#holidaygifts
#nonalcoholiccocktail
#stonewallkitchen #hostesswiththemostess
1 33 2 days ago

@franceslrothrd

Frances Largeman-Roth
Need a snack for santa? or maybe just for you? well head on over to my epic gift 🎁 holiday giveaway 🎁 (check out the og post from dec 2) and win this delicious dairy-free holiday nog from @califiafarms and protein-packed brownie mix from @kodiakcakes, plus much more. there are healthy snacks to power you through holiday shopping, @starbucks β˜•οΈ to keep you awake for yet another classic holiday movie, and @brooksrunning shoes to get you out of the house when you just can’t take your in-laws for one more minute! 😜 today is the last day, so enter now!

#holidaygiveaway
#eggnog
#vegannog
#brooksrunning
#kodiakcakes
#proteinbrownies
#cookiesforsanta
#holidayhelp
0 28 3 days ago

@franceslrothrd

Frances Largeman-Roth
The holiday season and all the celebrating that comes along with it can really do a number on your immune system. i try to keep mine fortified with immune boosting meals, like this gut health grain bowl 🍲. i take whatever whole grain i have on hand, like quinoa or brown rice, and top it with kimchi (for probiotics), pistachios (for prebiotics), brussels sprouts (fiber and flavor), mushrooms (vitamin d for immunity), and a fried egg (protein, choline and more d). you can really use whatever you have handy, as long as you top it with foods that have these various elements (but that vitamin d is tough to find). grab the simple recipe in my profile and start fortifying yourself todayπŸ˜‹

#guthealth
#prebiotics
#grainbowl
#immunebooster
#kimchi
#whatsinmybowl
#probiotics
#brusselssprouts
#friedegg
#friedeggontop
#mushrooms #vitamind
#pistachios
#wholegrains #quinoa
#quinoarecipes
#choline
5 75 3 days ago

@franceslrothrd

Frances Largeman-Roth
That feeling when you’ve finished your πŸƒ‍♀️ the sun is warming your back and the weekend is in front of you ✨ for more about why i ❀️ running and how i stay #motivated, head on over to @healthination in a bit where i’ll be sharing posts and stories as part of my takeover😊

#igtakeover
#runner
#runmommarun
#winterfitness
#motivation
#postrun
#postrunsnack
#fitmom
#❀️torun
2 35 3 days ago

@franceslrothrd

Frances Largeman-Roth
Hi folks, i am taking over @healthination’s feed today and tomorrow and i’m super excited! head on over there to check out what i’m cooking 🍳 up today, and tomorrow will be all about my fitness πŸƒ‍♀️ routine. this should be fun!
#instatakeover
#healthyeating
#healthyeatingtips
#nutritionistapproved
#healthylifestyles
#whatsinmybowl
#workingmom
#lifeinbalance
6 39 4 days ago

@franceslrothrd

Frances Largeman-Roth
Got sniffles and a cough? feel better with my hot toddy with manuka 🍯. the warm liquid helps break up mucous and the honey soothes your throat. if you want to add a splash of whiskey πŸ₯ƒ, that can help numb any pain in your throat. i use puerh tea because it’s richer in antioxidants than green tea. grab the recipe in my profile and start feeling better soon!

#hottoddy
#manukahoney
#coldremedies
#naturalremedies
#lemon
#puerh
#puerhtea
#feelbetter
#whiskey
#whiskeyinateacup
3 57 5 days ago

@franceslrothrd

Frances Largeman-Roth
Happy 3rd night of chanukah! we’ve already made a few rounds of latkes and i’ve probably got one more batch in me. if you’re looking for a classic, foolproof recipe, grab the one in my profile. and have a wonderful festival of lights! πŸ•Ž
#latkes
#latkesfordays
#chanukah
#hanukah #jewishfood
#dreidel
#latkeswithapplesauce
#traditionalrecipes
#cratestyle
5 64 6 days ago

@franceslrothrd

Frances Largeman-Roth
Beauty babes, listen up! i searched out the best beauty gifts 🎁 for everyone on your list, from the sheet mask addict to the all-natural goddess. i’ve got 20+ ideas for everyone on your list, including #vegan and #nongmo products. time to get glam! head over to the link in my bio for deets. πŸ“· by @hallmanproductions, styling by @box_of_rox.

#healthybeauty
#koreansheetmask
#sheetmask
#beautylovers
#coconutoil #nongmo
#veganbeautyproducts
#parabenfree
#skinwellness
#crueltyfreebeauty
#manukahoney
#collagenfacemask
#charcoalmask
#bodyscrubs
#holidaygiftguide
#giftsets
5 51 6 days ago

@franceslrothrd

Frances Largeman-Roth
It’s monday, but there’s no need to feel like a grinch. make your belly happy with a #yogurtbowl filled with pear, granola and strawberries, with some nutty pistachio cream on topπŸ˜‹ here’s to an awesome week!
#yogurtbowl
#pear
#pistachios
#pistachiocream
#granola
#eatingincolor
#mondaymotivation
#nutritionistapproved
#healthystart
3 34 1 weeks ago