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🌈 life under the palms! 🥰😍🌴💚🌊🍉💦✨✨
| 📷 © @johardmann
24 2,254 1 hour ago
50 2,263 2 hours ago
뭐가 어쨌건 내가 나를 사랑하는게 제일 중요한 거잖아
13 231 1 hour ago
Can you guess my drink?
17 313 42 minutes ago
Создавая женщину, Бог и не предполагал, что создавал — Богиню.
© Тамара Синельни♥️
#woman #actress
#like #cool #baby #look
#girl #ourtime #fashion
#actorslife #instagram
#instaphoto #beautiful
4 176 1 hour ago
- passing my good driving energy onto the car 🥴👀 #capetown
30 248 2 hours ago
Motivation🤍 -

i don’t know about you guys but this weather has made me feel no motivation in the slightest lately. after work i just want to come home and go to bed as i’ve been constantly tired. anyway people ask me how i’m always so motivated. truth is... i’m not all the time. no one is motivated all the time. we all get days where we feel like s**t and would rather eat a tub of ben and jerry’s than go to the gym. it’s normal to feel like that. everyone feels like that from time to time and this time of the year certainly doesn’t help. i get my motivation from looking at accounts that i love and think i want to look and feel as good as they do. so after a long day at work i’ll still drag my arse to the gym in the cold and dark for an hour or so as it’s one step closer to my goal 🥳 also i will try and film part of my leg workout this week but it’s difficult when the gym is busy and people look at you like you’re a freak😬 -
keep going, you have got this💛⭐️🤍 -

#instagood #sport #strong #goals #cardio #fitnessgoals #gains #fitnesslifestyle #abs #bodybuilder #girlswholift #nopainnogain #gymtime #getfit #weightlossjourney #fitgirl #strength #nutrition #healthyfood #yoga #instagram #follow #like #model #running #o #body #transformation #powerlifting #weightlifting
6 126 1 hour ago
#hellofrom a rainy morning at the usa shrine in oita prefecture, japan.⁣

photo by @age_cox
3,014 369,052 3 hours ago
On today’s #weeklyfluff we’re making a splash with harper (@chubbychocolateharper ), a goofy chocolate english labrador retriever who lives on a lake and has a passion for water aerobics. 🐶💦⁣

video by @chubbychocolateharper
8,591 601,913 2 days ago
We’re getting carnival-ready with singer preta gil (@pretagil ) in rio de janeiro. ⭐⁣

preta is hosting her annual bloco — or street party — for carnival, and chose to wear a colorful crochet dress that paid homage to her ancestors and her grandmothers.⁣

watch our story to see her get ready for her bloco performance. 💃💓⁣

photo of @pretagil by @euthiagobruno
6,439 696,341 2 days ago
At one point belgian singer-songwriter angèle (@angele_vl ) hated the sound of her own voice, and now she’s a number one artist in both france and belgium. 🎤🌟⁣ ⁣
after posting videos that received an outpouring of praise from strangers, she now performs for sold-out crowds around the world. angèle’s songs speak to important issues — like women’s rights and climate change — empowering people to speak up and speak out. ✊❤️️✨ ⁣ ⁣
learn more about the rising star on our latest episode of #threeminuteautobiography. check it out right now on our igtv.
6,954 855,760 3 days ago
While preparing for her tour, we caught up with singer-songwriter angèle (@angele_vl ) to hear her life story in just three minutes.⁣

see what life is like from rehearsals to performance in our latest episode of #threeminuteautobiography.
2,618 283,876 3 days ago
For professional scooter rider vincent kudrna (@vincentkudrna ), scootering is liberating. “i don’t have any coaches telling me what to do or where i need to be. what i do on a scooter is truly all up to me,” says the san diego native. “i really connected with scootering because it combines all the best aspects of other action sports. you can grind like a skateboarder with the deck, do tail whips and bar spins like a bmx biker, and you can spin and move quickly like a rollerblader,” he says. #thisweekoninstagram⁣

video by @vincentkudrna
6,847 475,979 4 days ago
Meet 21-year-old photographer and director myles loftin (@mylesloftin ), an advocate for sharing stories of underrepresented communities and stories. “probably more often than not i would say that i felt like an outsider in spaces. and i guess maybe that’s why i’m so passionate about making sure that people feel seen, because i know what it feels like to not be seen and to not feel comfortable in a space,” says the parsons school of design student.⁣

“i #shareblackstories through my photography, making sure to highlight the black community as much as i can,” says myles. “also just through me existing. i am a black story walking.”⁣

this black history month, we’ve partnered with @bet to #shareblackstories and support #advocates doing amazing work on instagram and beyond. new episodes drop every tuesday in february. 🖤⁣

photo by @mylesloftin
5,081 492,297 5 days ago
“i feel like being a black man in america, there are a lot of expectations that are put on you. expectations about the way you should act in public, the way you should express your sexuality, the way you should dress — and it can often be a lot of pressure,” says 21-year-old photographer, director and student myles loftin. ⁣

“but i also think that being a black man in america means that there’s a lot of possibility. at least right now i’m seeing a lot of possibility for myself and for the members of my community to exist freely. and i feel like we’re really taking advantage of that right now in a really positive way.”⁣

this black history month we’ve partnered with @bet to #shareblackstories and support #advocates doing amazing work on instagram and beyond. to learn more about myles, watch our latest episode.
2,267 240,418 5 days ago
As a young motocross racer, adam jones (@adamjones760 ) practiced for his professional freestyle career long before he knew it would be his path.⁣

“my favorite part of racing used to be doing the biggest jumps i could on all the tracks,” says the eight-time x games medalist, who is known for his signature backflip combinations. “i’ve always loved being in the air.” #thisweekoninstagram⁣

photo of @adamjones760 by @justin_brunnerphotography
5,719 677,687 5 days ago
Ricky glaser (@rickyglaser ) regularly skates the many (skate) parks of his native melbourne, but he loves to skate out in the streets, too. “finding obstacles not designed for skating on can be a fun challenge and spark new creative ideas,” says the 28-year-old professional skateboarder, who has been skating since the age of 8. “when you’ve skated for as long as i have and have done so many different tricks, it can be fun to completely change your approach with an external prop like a skipping rope,” he says. 🛹#thisweekoninstagram ⁣ ⁣

video of @rickyglaser by @andrewszczurko
8,903 457,540 6 days ago
#hellofrom the republic of karelia, russia, where the ruskeala express, a world famous retro steam train, escapes every day from the city of sortavala to ruskeala mountain park. 🚂🏔✨ ⁣ ⁣

photo by @yaroslav_shuraev
12,388 1,756,256 1 weeks ago