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humanperformancecentre

HPC 💪🏼HEALTH & FITNESS EDUCATION 📍Gold Coast, Aus ▫️RTO code 41071 http://hpc.qld.edu.au/amazing-weekend-activities-that-will-help-you-get-healthy/
1,783 posts
3,649 followers
1,256 following
Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow. #eyesontheprize #determination #burleighheadsbeach #beachfitness
0 18 20 hours ago
Ngara you are an inspiration! completing the course up until 7 months pregnant has shown us that nothing will stop you from following your dream! we can’t wait to meet the little edition to your family! 😊 good luck with everything in the future!!
#fitmumma #success #drive #gcfitmums #determination
1 20 Yesterday
Congratulations to todays graduates! 🥳🎉 we wish you luck in everything you achieve in the future! 💪🏼
you were all such a pleasure to see in centre every week! we are so proud!😊 to be honest it’s only been a few hours and we already miss you! 🥺
#gcpersonaltraining #students #personaltraining #goodluck #congratulations
1 71 2 days ago
Happy morning sunshines! ☀️
heres 10 great ways to start your day!
✔️don’t hit snooze
✔️hydrate
✔️ don’t reach for your phone
✔️ focus on today
✔️ get some natural light (summer is upon us)
✔️ stretch
✔️ exercise
✔️ tell yourself three things you are grateful for ✔️listen to music
✔️write down your goals for the day and tick them off
#team #gcbeachfitness #transformation #healthymind #healthybody
0 31 3 days ago
Team work makes the dream work 💛 #healthylife #beachfit #burleighhill #gcfit
0 37 3 days ago
At hpc we aren’t just sending talented personal trainers into the world 🌍
we have some incredibly gifted students that make us so proud to call them family!
we are so proud of you @mrsheemskerk you have not only done yourself proud but us also!
congratulations on all of your accomplishments!
if you haven’t got your hands on a copy of @mrsheemskerk book you are missing out!! #healthyrecipes #gcbased #nutrition #familymeals #healthylifestyles
4 62 4 days ago
Throwback to when superstar ⭐️ @livhallpt smashed our beach fitness!
summer just got a whole lot funner with our beach games keeping us fit and healthy while we celebrate this silly season ☀️🍑 #gcbeaches #gcfitness #fitnessmotivation #personaltraining #livelifebetter
0 23 5 days ago
There are only two options:
make progress or make excuses!
which one will you choose ?

#progress #runningmotivation #goldcoastfitness #speedmaster #gcfit
4 48 6 days ago
Hpc changing lives! you can’t fake the smile on @donna_mariefit when you follow your passion it won’t ever go away! 🙂
#happiness #passion #workoutforlife #healthylifestyle #smile
3 52 2 weeks ago
Fighting fit 🥊 @iamclairedaly .
who here loves boxing?
.
one step at a time!
one punch at a time!
one round at a time!
1 17 2 weeks ago
When your eyes are on the prize @millie_boyle 🏃🏻‍♀️ parachute sprints to get your heart rate up and add some intensity to your workouts!
#speedmaster #parachute #sprints #willpower #gogirl
2 40 2 weeks ago
We wear our logo with pride! .
having students that bring the passion for health and fitness every single day and to watch them never let go of their dream to build a healthy and happy future for their clients but for themselves too!

we are so grateful to be apart of the journey for each and every one of you!
#gchealth #goldcoastliving #beachbody #healthylife #healthfirst
2 40 2 weeks ago