Jason Fox Explorer | Former Special Forces πŸŽ₯MEET THE DRUG LORDS: INSIDE THE REAL NARCOS @channel4 πŸ“Ί SAS:WDW @channel4 πŸ“§ [email protected] http://bit.ly/BattleScarsJFox
466 posts
693 following
Life changes and it feels like you lose your identity. you don’t. you are your identity, what you do through your life just builds it. thank you to @mymanorlondon for giving me the chance to talk about this at last night’s #strongnotsilent event πŸ’ͺ🏼❌😢
73 5,565 12 hours ago
Pen at the ready πŸ–Š #battlescars
317 8,841 16 hours ago
If hell was a machine it would look like this...if you know you know! 😀
180 5,638 4 days ago
Old gang back together, can only mean one thing.... 🚁
459 15,832 6 days ago
#tbt this shot was taken just before we set off on the @bornecharity arctic trek. after facing temperatures of -40 degrees, sleep deprivation, cramp in both legs and some serious hunger pains, can’t say i had the same smile! πŸ˜ƒβž‘οΈπŸ˜ (πŸ“Έ @jaketurneyphoto @iwillphoto )
56 5,792 1 weeks ago
A grainy photo that led to grainy times for me! on #worldmentalhealthday let’s remember we can talk and that is essentially the beginning of the new you. don’t stay silent πŸ’ͺ🏻
136 13,725 2 weeks ago
Dates for my november battle scars book tour are out, looking forward to seeing you down there! πŸ“–
512 3,613 2 weeks ago
Do you think you’re tough enough to take on the royal marines commando challenge this weekend? taking place across woodbury common, near exmouth, devon, you will be taking on the real deal endurance course, a course usually only tackled by royal marines trainees themselves. by taking part, you’ll be raising funds for devon air ambulance and the royal marines charity. @thermcharity
entries close at noon this wednesday. so be quick and sign up at commandochallenge.co.uk/sign up
277 10,290 2 weeks ago
‘ i am standing up for men speaking out’ .

every week, 84 men in the uk take their own lives.
the majority will have suffered in silence or tried to self-medicate themselves...and failed.
many men are too embarrassed to admit to themselves or others when they are mentally struggling to cope, believing it somehow makes them appear weak and less of a man.

as men our ‘strong and silent’ response is costing too many lives preventing many of us from seeking help when we need it most.
it’s time for us to be strong not silent and share our struggles.
after 20 years in the special forces i was diagnosed with ptsd and had to leave a career and brotherhood i loved. that’s when the real battle started, i lost my identity, my purpose. stay strong dont stay silent!

#strongnotsilent #sharethestruggle #nohealthwithoutmentalhealth
341 11,584 3 weeks ago
Got lost looking for 4g...πŸ“‘
139 7,807 3 weeks ago
3 years ago we started pushing people to their limit on sas who dares wins, some fold others show strength they didn’t know they possessed. feels like it’s about time to test some new blood...πŸ’ͺ🏻
210 7,820 3 weeks ago
What do you mean you forgot the pack lunch??? πŸ€¬πŸ˜‚ #tbt quading around the mexican hills in search of the real narcos πŸ‡²πŸ‡½
55 6,853 3 weeks ago