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karzee

Karen Meldrum Take a run and dive into the adventure, Take risks, say YES, It's ALWAYS ok in the end ✌🏼☮☯️♐
428 posts
288 followers
169 following

@karzee

Karen Meldrum
🖤🙌 the thing people forget when they are feeling low is that they have closed their mind. if a mind looks inward it is closed to all external influences. recognising this at the time is no easy feat. self reflection is not selfish, it is necessary to recognise the emotion, confirm the emotion, understand it and move on from it and when the curtain to outside opens once more you can dance out that door feeling free from the prison that is often your mind. this usually is the time where i feel the most sorry, sorry for people who are close to me. this is not productive. feeling sorry only feeds the original anxiety and will cause it to hang around in the recesses of your mind. so if like me you are ashamed of your struggles at points after a 'difficult period' take stock of all the good things you were able to do and feel safe in the knowledge that you are actually loved. you just sometimes don't love yourself. 🖤

be astonished you are here. be grateful for the air. appreciate the beauty. 👌🌲 #youareloved #youareenough #tribe #keepitsimple #reducethebusy #workwithwhatsachievableatthetime #beddown #getthrough #thistooshallpass #mentalhealthawareness #absolutelysmashyourdaysthataregood #threethings #eatwell #sleepwell #drinkplentywater #imrootingforyou #begrateful #worthyofyourjourney
2 16 Yesterday

@karzee

Karen Meldrum
0 8 2 days ago

@karzee

Karen Meldrum
Science at the supper table.
#lovethem #mychilds #catchup
0 10 2 days ago

@karzee

Karen Meldrum
Actually like glitter and rainbows are f*****g in my mouth. ever tasted kaleslaw? jesus its amaze.
#smashedavacado #whyisitsmashed #toast #getinmyface #kaleslaw #pretentiouseating #dontcare #getitrightupye
2 8 3 days ago

@karzee

Karen Meldrum
My new favourite thing. first use. i am not convinced i am getting smooth lentil soup in another 7 mins (total 21 minutes). #morphyrichards #soupmaker #21minstosoup #convenience #wewillsee #theblendgivesmethefear #notconvinced
3 6 5 days ago

@karzee

Karen Meldrum
2 23 5 days ago

@karzee

Karen Meldrum
Sunday morning love ❤
#love #morning #jackrussellterrier #chomp #her 😍
2 20 6 days ago

@karzee

Karen Meldrum
On ye go guys. doing a great job!
#thisworld #getoff #disconnect #humanmatrix
0 8 3 weeks ago

@karzee

Karen Meldrum
Fresh air sundays 🙂

left charlie somewhere, can't see him in these photos.
#forest #family #breathingspace #schoolimorn
3 23 3 weeks ago

@karzee

Karen Meldrum
0 7 3 weeks ago

@karzee

Karen Meldrum
0 0 3 weeks ago

@karzee

Karen Meldrum
0 4 4 weeks ago