How often are you really exploring your edge? are you stretching beyond your old limits? everyday you should ask yourself.. did i expand or shrink? everyday you should do something that is ridiculous! i sometimes say in my classes “if the yoga classes you’re taking don’t feel like near death experiences.. they are a waste of your time!” you don’t have to stand @ the edge of a cliff 😅 but maybe have that uncomfortable conversation. put yourself out there & allow yourself to be seen. there are so many opportunities every day to feel this rapture of being alive! don’t miss them.
photo by @ jasonzyogi
Only one week left in bali 🌴 & then i head somewhere new that’s always been on my bucket list! 🌴
this shot was taken on nusa penida a few days ago. pro tip - the splits are way easier in the sand 😂 #yoga 📸
also been getting a lot of questions on which camera i’m using. i’m actually hosting a yoga adventure retreat this october w/ a focus on photography. i’m gonna be taking you all to this exact beach. send me a dm with your email & i’ll send you more info 🙏🏽
After a few days of exploring nusa penida, an island off the coast of bali, @renaemalone & i we’re exhausted so we decided to get some peace & quiet & head up to east bali 🌴 it’s been great to be around so much green 🌿we’ve also been enjoying all the local foods like nasi goreng, gado gado & durian! i’m really excited to be bringing a group here for my retreat in october. spots are filling up quick! send me a dm with your email if your interested 🙏🏽👌🏽
Really grateful to have people in my life who encourage me to be louder! i’ve always been a little shy to share my freestyle raps but that’s a thing of the past. as my my boy @gktheyogi was playing the ukulele i felt so present & in the moment to share from my heart. hope you enjoy. 🙏🏽
Somebody once asked gautama the buddha “what is the difference between praying & meditating?” the buddha said “when you are praying you are speaking.. when you are meditating you are listening..” 🙏🏽
do you pray? what does that mean for you?
Loneliness is a lack, an emptiness, a pain. aloneness is presence, aliveness, love.
do you ever feel aloneness?
have you noticed it’s gifts?
through the process of self-transformation, one must experience this vast space and the enlightenment that lies just outside of the fear.
it requires great strength of mind to walk through a week, or month or even year of this aloneness. it takes time to see the love instead of the pain.
you are exactly where you are supposed to be.
thanks @mundukmodingplantation for the incredible stay 🍃
Bali boy 🌿🖤
teaching a special vinyasa x cacao activation in bali this saturday at @sayuri_healing_food 9am. this will be my first time teaching here in indonesia. space is limited. link in bio.
photo snapped by @renaemalone
Casual morning ride through kyoto’s bamboo forest 🌿 releasing the japan vlog sunday @ 9am pst! it’s gonna be a culmination of our experiences there as well as highlight my teaching experience w/ a translator. can’t wait to share it with you all!
leave a comment if your stoked! 🎋🇯🇵 wearing @ spiritualgangster (also some exciting news coming soon with sg 🙌🏽)