The struggle of being a human. future happiness is often at odds with immediate pleasure and gratification. google "stanford marshmallow experiment" for an interesting look at how delaying gratification is a principle factor in success and achievement in life.
Visual guide of low carb fruit! each picture is a 100 gram serving and the corresponding carb count for that amount.
our growth has allowed us to hire awesome people like @laraclevenger and @casscardy to help us create more keto resources like this visual guide. let us know what else you would find useful and we'll try and create it!
Almost finished 12 rules for life by @jordan.b.peterson - this is the rule that stood out to me the most. we often take better care of our pets and family members than we do ourselves. make yourself a priority!