Finally heading to practice after the 48 hour stomach flu. #ashtanga#latte#late#lovemylattes it wasnt too bad. i tried to practice on the first day and i did a few sun salutations and a few seated postures but i was just too nauseous. now i've grown to love sleep too much after my long long winter naps during this flu. hard to shake the desire to just "get my strength back" by staying in bed. it is a lie. i know it is a lie. so i am up and on my way! #crackyourownwhip#dontlistentoyourbrain dont let your brain talk you in to staying in bed. next it will tell you not to practice at all.