that means the very start of the week is done. it means that tomorrow you’re already half way through. it means, then, that friday is around the corner and that means that it’s basically already the weekend 💜
see...! moving through the week is all about perspective.
same with recovery.
one meal leads to the next. slowly confronting the stories of your past leads to closure, even repair. telling your truths lead to breathing easier. every day, every step of recovery means you’re closer, closer and closer to all the fun parts, to the freedom!! #changeyourthinking #perspectiveiseverything #onestepatatime #recoveryispossible .
It’s not common enough that girls are raised and influenced, deeply loved and respected by men.
i have this privilege.
my father and two brothers provided me with infinite amounts of this. i was raised to believe that i was worthy in this regard.
patrick is no different. the most committed and loving father to our girls, to me, that i have ever experienced - allowing for another generation of women that will know the power of infinite, unwavering love from a man.
being a strong woman comes from so many things, one of which is having the love, support and encouragement from the men in our lives and men everywhere. ryan, augusta and me - we have won the lottery.
to all the men today who have fathered someone in powerful ways.
kudos to you.
happy father’s day! #fathersday #fathersdaughters #mensupportingwomen #feelthelove .
My period has always been a language for me, an indicator of the current state of my life and health. a regular period (for me) generally has been indicative of a regulated life, a regulated relationship with food, being at a safe weight for my body, not engaging in harm, feeling fuller and happier in my relationships.
my period has had tons of interruption.
i’ve encountered months, even years, of no periods. whether a result of harm from an eating disorder, pregnant with or breastfeeding my girls, my period (or the lack of it), has told a story about my life circumstances.
what does your period mean about/for you? what does your body go through every cycle and why? well!!!! now you can know!
for our next free speakers series, as part of the launch of our women’s wellness program, come and learn about your period!!! @amandalaird, holistic nutritionist and host of ‘the heavy flow’ podcast, will be at the @kylafoxcentre on wednesday june 20th for an evening of all things period. period.
register today (link in my bio). seats are limited!!! #period
#m**********n #womenshealth .
throwing back to all the millions of moments i have said, “pinch me” about my first born, ryan.
she’s unapologetically exactly who she is.
i just watch in awe and admiration. 💗🌸👧🍭✨😊💕😍 #throwbackthursday#momofgirls #beyourself .
For all the times i questioned whether life without an eating disorder would actually be better, actually be worth it.
look at what i have in my arms!!!!!!!!! stay on your path.
fact: life is better indeed.
happy friday. #factfriday#recoveryispossible #livingfree #transformation .
Get out from behind your sunglasses 😎
you know you want to...! come on...! don’t you want to have the biggest, best, multiple orgasms?! 😜😝😚
well...now you can 💥💥
tomorrow - wednesday may 23rd at 630pm - come to the @kylafoxcentre for our free women’s wellness workshop series. this time around it’s everything orgasm.
hear carlyle jansen from @goodforhershop in toronto - mingle, have refreshments, receive some give-always, and sit next to me...i’ll be the one with the red face! 😊