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louise_roberts_x_

Louise Roberts Mum of 3 boys πŸ‘¦πŸ»πŸ‘¦πŸ»πŸ‘¦πŸ» πŸ’•legal secretary πŸ‘©‍πŸ’ΌπŸ’• health mentor #LLC πŸ’• beauty therapist πŸ’• http://www.juiceplus.co.uk/+lr92464
14,897 posts
2,588 followers
7,459 following

@louise_roberts_x_

Louise Roberts
So excited to share the “shred 10” with everyone at #yjπŸ’–

the plan which help you get back on plan. drop those unwanted pounds and get your looking and feeling good for your summer hols πŸ™ŒπŸ½πŸ starts tomorrow πŸ™‹πŸ½‍♀️ come and join us
#yj #llc #shred10 #summerhols #lookgood #feelgood .
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#shred10 #healthylifestyle #onesimplechange #health #healthylivingrevolution #juiceplus #motivation #vegan #cleaneating #glutenfree #nutrition #healthy #takehealthyback #fitness #wholefood #dairyfree #summerbody #healthyliving #plantbased #healthychoices #detox #wholefoodnutrition #weightlossjourney
0 12 1 hour ago

@louise_roberts_x_

Louise Roberts
Our plans and products are safe for both of you πŸ‘ΆπŸ½πŸ‘©πŸΌ giving bubba the best nutrition πŸπŸ‹πŸ“πŸ’πŸπŸŒ½πŸ πŸ†πŸ…πŸˆπŸ‡πŸŒ
also safe during b****t feeding πŸ’‹πŸ’‹ .
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#pregnancy #pregnant #maternity #motherhood #baby #babybump #babygirl #newborn #momlife #babyshower #love #newmom #explorepage #prego #babies #babyboy #wcw #fashionblogger #nycbabies #mommyandme #stylishtoddlers #fashionablekids #family #atlanta #stylishkids #bourgiebabies #nyckids #viral #fitmom #melanin
1 15 16 hours ago

@louise_roberts_x_

Louise Roberts
Sweet and sour sticky pork chops
ingredients
serves 4

4 pork chops bone-in (about 8 oz / 225 gr each)
1 teaspoon fine grain salt
β…› teaspoon ground black pepper
2 tablespoons of coconut oil or similar

glaze

2 tablespoons balsamic vinegar
2 tablespoons honey
2 garlic cloves, minced
½ teaspoon dried rosemary
½ teaspoon dried oregano
pinch of red pepper flakes (optional)

directions

preheat oven to 400°f (200°c) and place a rack in the middle.

season pork chops with salt and pepper. set aside.

melt oil in a large cast-iron skillet (or other oven-proof skillet) over medium-high heat.
when sizzling, add pork chops and sear on both sides until golden, about 2 minutes per side.

place in the oven and roast for about 6 minutes.

in the meantime combine all glaze ingredients in a small saucepan, bring to a boil over medium heat, reduce to a simmer, and cook until reduced, about 5 minutes.

remove pork chops from the oven, pour glaze over them, return in the oven and bake for further 4 minutes until caramelized.

serve immediately!

for meal tracking apps
nutrition facts

one serving yields 215 calories, 13 grams of fat, 11 grams of carbs, and 13 grams of protein .
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#recipe #healthy #food #foodie #fit #yummy #breakfast #fitness #diet #instafood #recipes #weightloss #healthyfood #delicious #foodlover #transformation #foodporn #love #foodgasm #homemade #vegetarian #eatclean #foodstagram #lunch #blogger #foodart #personaltrainer #health #foodblogger #abs
2 13 18 hours ago

@louise_roberts_x_

Louise Roberts
Love this business! πŸ’›
love helping people πŸ’•
love that it made new friends πŸ’πŸΌ
love i can work when & where i want! 😍
love that we can have fun πŸŽ‰ i have 4 more spaces up for grabs!!! πŸ’«
i'm ready to help you change your life πŸ’ž
work from home 🏑
work around your lifestyle πŸ’₯
be your own boss πŸ’πŸΌ
would you rather have a one on one? come round and let's talk business 😎 soooo excited to share this amazing opportunity!!! 😝😜😍
#love #business #boss #amazing #money #bonuses #earn #financialfreedom #debtfree #stayathome #lifestylechange #onesimplechange #independent #inspiringhealth4life #juiceplus #health #friends #fun #opportunity #allaroundtheworld #recruiting #followme #whatsstoppingyou #mumonamission #mumentrepreneur #yourjourney #yj #luxelifestylecompany #llc #mumslife
0 10 19 hours ago

@louise_roberts_x_

Louise Roberts
Extensions ruined your #hair? 😫
want healthy long locks? πŸ™‹πŸΌ check out hollies #fab hair results on our capsules πŸ‘‡πŸΌπŸ˜πŸ’Š hit #like for more info πŸ’Œ .
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#berrycapsules #juiceplus #healthylifestyle #beauty #fitness #fruit #magicbeans #hairgrowth #nutrition #capsules #berries #nails #omegacapsules #health #boosters #energy #veganfriendly #skincare #improvedskin #naturalproducts #skin #premiumcapsules #betterskin #omegas #nailgrowth #vegan #antioxidants
0 14 20 hours ago

@louise_roberts_x_

Louise Roberts
Anyone struggle with eating 5-7 portions of fruits and vegetables every single day? πŸπŸŽπŸπŸŒπŸ‡πŸŠ i know i did πŸ™‹πŸ™‹ i would eat carrots, broccoli, cauli, maybe an apple or orange and. but not every single day without fail. and i never got a really good variety πŸ˜’πŸ˜’πŸ˜’ then i was introduced to premium capsules. πŸ’ŠπŸ’ŠπŸ’ŠπŸ’Š for less than £2 a day i now get 30 varieties of fruits, vegetables and berries which means i'm in fact saving money, as i now have no wastage πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ and the benefit that come with them are amazing! my energy levels are always through the roof - in fact i leap out of bed on a morning (no caffeine required ever β˜•οΈβ˜•οΈ). i only have 5-6 hours sleep a night but i can never tell as i'm always buzzing 🐝🐝🐝from waking up to going to bed (because it's late not because i'm tired!) i highly recommend these to anyone who struggles with lack of energy, or feeling sluggish πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ .
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#premiumcapsules #healthylifestyle #juiceplus #vegan #nutrition #health #weightloss #shakes #capsules #healthyliving #fitness #healthyfood #fruit #berries #healthy #healthyeating #omegas #boosters #love #goals #plantbased #weightlossjourney #vegetables #cleaneating #energy #magicbeans #motivation #lifestyle #skin
0 9 22 hours ago

@louise_roberts_x_

Louise Roberts
Looking for 3 people to join us ✨work from anywhere
✨in your own time
✨around all current commitments

be part of a fast growing team & earn yourself a second income each month through your phone.... πŸ“±
must be 18+

get in touch - or hit like πŸ’‹πŸ‘‘β˜€οΈπŸ˜Ž .
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#networkmarketing #entrepreneur #marketing #mlm #business #networking #money #workfromhome #makemoney #affiliatemarketing #residualincome #entrepreneurship #lifestyle #businessowner #love #laptoplifestyle #success #network #financialfreedom #homebasedbusiness #getpaid #boss #motivation #grind #businessopportunity #luxury #luxurylifestyle #onlinemarketing #internetmarketing #wealth
3 21 23 hours ago