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lukeerichardson

Luke Richardson ☝🏻THE FUTURE OF STRENGTH 🏋🏼‍♂️Based @lrstrengthshed 🏆Sponsors @sbdapparel @mh_sportstherapy @reactivetrainingsystems 📩DM for coaching and programs https://www.youtube.com/watch?v=P5p7KoKNkjE
502 posts
22,683 followers
214 following

@lukeerichardson

Luke Richardson
I’m luke richardson, and i’m made in britain🇬🇧🇬🇧🇬🇧🇬🇧video link in my bio. thank you to @sbdapparel and @charliecoleman8 for making this fantastic video. hope you all enjoy it, be sure to let them know what you think!
42 1,737 6 days ago

@lukeerichardson

Luke Richardson
400kg deadlift. i’ve wanted to hit this milestone for as long as i can remember. this is just the beginning. @sbdapparel @mh_sportstherapy @reactivetrainingsystems @lrstrengthshed @jim_rts
247 5,931 2 weeks ago

@lukeerichardson

Luke Richardson
227.5kg pb and my first 500lbs bench. been after this for a long time and feels good to finally get it. take the good with the bad, this is just the beginning. thanks to all those closest to me who help me through thick and thin. you know who you are. @sbdapparel @mh_sportstherapy @reactivetrainingsystems @lrstrengthshed @jim_rts
53 2,577 2 weeks ago

@lukeerichardson

Luke Richardson
Having a blast this weekend at bodypower with @sbdapparel. got a session in yesterday with these guys at @mscperformance. great to be in this position, loving what i do and meeting all these awesome people who i’ve looked up to for many years. thank you to everyone who has come to see me so far, it means a lot!
10 1,000 2 weeks ago

@lukeerichardson

Luke Richardson
36 3,061 3 weeks ago

@lukeerichardson

Luke Richardson
362.5kg x 3. great start to my peak for worlds, taking the w’s where i can. ready to put together my best performance yet. @sbdapparel @mh_sportstherapy @reactivetrainingsystems @lrstrengthshed @jim_rts
57 3,214 3 weeks ago

@lukeerichardson

Luke Richardson
335kg x 5. bit of a sloppy set but first week back no straps. i’ve got the strength to pull 400kg so just need to make sure my grip is ready for it too. next week will be better. @sbdapparel @mh_sportstherapy @reactivetrainingsystems @lrstrengthshed @jim_rts
33 2,932 5 weeks ago

@lukeerichardson

Luke Richardson
330kg x 5 for a 5kg pb. first proper squat session in 6 weeks due to a hip and back injury i’ve been rehabbing, not out the woods yet but happy to be back on track. build starts now. @sbdapparel @mh_sportstherapy @reactivetrainingsystems @lrstrengthshed @jim_rts
46 3,892 5 weeks ago

@lukeerichardson

Luke Richardson
Throwback to my 403kg squat😈excited to be back on the platform in 8 weeks and proving myself against the worlds best. it’s a big step up but i’ve never been one to shy away from a challenge. i’m just getting started, you’ll see🤫edited and captured by @whitelightsmediauk🎥 @sbdapparel @mh_sportstherapy @reactivetrainingsystems @lrstrengthshed @jim_rts
41 2,612 last month

@lukeerichardson

Luke Richardson
49 3,069 last month

@lukeerichardson

Luke Richardson
190kg for some easy 5’s tonight. massive pb and feeling really good, onwards! @sbdapparel @mh_sportstherapy @reactivetrainingsystems @lrstrengthshed @jim_rts
14 1,606 last month

@lukeerichardson

Luke Richardson
332.5kg x 5. at my strongest ever. should probably upload some squats and bench soon🤷🏼‍♂️ @sbdapparel @mh_sportstherapy @reactivetrainingsystems @lrstrengthshed @platformready @jim_rts
54 3,123 last month