Myself and @markmacqueen2 ran our first seminar last weekend at @liftgymsuk in edinburgh! both days were very successful and we received a lot of positive feedback. we will be hosting our next seminar at the @lrstrengthshed in march so keep your eyes peeled for the official dates being released soon!💪🏻
335kg for 3 tonight. been a bit unfortunate with illness after illness and some niggles getting out of hand after euros but happy to be returning to form. it’s important to take the good with the bad and remain persistent when things aren’t quite going your way. ready to build from here and give more than ever before. @sbdapparel@reactivetrainingsystems@platformready@lrstrengthshed@jim_rts
Reflecting on last weeks performance during my week off and a few thank yous need to be said.. first thank you goes to my beautiful girlfriend @izzy_fitzz for all that you do, you’re one in a million! @markmacqueen2 and @jasoncoultman_strengthcoach who’s handling and shot calling was second to none, can’t fail with corner men like these. @richtheshedparish and all the guys at @lrstrengthshed for providing and making what i believe is the best powerlifting facility in the uk and just making the whole process more enjoyable. @jim_rts for being the brains that he always has been, again second to none. @nakonechnyy_pavlo for always pushing me. too often people shy away from big competition but that is what competing is all about, nothing but respect for you and what a show it was!🦍finally a big thank you to my sponsors @sbdapparel@reactivetrainingsystems@platformready for their ongoing support, great companies with outstanding services💪🏻2018 has been the perfect year. i’ve learnt a lot about myself and achieved everything i set out to do, 2019 will be no different. 7 months till worlds and it’s time to announce an early retirement from the juniors. bigger fish to fry. time to work🤫👊🏻 #openworldchamp2019??