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lukeerichardson

Luke Richardson 🏆 THE STRONGEST IPF JUNIOR ❤️ @izzy_fitzz 🏋🏼‍♂️ Co-Owner of @lrstrengthshed 📧 [email protected]
474 posts
19,789 followers
379 following

@lukeerichardson

Luke Richardson
Feels good to be back..😈video shows one of my sets of 8 at 285kg last night. we’ve got a big mountain to climb, but i’m excited about the challenge that lies ahead. stepping things up a gear, time to work. @sbdapparel @reactivetrainingsystems @platformready @lrstrengthshed @jim_rts
19 1,481 2 days ago

@lukeerichardson

Luke Richardson
Reflecting on last weeks performance during my week off and a few thank yous need to be said.. first thank you goes to my beautiful girlfriend @izzy_fitzz for all that you do, you’re one in a million! @markmacqueen2 and @jasoncoultman_strengthcoach who’s handling and shot calling was second to none, can’t fail with corner men like these. @richtheshedparish and all the guys at @lrstrengthshed for providing and making what i believe is the best powerlifting facility in the uk and just making the whole process more enjoyable. @jim_rts for being the brains that he always has been, again second to none. @nakonechnyy_pavlo for always pushing me. too often people shy away from big competition but that is what competing is all about, nothing but respect for you and what a show it was!🦍finally a big thank you to my sponsors @sbdapparel @reactivetrainingsystems @platformready for their ongoing support, great companies with outstanding services💪🏻2018 has been the perfect year. i’ve learnt a lot about myself and achieved everything i set out to do, 2019 will be no different. 7 months till worlds and it’s time to announce an early retirement from the juniors. bigger fish to fry. time to work🤫👊🏻 #openworldchamp2019??
65 3,277 2 weeks ago

@lukeerichardson

Luke Richardson
403kg/222.5kg/385kg for a 1010.5kg total, a 560.5 wilks, european champion and best overall lifter☝🏻🏆@sbdapparel @reactivetrainingsystems @platformready @lrstrengthshed @jim_rts
150 5,128 3 weeks ago

@lukeerichardson

Luke Richardson
Tune in tomorrow at 12pm uk time (2pm lithuanian time) to watch me and @nakonechnyy_pavlo go head to head once again at the european championships💪🏻livestream link will be in my bio, don't miss it!!🦍🦍
73 3,278 3 weeks ago

@lukeerichardson

Luke Richardson
192.5kg for 5 touch and go pb. bringing my best to euro's and ready to go a little further over 1000kg this time😉13 days. @sbdapparel @reactivetrainingsystems @platformready @lrstrengthshed @jim_rts
36 1,599 5 weeks ago

@lukeerichardson

Luke Richardson
360kg top single tonight. body feeling the best it has in months. just in time😉 @sbdapparel @reactivetrainingsystems @platformready @lrstrengthshed @jim_rts
53 2,466 last month

@lukeerichardson

Luke Richardson
34 2,461 last month

@lukeerichardson

Luke Richardson
387.5kg top single tonight. not long now, big things to come☝🏻 @sbdapparel @reactivetrainingsystems @platformready @lrstrengthshed @jim_rts
68 3,063 last month

@lukeerichardson

Luke Richardson
350kg for triples tonight. ready to close out a perfect year and defend my european title. 4 weeks. @sbdapparel @reactivetrainingsystems @platformready @lrstrengthshed @jim_rts
45 3,011 last month

@lukeerichardson

Luke Richardson
380kg deadlift😈1000.5kg @ 21 years old and the youngest person ever to achieve a raw 1000kg total (tested/non-tested, sleeves/wraps). bodyweight 145.85kg, 555.7 wilks. @ sbdapparel @ reactivetrainingsystems @ platformready @ lrstrengthshed @ jim_rts
153 3,685 last month

@lukeerichardson

Luke Richardson
220.5kg bench😈new junior british record. bench making some great progress, keep pushing and getting better! @sbdapparel @reactivetrainingsystems @platformready @lrstrengthshed @jim_rts
49 2,194 last month

@lukeerichardson

Luke Richardson
210 5,291 October 2018