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nursered_sw

Liz Living in Cardiff. Trying to get healthy, loving Slimming World. I've even started running....who am I?! https://fundraise.cancerresearchuk.org/team/5-stars
249 posts
148 followers
149 following
nursered_sw

@nursered_sw

Liz
2 days ago
nursered_sw This here ends my stream of very bad eating. i feel dreadful, cannot wait to get back on the wagon and feel so much better! #slimmingworlduk #slimmingworldlife #notsoslimmingworld
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw Mountain of butternut mac’n’cheese with some broccoli, cauliflower and spinach #sofull #slimmingworldlife #slimmingworlduk #slimmingworldfamily #familymeals #slimmingworld #slimmingdown #speed
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw Never tried before : porridge made part water part milk with wizzed carrot and courgette (sometimes known as coats and zoats....,) some frozen fruit stirred in and choc shot which melted before i got to take the photo! my little boy was horrified i was putting vegetables in my porridge 😂 #experimenting #slimmingworldlife #slimmingworlduk #slimmingworldfamily #slimmingworld #slimmingworldmums
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw Work breakfast. overnight oats (half heb) with banana and frozen fruit. and an egg on the side for extra protein filling power. #slimmingworldlife #slimmingworlduk #slimmingworldfamily #slimmingworldnurse #slimmingworld #shiftworker
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw Quorn chilli, with spinach and rice tonight. hidden speed in the chilli (check out my stories) #slimmingworldlife #slimmingworlduk #slimmingworld #feedthefamily #familymeal #slimmingworldfamily #slimmingworld
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw I don’t normally eat cereal for breakfast but went for weetabix this morning. didn’t keep me full very long though!! #slimmingworld #slimmingworldlife #slimmingworlduk #slimmingnurse #slimmingworldmums
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw Leftover chicken put to good use today in this mega tasty sw chargrilled chicken, spinach and pasta salad. one for all the family too. #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmums #slimmingworldfamily
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw Skipped lunch after nights but ate a mince pie 🙈 then went to asda for weekly shop. found these looking for my normal @twiningsteauk cherry and cinnamon with no luck. jury is out on whether i like it or not #slimmingworld #slimmingdown #christmasmug
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw Had to make a quick stop at the shop on the way to work to buy something to stop me eating all the chocolate and biscuits! speedy melon and free grapes. #mindovermatter #thinkingthin #slimmingworld #slimmingworlduk #slimmingworldnurse #shiftworker #shiftworkerlife
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw Cooked a chicken in the slow cooker today. was so juicy, perfect with a pile of roasted veg and some broccoli. i did have a bit of gravy with it too so counting 3 syns for that. otherwise all cooked with no f*t or a bit of @frylighthq #slimmingworld #slimmingdown #sundaydinnerslimmingworldstyle #sundaydinner #slowcookerchicken #slimmingworlduk #slimmingworldlife #slimmingworldmums #familycooking
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw Couldn’t find my phone so had started to tuck in before i took a photo... homemade carrot and lentil soup. very filling and tasty. #slimmingworld #slimmingworldlunch #slimmingworlduk #slimmingworldlife #slimmingworldfamily #familymeals
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw Wholemeal toast (heb) with scrambled egg and some smoked salmon for breakfast today. #slimmingworld #slimmingdown #slimmingworlduk #slimmingworldlife #slimmingworldbreakfast
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw So yesterday was a bad day....these pictures don’t even cover it completely. today is a new day.... #slimmingworld #notsoslimmingworld #christmastreats #musttryharder
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nursered_sw

@nursered_sw

Liz
2 weeks ago
nursered_sw A year ago i would have never worn a dress like this! but last night i did and i felt good in it, 2 stone gone forever in 13 months. #slimmingworld #slimmingworlduk #slimmingworldlife #partydress #christmasparty #greendress
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nursered_sw

@nursered_sw

Liz
3 weeks ago
nursered_sw Eek! over the moon to be back to target. really struggled to get there now a massive struggle over christmas to maintain!! #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldtarget #targetweight
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nursered_sw

@nursered_sw

Liz
3 weeks ago
nursered_sw Speedy omlette with some piri piri chicken fillets, which i’m hoping are free.... #slimmingworldlunch #slimmingworld #slimmingdown #slimmingworlduk #slimmingworldlife
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nursered_sw

@nursered_sw

Liz
3 weeks ago
nursered_sw Pulled pork burger (heb) with 2 syns of bbq sauce, sweet potato carrot and potato chips with some pickles. i did add a dollop of mayo too for 2 syns. #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmums #slimmingdown
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