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rock2recoveryuk

Rock 2 Recovery Saving Lives-Changing Lives of Veterans & Families suffering stress related illness. Specialist Change Management. The Royal Marines Charity partner http://www.rock2recovery.co.uk/
423 posts
3,338 followers
877 following

@rock2recoveryuk

Rock 2 Recovery
Battle ready legends @essexbootcamp ・・・
πŸ™ŒπŸΌget yourself ready for the next @marinemayhem_ebc

sunday 13th january, discovery centre, braintree

event starts at 0900 till 1200, please arrive by 0845 latest to avoid missing out

pricing is
£20 for non members
£15 for session card members
£10 for direct debit members

book in before the event using the link below and use your email as a reference

www.paypal.me/essexbootcamp

keep an eye out for more information over the next couple weeks!

help raise money for @rock2recoveryuk and their amazing cause

#fitness #training #outdoors #strength#essex #bootcamp #personaltrainer #billericay #southend #leighonsea #rayleigh #wickford #basildon #chafford #grays #upminster #brentwood #chelmsford #southwoodham #maldon #witham #colchester #epping #chigwell #loughton #harlow #dunmow @old_soldier_media @old_goat72 @jamie1975x
1 57 Yesterday

@rock2recoveryuk

Rock 2 Recovery
#repost @essexbootcamp with @make_repost
・・・
make sure this is in your diary πŸ‘ŠπŸΌ

get your soul tested by a bunch of experienced royal marines βš”οΈ

it’s great way to stay focused over christmas and kick start the new year.

and help raise money for the awesome @rock2recoveryuk

#marinemayhem #royalmarines #mindset #testyourself #mindset #stateofmind #charity #mentalhealth #ptsd #fitness #challenge #health @old_soldier_media @old_goat72 @jamie1975x @marinemayhem_ebc
0 73 5 days ago

@rock2recoveryuk

Rock 2 Recovery
We are very pleased and proud to announce we have a partnership with @huntersyork hunters estate agents uk firstly in #york allowing us to operate our specialist change management coaching clinics from their offices to serve our community of #veterans suffering stress related illness. thank you to everyone involved in opening this opportunity. ‘positive change is always possible’ #veteran #mentalhealth #mentalstrength #ptsd #royalmarinescommando #property #office #huntersestateagents #clinic #coaching #mind #recovery
2 57 6 days ago

@rock2recoveryuk

Rock 2 Recovery
Congratulations @jamesmarchant @bionicasystems with the #rock2recovery auction lot. we are looking forward to meeting with you in #2019 we were very proud to feature in this years @thermcharity dinner @guildhalllondon #london with partners @patroncapitalpartners as founders @jamie1975x @jason_carl_fox hosted partners @thrudark @keithbreslauer helping to raise essential funds for our @royalmarines with help from @themagicmarine and their families #rmfamily #r2rfamily as we operate tri service and with emergency services #999 we maintain our own #fundraising capability with @teamfortituder2r and #media via @old_soldier_media please visit www.rock2recovery.co.uk or contact our brigadier charlie hobson obe (rtd) on charlie@rock2recovery.co.uk to find out how you can contribute either one off donation or subscription. our #community of #veterans that we serve thank you for all of your support #bethebestyou #menshealth #mentalstrength #mentalhealth #coaching #neversurrender @theroyalmarinesshop @reorgfunctionalfitness #haslercompany
4 310 6 days ago

@rock2recoveryuk

Rock 2 Recovery
Crossfit @reorgfunctionalfitness beach assault 2019 #beachassault2019 @eventbriteuk / #reorg beach assault @thermcharity ・・・
10 more tickets have just been released for the reorg commando beach assault in exmouth. who will be getting their hands on the trophy this year?β €
β €
follow the link our bio to learn more. @reorgfunctionalfitness @rock2recoveryuk #crossfit
2 86 6 days ago

@rock2recoveryuk

Rock 2 Recovery
#repost @thermcharity @challengeantarctica1800 ・・・
challenge antartica - day 5 update - battling on!β €
β €
former royal marine baz gray continues to face gruelling weather conditions in antarctica. his 10.5 hours of effort on the snow have clocked up an impressive 11 nautical miles at the end of day five.β €
β €
conditions remain testing and baz has pushed on despite complete whiteout conditions, gale force winds all day and battling sastrugi. antarctica is unleashing some of her harshest weather and forcing baz to muster all his mental and physical strength. we are delighted to report his morale continues to be high and he is pleased with the distance covered considering the conditions are heavy going. physically baz is feeling good and demonstrating the true worth of his pre-challenge training and preparations. he is confident the soft snow conditions will ease up as he heads nearer the south pole as colder temperatures will harden the snow.β €
β €
4th december starts with a phone call using satcase to check in with the satcase team and wish his son steven a very happy 23rd birthday. a personal message: “steven i hope you have a great day. happy 23rd birthday from antarctica!”β €
β €
today’s efforts are for you, steven. fuelled with scrambled eggs and bacon, baz commences day six on the 4th december and hopes the weather conditions will be a little kinder today!β €
β €
track his progress at https://buff.ly/2apbyvz
0 46 6 days ago

@rock2recoveryuk

Rock 2 Recovery
Your support means we operate. #veterans in crisis across uk #coaching #change #mentalstrength @sineatersguild
・・・
you turned something vile like black friday into something good πŸ‘ŠπŸ»πŸ’€πŸ–€#sineatersguild #hangedman #youareyouractions
7 77 6 days ago

@rock2recoveryuk

Rock 2 Recovery
Thank you to the awesome @thrudark team and all of their very cool customers for the contributions received through sales donations for our vital specialist change management coaching work across the uk please visit thrudark.co.uk for top end products and inspiring story of inception #veterans #veteran #marines #royalmarinescommando #menshealth #ptsd #mentalstrength #recovery #bethebestyou #brand #outdoor #clothing #camping #expedition #planetearth #earth #πŸ‘πŸΌ #🎸 #πŸ” #🚣🏼‍♀️ #earth_pix #combat #mentalhealth @jason_carl_fox @jamie1975x @teamfortituder2r @old_soldier_media @reorgfunctionalfitness @hr4k_
6 136 2 weeks ago

@rock2recoveryuk

Rock 2 Recovery
#repost @essexbootcamp with @make_repost
・・・
🎊12 years of ebc 🎊

today marks the 12th years we have been running. so much has changed in the company, it’s been incredible to see and watch grow.

we started with 4 members, 1 location and an idea to use the @royalmarines ethos of mindset to get people fit.

no we have thousands of members across the county, with sister companies providing support. we have an incredible team of instructors changes lives daily.

we are very proud of ebc, what we stand for and what so many of our members have achieved.

thanks to many of the brentwood and chelmsford members for coming together to help james and myself celebrate.

thank you glynn.(@glynnebc )

please follow our partners and friends πŸ‘‡πŸΌ
@ebcinspire
@ebctherapies
@essexstretchacademy
@marinemayhem_ebc
@cambsbootcamp
@rock2recoveryuk
@old_soldier_media
@jamie1975x

#essexbootcamp #ebcfamily #seaofred #mindset #changinglives #mindset #royalmarines #outdoortraining #fitness #lifestyle #health #mentalhealth #bootcamp #essex #lifestyle
2 69 2 weeks ago

@rock2recoveryuk

Rock 2 Recovery
Our founders @jamie1975x and @jason_carl_fox flying the r2r flag last night in london with new corporate partners and sponsors. we are extremely grateful to all of our friends and business partners that assist us in funding our national tri service operation delivering specialist change management coaching with a fantastic team of coaches and practitioners providing what others don’t in ways no other will. going the extra mile for our community of #veterans for information on how you can support @rock2recoveryuk please email charlie@rock2recovery.co.uk recent study showed that 0.93p of every £1 we raise is spent directly on the client in need thank you. amazing work guys #military #marines #army #navy #royalmarinescommando #royalnavy #royalairforce #airforce #soldier #ptsd #mentalhealth #mentalstrength
9 310 3 weeks ago

@rock2recoveryuk

Rock 2 Recovery
Good fortune fair winds and many happy hours writing new songs (probably whilst n***d in my experience) to @leejspencer1664 the rowing marine setting off for his solo atlantic mainland to mainland crossing. frank has already completed this challenge as a member of an all amputee team and now sets off to prove that he can do this on his own also. what an amazing man. frank lost his leg as a result of a motor vehicle accident whilst stopping in the motorway to help others in an incident. what a truly remarkable and inspiring @royalmarines #therowingmarine #mentalstrength #oceanrow #atlanticcrossing #menshealth #battlescars #royalmarines #ocean #rowing #menshealth @jason_carl_fox @jamie1975x @teamfortituder2r @old_soldier_media
12 353 3 weeks ago