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rock2recoveryuk

Rock 2 Recovery Saving Lives-Changing Lives of Veterans & Families suffering stress related illness. Specialist Change Management. The Royal Marines Charity partner http://www.rock2recovery.co.uk/
375 posts
2,613 followers
797 following

@rock2recoveryuk

Rock 2 Recovery
#repost @essexbootcamp with @get_repost
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who remembers @marinemayhem_ebc back in january?

a great cause helping @rock2recoveryuk with all our members enduring a gruelling 4 hour bootcamp with all the instructors and the one and only @antmiddleton

who’s ready for more of these coming next year?

#fitness #training #outdoors #strength#essex #bootcamp #personaltrainer #billericay #southend #leighonsea #rayleigh #wickford #basildon #chafford #grays #upminster #brentwood #chelmsford #southwoodham #maldon #witham #colchester #epping #chigwell #loughton #harlow #dunmow
0 68 4 days ago

@rock2recoveryuk

Rock 2 Recovery
#repost @lifting_tsfmh with @get_repost
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here's the team leader, ex royal marine colin kelly talking about the worthy cause of our world record attempts and why we do what we do!
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please feel free to share and get our message out!
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@rock2recoveryuk
@4louis.charity
1 35 6 days ago

@rock2recoveryuk

Rock 2 Recovery
#repost @ffoxetrot.pt with @get_repost
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if anyone can get behind this please dm @fireantstrength and express your interest! it’s a massive world record attempt, and if anyone can achieve it it’s these guys!
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#repost @fireantstrength with @get_repost
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2nd world record breaking attempt sponsorship.
if you like what my team represents and enjoyed what we did last year breaking a world record. well we are doing it again but for double the time 😂. this will take place on 4th may 2019 in sunderland at the performance fitness center.

we are raising money for both @rock2recoveryuk & @4louis.charity
if you are a business and feel like you want to be part of this ever expanding campaign then get in touch. thanks 😊💪 #deadlift #worldrecord #charity #fundraiser #mentalhealth #veteranbusiness #veterans #childloss #help #sponsor #sponsorship #clothing #nutrition #coffee #business #letscheckonafriend #mentalstrength #gymmotivation #liveit #royalmarinescommando #love #life #earth #strength #lift #gym #planetearth #bethebestyou #lifesjourney
4 66 2 weeks ago

@rock2recoveryuk

Rock 2 Recovery
Thank you @atlanticsolostu @atlanticsolostu with @get_repost
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competition launches tonight. •

a 5 day supercar road trip in dubai including #supercar hire, hotels and a host of other activities. entry is only a £16.64 donation on my just giving page. all money raised goes to the charities @rock2recoveryuk & @thermcharity


you have an amazing opportunity to win a trip worth £10,000 driving some of the best supercars on the planet for only £16.64 thanks to my good friend @matt.croucher and the legends at @puredriveautomotive @supercar_driver
0 39 2 weeks ago

@rock2recoveryuk

Rock 2 Recovery
#repost @wiohlife with @get_repost
・・#rock2recovery #veteran steve @wiohlife
@mymanorlondon
i am standing up for men speaking out’ . . .
every week, 84 men in the uk take their own lives.
the majority will have suffered in silence or tried to self-medicate themselves...and failed.
many men are too embarrassed to admit to themselves or others when they are mentally struggling to cope, believing it somehow makes them appear weak and less of a man. . .
as men our ‘strong and silent’ response is costing too many lives preventing many of us from seeking help when we need it most. . .

it’s time for us to be strong not silent and share our struggles.

single parent and military veteran

all we ever have is now 🙏

#familytimeisthebesttime #familiesareforever  #dads #photooftheday #instagood #instadaily #happy #photography  #familygoals #lovemyfamily #family #parenting #positiveparenting #children #ohana #famiglia #love  #positiveenergy  #familyfun #familylove #dadlife  #strongfathers #strongnotsilent #sharethestruggle #nohealthwithoutmentalhealth
2 117 2 weeks ago

@rock2recoveryuk

Rock 2 Recovery
#repost @old_soldier_media with @get_repost
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@mymanorlondon
i am standing up for men speaking out’
.
.
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every week, 84 men in the uk take their own lives. 
the majority will have suffered in silence or tried to self-medicate themselves...and failed. 
many men are too embarrassed to admit to themselves or others when they are mentally struggling to cope, believing it somehow makes them appear weak and less of a man.
.
.
as men our ‘strong and silent’ response is costing too many lives preventing many of us from seeking help when we need it most.
.
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it’s time for us to be strong not silent and share our struggles.

are you a veteran or serving member of the uk armed forces and finding things difficult? get in touch with  @rock2recoveryuk .

#oldsoldiermedia #rock2recovery #rmcharity #reorg #r2rfamily #military #veteranswelfare #veterans #oldsoldier  #savingliveschanginglives #iamoldsoldier #ptsdawareness #ptsd #army #navy #royalmarines #marines #airforce #forces #greatwar #instadaily #instagood #photooftheday #photography
#strongnotsilent #sharethestruggle #nohealthwithoutmentalhealth
0 106 2 weeks ago

@rock2recoveryuk

Rock 2 Recovery
#repost @old_soldier_media with @get_repost
・・・
@mymanorlondon i am standing up for men speaking out’
.
.
.
every week, 84 men in the uk take their own lives. 
the majority will have suffered in silence or tried to self-medicate themselves...and failed. 
many men are too embarrassed to admit to themselves or others when they are mentally struggling to cope, believing it somehow makes them appear weak and less of a man.
.
.
as men our ‘strong and silent’ response is costing too many lives preventing many of us from seeking help when we need it most.
.
.
it’s time for us to be strong not silent and share our struggles.

military veteran -alienated parent - erased dad.

are you a veteran or serving member of the uk armed forces and finding things difficult? get in touch with  @rock2recoveryuk .

#oldsoldiermedia #rock2recovery #rmcharity #reorg #r2rfamily #military #veteranswelfare #veterans #oldsoldier  #savingliveschanginglives #iamoldsoldier #ptsdawareness #ptsd #army #navy #royalmarines #marines #airforce #forces #greatwar #instadaily #instagood #photooftheday #photography
#strongnotsilent #sharethestruggle #nohealthwithoutmentalhealth
0 107 2 weeks ago

@rock2recoveryuk

Rock 2 Recovery
#repost @jamie1975x with @get_repost
・・・
i am standing up for men speaking out’
.
.
.
every week, 84 men in the uk take their own lives. 
the majority will have suffered in silence or tried to self-medicate themselves...and failed. 
many men are too embarrassed to admit to themselves or others when they are mentally struggling to cope, believing it somehow makes them appear weak and less of a man.
.
.
as men our ‘strong and silent’ response is costing too many lives preventing many of us from seeking help when we need it most.
.
.
it’s time for us to be strong not silent and share our struggles.

are you a veteran or serving member of the uk armed forces and finding things difficult? get in touch with  @rock2recoveryuk .

#oldsoldiermedia #rock2recovery #rmcharity #reorg #r2rfamily #military #veteranswelfare #veterans #oldsoldier  #savingliveschanginglives #iamoldsoldier #ptsdawareness #ptsd #army #navy #royalmarines #marines #airforce #forces #greatwar #instadaily #instagood #photooftheday #photography
#strongnotsilent #sharethestruggle #nohealthwithoutmentalhealth
1 185 2 weeks ago

@rock2recoveryuk

Rock 2 Recovery
Rock 2 recovery #coach @thetrippnotist talks about creating change ‘the beginnings’ opening your imagination to how things could be, not just how you suggest they are. #repost @thetrippnotist with @get_repost
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your ideas about how life works... are wrong! | #masteryourmind #coaching #coachinglife #changeyourlife #personaldevelopment #personalmastery #veterans #mentalstrength #mentalhealth #love #life #liveit
0 38 3 weeks ago

@rock2recoveryuk

Rock 2 Recovery
#repost @thrudark with @get_repost
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if
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if you can keep your head when all about you are losing theirs and blaming it on you,
if you can trust yourself when all men doubt you,
but make allowance for their doubting too;
if you can wait and not be tired by waiting,
or being lied about, don't deal in lies,
or being hated, don't give way to hating,
and yet don't look too good, nor talk too wise:
if you can dream and not make dreams your master;
if you can think - and not make thoughts your aim;
if you can meet with triumph and disaster
and treat those two impostors just the same;
if you can bear to hear the truth you've spoken
twisted by knaves to make a trap for fools,
or watch the things you gave your life to, broken,
and stoop and build 'em up with worn-out tools:
if you can make one heap of all your winnings
and risk it on one turn of pitch-and-toss,
and lose, and start again at your beginnings
and never breathe a word about your loss;
if you can force your heart and nerve and sinew
to serve your turn long after they are gone,
and so hold on when there is nothing in you
except the will which says to them: 'hold on!'
if you can talk with crowds and keep your virtue,
' or walk with kings - nor lose the common touch,
if neither foes nor loving friends can hurt you,
if all men count with you, but none too much;
if you can fill the unforgiving minute
with sixty seconds' worth of distance run,
yours is the earth and everything that's in it,
and - which is more - you'll be a man, my son!
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#rudyardkipling #inspiration #motivation #thrudark #endeavour #endeavourthroughadversity #silhouette
1 109 3 weeks ago

@rock2recoveryuk

Rock 2 Recovery
#repost @jason_carl_fox with @get_repost
・・・
‘ i am standing up for men speaking out’ .
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.rock 2 recovery founder member and director goes loud on being silent #veterans #men #women #life
every week, 84 men in the uk take their own lives.
the majority will have suffered in silence or tried to self-medicate themselves...and failed.
many men are too embarrassed to admit to themselves or others when they are mentally struggling to cope, believing it somehow makes them appear weak and less of a man.
.
.

as men our ‘strong and silent’ response is costing too many lives preventing many of us from seeking help when we need it most.
.
.
it’s time for us to be strong not silent and share our struggles.
.
after 20 years in the special forces i was diagnosed with ptsd and had to leave a career and brotherhood i loved. that’s when the real battle started, i lost my identity, my purpose. stay strong dont stay silent!
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#strongnotsilent #sharethestruggle #nohealthwithoutmentalhealth
4 172 3 weeks ago

@rock2recoveryuk

Rock 2 Recovery
0 50 3 weeks ago