Search result for #5x5
•"la distancia no es un problema. el problema somos los humanos, que no sabemos amar sin tocar, sin ver o sin escuchar. y el amor se siente con el corazón, no con el cuerpo."✨•
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📸 @lisyaniarletis
#holguincuba #holguinerosporelmundo #fotostumblr #5x5 #10x10 #cubanamemte #cubamodela #malemodel #teenmodel #positivevibes #cubablogger #verano2020 #summer #summer2020
16 119 5 days ago
Feeling this hbu?💧💧
follow @brickbybrick_cubing
follow @brickbybrick_cubing
2 125 4 days ago
𝘌𝘴𝘵𝘦 𝘴𝘦𝘮𝘦𝘴𝘵𝘳𝘦 𝘩𝘦 𝘴𝘰𝘣𝘳𝘦𝘷𝘪𝘷𝘪𝘥𝘰 𝘢 𝘱𝘶𝘳𝘰 𝘤𝘢𝘧𝘦𝘤𝘪𝘵𝘰 𝘺 𝘵𝘰𝘴𝘵𝘢𝘥𝘢𝘴 🐁🍞
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#instapic #chile #instachile #santiago #ootd #l4l #makeup #girl #korea #fashion #likes4likes #likesforlikes #lgtb #kpop #cosplaygirl #curlyhair #photography #instalike #instaconce #5x5 #instavalpo #instamaipu #chilegram
32 1,032 3 weeks ago
3 180 Yesterday
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#adolescentes #adolescent #adolescents #adolescentcontent #tumblr #tumblrgirls #followforfollowback #smile #beauty #nice #5x5 #likes #oladeseguidores #mgxmg #ultxult #folloforlike #likeforfollowing #picsart #pink  #ult4ult  #sun #sigueme #sxs #uxu #sdv #tumblrphoto #likeforlike #pool #outfits
0 3 1 minute ago
Pode marcar a galera troll aí... só picka adc para feedar o outro time 😢
1 9 6 minutes ago
La tenia o lombriz solitaria es un parásito que puede causar patogenia en humanos si sus larvas se asientan en el intestino. corta el ciclo del parásito evitando el contacto con heces humanas o animales. lavate muy bien las manos y no salgas a comer fuera hasta que la expulses.

si tienes mascotas en casa procura mantener una buena higiene y que ellos eviten también el contacto con heces de otros animales. tomas los jugos de zanahoria para dejarla seca.

#salud #tenia #parasitos #lombrices #intestino #solitaria #parasitosis #hongos #infeccion #dolor #helmintos #jugos #zanahoria #5x5 #nutrición #consulta
0 2 18 minutes ago
📸tercer post del tema cool✌ gracias a @sandra__landa
#cubangirl#style#pretty#tumblrgirl -
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#5x5#10x10#chuvadeseguidores#seguidoresvip#siguemeytesigo#oladeseguidores#likexlike#vipgaintrain#mgxmg#likegirl#chilegram#seguidoreschilliam#svd#takipci#instachile#seguidoresbrasil#followers#like4likesback#likeforlikeback#likeforfollow#likeforfun#uruguay#likeforlove#inkgang#lifestyle
2 30 28 minutes ago
Today is exactly 1 month back #rebuilding at the gym.

weight added to my:
#squat - 35 lbs/26 kgs
#bench - 17.5 lbs/8 kgs
#deadlift - 33 lbs/15 kgs

might hit my old numbers in a month or two? come on muscle memory do your thang 🤞

also loving my @baconandbiceps shirt that i've been eyeing forever and finally purchased. i love bacon, i love beets, and i love battlestar galactica, but i haven't watched the office and didn't get the reference until after i bought the shirt 😂😂

also if you've read this far thanks so much for the support and encouragement. i'm so glad i decided to join the online fitness community--i've received so many positive messages and i feel surrounded by good energies--i'm more motivated than ever. #grateful
#wannabepowerlifter #stronglifts #stronglifts5x5 #5x5 #5x5stronglifts #myfitnessjourney #barbell #powerlifting #gymlife #gymstuff #strengthtraining #progressiveoverload #slowandcontrolled #powerliftingcommunity #workout #progress #workhard #slowlybutsurely #consistencyiskey #girlswholift #chickswholift #girlswhopowerlift #womenwholift #womenwhopowerlift #fitnesstracker
1 10 48 minutes ago
𝒎𝒐𝒎𝒆𝒏𝒕𝒔 ☀️
7 47 1 hour ago
So today is the day of breaking pbs i guess. 5x5 pb
3 7 1 hour ago
1 14 2 hours ago
What lace? 👀
slaying straight by @sheshappyhair 👏🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
to slay we used slay stick for flatness💁🏾‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
we offer:
12-28” in bundles
14-20” in frontals/closures)
(regular, transparent & hd lace) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀
please allow 24 hours for response. all custom wigs take 1-3 business days to customize & will be shipped out the 4th business day. 🚚 📦#girlslovetoslay #getslayed #onestopshop #slaystick #slaycontrol #hairproducts #slaycollection #hairstylist #closurewig #frontalwig #bundles #rawhair #straight #bodywave #deepwave #loosewave #freepartclosures #4x4transparentlaceclosures #4x4hdclosures #5x5 #13x4hdfrontals #collegestationtx #bryantx
0 2 2 hours ago
Amare ciò che non appare!🌺
2 42 2 hours ago
First time i got a sub 10 average of 5,12,50 and 100 in one sitting!
1 8 2 hours ago
Vivi con pazienza.
sii forte.
credi in te stesso.
non sei in ritardo e non sei in anticipo.
sei nel tuo tempo. 🌻
5 50 3 hours ago
Relação mais bonita do mundo ❤️
3 87 3 hours ago
5x5 180kg deadlifts today, vid is 1st and last set at working weight....boy i don’t remember it being this hard 😅
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#deadlift #deadlifts #motivation #strongman #weightlifting #powerlifting #gym #gymlife #deathbydeadlifts #5x5 #roadto300 #instafit #instagym #wus #beast #beastmode #backupyourbullshit #nopainnogain
3 19 3 hours ago
Datti dei grandi obbiettivi e non fermarti fin quando non li raggiungerai!

#likeforfollowe4like#likexlike#likeforfun#linkando#like4likes #likeforlikeback#like4likes#likeforlike#likeforlove#likefortags#like#like4likesback#mgxmg#like4likeback#chuvadeseguidores#follow4followdc#seguidoresactivos#5x5#10x10#gainfollowers#oladeseguidores#love#siguemeyganam
0 21 3 hours ago
Just some benching clips from my last push session. this was my second bench session since gyms reopened and it's safe to say i have lost so much strength but that's what happens when you don't push weights for 5 months because of covid 🤷‍♀️. my technique needs a lot of work but that'll come in time with every session i do!

going from a 127.5kg 1rm to struggling with 80kg+ for reps and sets is a massive knock to the ego but muscle memory, hard work and dedication will make the gainzzz train pull up to the station in no time!

it's easy to become demotivated when you look back at the numbers you used to hit post lockdown but i'm not going to ego lift at allllll i'm just gona carry on increasing the weight by 1.25kg every session & keep grinding 💪

🔸 5 x 5 - this is one of the most popular & effective strength training routines.
it's designed to hit a muscle group hard 2-3 times per week, while still providing enough recovery time to promote significant muscle growth!

🔸weight - make sure you choose a weight that's about 70% to 80% of your max effort. something where you'll become fatigue on the last rep.

🔸rest time - take between 2-3 minutes before performing each set. this'll allow you to be recovered enough so you can continue to nail each rep without sacrificing your technique.

#5x5 #benchpress #pushday #gym #gymlife #weighttraining #weights #training #strengthtraining #strength #powerlifting #thegym #fitness #fifnessmotivation #fitnessinspo #fitnessinstagram #tbf
2 19 3 hours ago
Miércoles imperdible en @5x5ok !! programa número 99, sisi mañana llegamos a los 100 programas!!!! 😀😁😀😁😀
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hoy el profesor @alanreinwald nos trae experimentos. 💉💊💣
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prepárate para jugar!!!

#canalluzcambialacara #5x5 #experimentos
8 85 4 hours ago
5x5 closure wig
close up 📸
swiss lace (not hd)
plucked to clients preference

#closure #5x5 #middlepart #customwig #hairdresser #wig
0 14 4 hours ago
#fyftfamily #fyftfoto #fyft #rubikscubes #5x5 když jsem začínal s 5x5 bylo to těží než 4x4 ,ale vše chtělo trénink. teď skládám na 5x5 kolem 1 minuty a 45 sekund.

foto je do soutěže
2 25 4 hours ago
The art of customisation ⚡️
this is a full lace unit bought in by a client which includes 10-26 inch hair
this unit was plucked, bleached and tinted ⚡️
dm for more information on the services that we provide ⚡️
2 17 4 hours ago
0 3 5 hours ago
Woking on my 5x5 now... strengths has dropped but i'm on it!
clean & press 5x5 75kg (cleaned from the floor on each rep)
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my clean 1rm is 90kg 🙈 see how this goes as i keep building in days to come...
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workout in picture, workout from @warhorsetraining
for your session dm today or book online at www.warhorsetraining.co.uk
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#lifting #fitness #gym #workout #bodybuilding #powerlifting #weightlifting #beauty #fitnessmotivation #training #fit #motivation #gymlife #strength #lift #fitfam #strong #crossfit #deadlift #girlswholift #gains #gymmotivation #muscle #as #weights #botox #squat #skincare #squats #5x5 .
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check out the youtube page for the full workout....
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▶️find warhorse training on youtube:
www.youtube.com/channel/ucmvmnpqqbsm-o7kosk3oe5a
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🎭follow us on fb: https://www.facebook.com/warhorsetraining
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📸follow us on instagram: https://www.instagram.com/warhorsetraining
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🌐look up our website:
http://warhorsetraining.co.uk/
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🔗befituk
weighted vests, bags & more...
discount code: warhorse10
for 10% discount
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🔗myprotein discount code:
https://www.myprotein.com/referrals.list?applycode=anton-r28z
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🔗nutrizing:
give them a try, use code: warhorse10
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for a 10% discount.
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pls use the below so that we can track the clicks that originate from you:
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pea protein: https://pixelfy.me/edadzt
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collagen: https://pixelfy.me/vxxbyp
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probiotics: https://pixelfy.me/hzmos3
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@youtube ▶️
@facebook 🎭
@instagram 📸
@warhorsetraining 🌐
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0 12 5 hours ago
Nosso método 5x5 escalável tem todas essas oportunidades🤗🤗. #oportunidades#empreendertransforma #5x5 escalável#trabalharemcasa.
1 10 6 hours ago
Can please someone tell me what these flowers are called.
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.#cubingmemes#cubing#speedcubing#rubikscube#cubememes#felikszemdegs#2x2#3x3#4x4#5x5#6x6#7x7#megaminx#pyraminx#skewb#sq1#memes#dankifymemes#cubingmemes#cubeography#cubephoto#rubikscubephoto
6 31 6 hours ago
54 47 6 hours ago
#wig for sale💇🏾‍♀️ #wig4sale 💖 #handsewn #closure #wigs for sale 20” #5x5 closure #transparentlace 22”24”26”28”with #middlepart #can was bleached and colored can be straightened per client request #freeinstall text caesar at (225)329-7854 located at larouge hair lounge 7744 florida blvd #batonrougehairstylist #batonrougemakeupartist #wigs #stylist #custom #hair #bleach #larougehairlounge
0 4 7 hours ago
Once again i just discovered this so the finger tricks may not be the best.

(f u r u' r' u)( r' u' r) f'

this is way more efficient than the other ways apart from the ru'r 2 rotation version which i think is bad since it's 2 rotations.
5 20 7 hours ago
Here is a random sub-1:30 5x5 solve i got a while back.
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do you like 5x5?
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🚨use code “cl3ver5” for an epic discount at @cubossinternational .
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follow @rapidap_cubing and @cl3ver_cubing for more awesome content!
#speedcuber #cubeography #winter #sunset #5x5 #moyuaochuang #speedcubing #rubikscube #cloudy #speedcubing #4x4 #qiyiwuqueminim #cuboss #bestcubestore #cubegiveaway #felikszemdegs #worldcubeassociation #wca #sweden #photography #cuber #cubeographylife
0 66 7 hours ago
🔥8/5 어깨+복근🔥
<ohp>
(워밍업)빈봉/30/40/50
-60x5
-60x4
-60x3
-57x4
-57x4
사이드 레터럴 레이즈 5s
벤트오버 레터럴 레이즈 5s
비하인드 넥 프레스 5
페이스 풀 6s
덤벨 프론트 레이즈 4s
토즈 투 바 5s
케이블 크런치 4s
4 67 8 hours ago
First sub-30 for me (owner) 😄

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#cube #2x2 #helsingborg #cubing #3x3 #sweden #l**e #cuboss #boss #yeet #4x4 #shop #live #5x5 #custom #stickerless #stickered #mofangge #rubiks
0 11 9 hours ago
B.p 200 top single , 180x4x4

셋업을 위에서 하는게 버릇이 들어버려서 자꾸 렉에 걸린다. 탑싱글도 그렇고 본셋때도 걸린적이 한두번이 아니다. 다음 벤치땐 셋업도 신경쓰고 좀더 디테일한부분을 많이 고쳐야할거같다. #운동일지 @carbs_____ 🙏🙏
13 87 9 hours ago
Grottaglie 🌵♥️

#likeforlife#likeforfollow#likeforlikes#likeforlove#likeforfun#likefortags#likeforlikeback#likeaboss#likeforikers#likexlike#like4likesback#like4likeback#ikeagirl#like4likealways#likeforlive#like#instagood#love#mgxmg#likeforlikes#olafeseguidores#gainfollowers#siguemeygana#10x10#5x5#
0 36 10 hours ago
Having some troubles with all my setups.. need the lubes i ordered!😭
🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟
#speedcube #speedcubing #cube #rubikscube
#cubing #3x3 #3x3x3 #4x4 #4x4x4 #5x5 #5x5x5
#italian #speedcuber #cuber #passion
#perseverance #cubeography #sunset #wedding #bride #moyu
1 32 10 hours ago
Desculpe-me, mas eu não me relaciono com pessoas desse tipo 😉
2 103 10 hours ago
Week 2, day 2

a) squat no belt
5x115
5x115
5x120 (shown)
5x125 - belt
5x125 - belt (shown)

b) s****h grip tempo deadlift + pause
5x100
5x100 (shown)
5x100 no pause

c) chinup, medium grip
bwx10
bwx10

d) plank
3x 70 seconds

don't stop doing what you love just because they lock you in your house ✌
look forward to seeing you guys again in 6 weeks🤞

#squat #duffalobarsquat #kabuki #beltless #pausesquat #legs #legday #lowerbodytraining #peach #sleevesquat #lastgymsession #powerlifting #strengthtraining #strength #5x5 #deadlift #snatchgripdeadlift #tempodeadlift #pausedeadlift #stronggeelong #zonedperformancesystems #zonedapproved
3 24 11 hours ago
🔴👉o negócio próprio e lucrativo da atualidade para começar, possível até mesmo de administrá-lo pelo celular.

aqui está uma rara oportunidade de você
🏅método 5 x 5 escalável 🏆
rentabilizar rapidamente e com facilidade de trabalhar de casa ou de qualquer lugar do mundo!
ideal para quem busca por liberdade financeira e geográfica! participe do treinamento 👀100% gratuito, assece o link na bio.

venha fazer parte do melhor método de trabalho de negócios online do brasil, venha aprende ter múltiplas fontes de renda, método 5 x 5 escalável.
#afiliadoiniciantes #vendasonlineparatodobrasil #marketingderedebrasilia #marketingdeafiliados🎉 #marketingmultinível #ganhardinheironainternet #ganhardinheiro #ganhardinheiroemcasa #ganhardinheiroonline #ganhardinheironoinstagram #comoficarrico #queroserrico #5x5 #metodo5x5escalavel #produtodigital #lancamento #ganhadinheiro
#afiliadoorganico #naoepiramide #querodinheiro #querotrabalharnainternet
2 12 12 hours ago
1 37 12 hours ago
Abrázate fuerte cada día, y date la oportunidad de descubrir, lo maravillosa que eres.🤰🏻🤗
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#likeforlike #likeforlive #likeforfollow #mgxmg #5x5 #seguidoresactivos #oladeseguidores #chuvadeseguidores #tagspormegustas
19 173 19 hours ago