We want to keep providing education to you all as coaches!⠀
so every wednesday over on our youtube channel (link in bio) we will be uploading a new video for you all!⠀
last night we posted a new one from @traviszipper_in3 on the most common causes of hormone dysfunctions you might see in your clients!⠀
warning: it's a 20 minute video so get your notepad ready!⠀
be sure to subscribe to our channel so you're notified when we release a new video! (link in bio to subscribe)⠀
Get your calendars out – the countdown to the gift x sweat stretch soul summer experience is on!! ☀️
📆 august 20th-24th from 1-4pm.
join us for a one week curated summer experience!
sweat ➡️ a different sweaty sesh every day, including cardio and strength training. finish your workout with a healthy post workout snack from @fooddudes! 😋
stretch ➡️ stretch it out post-sweat with yoga and pilates
soul ➡️ new beauty and healthy lifestyle workshops each day, from beauty gym hacks with @geebeautystudio to making your own essential oil blend, to your very own fitness photoshoot! 🙌
stay tuned for more info here and on www.girlsinfitnesstraining.com! get excited!! #giftsquad