A classic is the wheels of @mickeythompsontires 🏁 because since 1963 they have made the most innovative tires and wheels in the industry 😱now @rapid3tires has them for you‼️ the baja pro tire is for short course off-road racing only. it comes in a variety of compounds to combat wet, dry, soft, and extreme hard dirt conditions. the baja pro features limited production grooves, so that the tire can be custom hand grooved and siped for any performance requirement such as forward and side bite or increased or decreased running temperatures. the baja pro also has tough sidewalls for wheel to wheel combat on the track.
😎 come and buy them at the best price in the market, only in #rapid3tires 👍🏻🏁
un clásico automovilístico son los rines de @mickeythompsontires 🏁 pues desde 1963 se han dedicado a la fabricación de llantas y ruedas más innovadoras de la industria 😱 ahora @rapid3tires las tiene para ti‼️ el neumático baja pro es solo para carreras cortas de campo todo terreno. viene en una variedad de compuestos para combatir las condiciones de suciedad extrema, húmeda, seca y suave. el baja pro presenta ranuras de producción limitadas, de modo que el neumático puede ranurarse a mano y ranurarse a medida para cualquier requisito de rendimiento, como mordida frontal y lateral o temperaturas de funcionamiento aumentadas o disminuidas. el baja pro también tiene paredes laterales resistentes para el combate de rueda a rueda en la pista.
ven y adquierelos al mejor precio del mercado, solo en #rapid3tires 👍🏻🏁
tire warehouse & service center • new & used tires •3d alignment • mount & balance • wheels and more.
visit us!! 72 w 21 st hialeah, fl 33010 📞786-420-58-62
Halasana / plow pose : this pose is amazing! while it may not be the most fancy or even advanced pose, it’s benefits are many and when approached with proper alignment and sufficient warming up, can feel amazing! try using a few blankets to catch the upper back, and stay for up to 10 minutes! slowly come out and take a long savasana or viparita karani. plow has the amazing ability to both calm and regulate the nervous system, and can be very beneficial for those with high blood pressure. it’s soothing effect can aid in reducing stress responses which can help prepare the body and mind for savasana, meditation, or deep sleep. from the contraction across the abdomen, there’s a rejuvenating response for the abdominal organs, and the spine receives an extra supply of blood from the forward fold which can help create relief and freedom through the back. tip: practice plow toward the end of your asana practice. be sure to warm your spine plenty for this one with lots of supported movement and smart sequencing. if you’ve never tried using the blankets under the shoulders, give it a try, just be sure to leave space for your neck and lower your head to the ground. when you prepare your body enough for the pose, there’s a deep quietness that comes and you can watch and observe while the nervous system down regulates.
This is one of our series that we share with our online clients.
we thought we would share this video, as most people don’t know how to stretch their #hip flexors correctly 😁 #3 - get rid of the painful hipsssssssssssssssssssssss
how to #stretch your #hips correctly and get rid of that nagging #pain before you start to over move.
grip the floor with your big toe
correct #alignment with your knee running parallel with big toe #glutes then switch on and chest with core aligned
tilt your hips up towards the ceiling and slightly lean forward
hold this stretch from 30 seconds to a minute on each side up to 3 x a day