Ok so i've rewritten this post like a trillion times to try to find an eloquent way to say this -- and now it's midnight and i still haven't said it -- so i'm just gonna say it:
moms and dads, i'm talking to you:
get the junk out of your home. pitch your nasty personal care products, scented candles and plug-ins. quit cleaning with toxins that are killing you slowly. eat real food.
1 in 2 people in this country get cancer. look around you. that's half the people you know. it may even include you.
think of your kids. this is the first generation that have a lower life expectancy than their parents. is that fair? because mcdonalds is convenient and bleach is cheap? (water and vinegar and a little thieves cleaner is super cheap too, and it won't k**l you!!) you may not see the effects today. you may not see the effects tomorrow. but eventually your body's (or your children's) bucket of toxic soup will overflow and you will pay for how you live today.
The weather has not been making up its mind and the temperature fluctuations has been causing me to have really bad allergies. an awesome natural way to minimize the effects of seasonal threats is to use essential oils. this one is my favorite which is a blend of laurel leaf, eucalyptus leaf, peppermint plant, melaleuca leaf, lemon peel.
i used to use a nasal spray from a doctor which had a strong steroid in it. everytime i used it, it would stimulate my body and i felt like i had 10 espresso shots of coffee. steroids can cause acne, high blood pressure, and increased appetite. it is so harsh on your body and mind which is why when i can go the natural way it’s so much better. and this stuff works wonders!!!you can easily diffuse this, rub it on your feet or chest which can help with clearing your airways.
Canon fd 50mm f1.4
check out bethany’s new food ig @eating_with_food_allergies
thanks to multiple food allergies and mast cell activation syndrome (mcas), bethany has a very limited diet.
to learn more about mcas please scroll to the right 👉 @hospitalprncss made some very informative cards.
. @zablong is the only restaurant where my daughter can get a safe meal, free of allergens or cross contamination.
they have a top notch allergy protocol. so it’s safe for bethany to order a pizza from there.
the rest of the time bethany has to create allergy free, tasty and easy to make dinners for her and her husband.
with his help she is slowly creating a number of recipes. trust me, this is so much harder than it sounds and there’s a lot of trial and error that goes into it.
but bethany is getting creative and her and her husband are constantly on the lookout for safe snacks and food ingredients.
i say they are doing an amazing job!
Are you walking around feeling like a zombie this halloween season? always tired, brain fog, sleepy, never feeling well rested, lack of energy. have you just accepted that’s just how you are?
well, you shouldn’t.
because you’re not meant to be that way! you’re meant to be a well-tuned running “machine.” join my 3 day online gut health and wellness seminar i’m hosting, starting on monday! sample slim (the pink drink) for 3 days.
learn valuable information about proper and high quality supplementation and how it can change how you navigate through your busy days in this life 😎
I know i know it's another food pic but this time i challenged myself to make keto/gluton free pizza and it actually turned out delicious! and for mine no tomatoes so it's even extra allergy free for me ... well almost i had to use chicken eggs since the ducks are still on sabbatical but i can't wait to try it later with duck eggs i bet it's even better. so excited to have pizza again!!!!!!!!!!!! ❤️🍕🍕🍕❤️ #pizza, #saturday, #saturdaynight, #keto,#glutonfree, #allergies, #yummy, #tastsy, # delicious, #food, #foodpic, #foodporn, #healthy, #cleanplateclub, #challenge, #success, #dough, #cooking, #imadethat, #homemade, #excited
I don’t have allergies. at least i didn’t think so🤷🏻♀️ today was one of those days i would not like to repeat. let me back track and say that i have not taken my probio5 in the last week: life’s been super hectic with me about to start a ft job and i just completely forgot: i take it before bed (works better on the gut when your body is at rest)! 8:30 am i open the windows in the house and soon after i was hit with swollen itchy watery eyes. uggh what a nightmare. now i can relate to everyone who deals with allergies on a daily seasonal basis. i feel your pain and it’s no fun. this is me taking a #bathroomselfie and hoping this is the first and last day of allergies! y’all this is why i preach consistency with our products. #lessonlearned they work if you allow them to. i’m 2.5 years in and can’t imagine my days without my supplements. i feel and look better than i did 10 years ago🙌🏻 #motherhoodunplugged#motherhoodthroughinstagram#motherhood#tiredmama#swolleneyes#allergies#consistency#mamatofour#busymama#itchyeyes#nofilter#nomakeup#gutglam#guthealth#skinissues
🌿 when you improve your gut health, you improve both physical and mental well-being.
featured in wellness magazine, harmony probiotic blend is premium quality. heat and stomach
acid resistant. non-gmo, gluten-free, dairy-free, soy-free and certified kosher. great for kids, as well as adults.
learn more at www.harmonyprobioticblend.com.🌿