Fabrics from the @thestripescompany bring joy and life to any surroundings together with carefully chosen lifestyle accessories for your home, garden & the beach... visit them at stand w7 @clfairs this week from 26-29 april @yourallypally
Feeling frazzled? we get it - life can get chaotic! or maybe you're looking for a deeper connection with yourself and some practical tools for stilling the mind 🙏 we have just a couple of places left on our mindfulness meditation course - starting tuesday 15th may for 6 weeks.
led by expert teacher sal fulcher, the course will give you the space to practice stillness, compassion and clarity and explore the principles of mindfulness through six different meditations. this course is for complete beginners and for those who want to integrate meditation further into their lives. you will be able to share your experiences with others and get guidance from our teacher sal fulcher. yoga was originally intended to be a preparation for meditation, so lets all get meditating!
week 1 - tuesday 15th may 6:30pm
week 2 - tuesday 22nd may 6:30pm
week 3 - tuesday 29th may 6:30pm
week 4 - tuesday 12th june 6:30pm
week 5 - tuesday 19th june 6:30pm
week 6 - tuesday 26th june 6:30pm
head online to book