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recovering.runner

@recovering.runner

erica💙
5 minutes ago
recovering.runner Morning 💓✨ breaking the fast w: berries🍓& pumpkin seeds, oats topped w some raw chocolate🍫 & a clif bar🍪 i don't drink nd's any more so it's really hard to suddenly make up 600 cals🙄 if you have any suggestions i appreciate if you could tell me💓 & have a good day💖
2 7
almighty.eating

@almighty.eating

Good Food🍕Good Mood
6 minutes ago
almighty.eating Hello my lovely, beautiful, amazingly strong fighters👉🏼afternoon snack/early dinner for tonight is a peanut butter açai bowl🥜so i’ve had a bit of an obsession with blended fruit in bowls lately but that’s ok😂😂anyway i hope you guys are having a wonderful day! and if you’re not, that’s ok, just remind yourself that tomorrow is a new day and fresh start to be positive and happy😁🌻 • #recovery #edrecovery #strongnotskinny #fearfood #edworrior #anarecovery #eatingdisorder #eatingdisorderrecovery #edcommunity #anafighter #anawho #healthynotskinny #recoveryjourney #edfam #fuckana #anorexiafighter #prorecovery #anorexiarecovery #anorexia #recoverywin #mealplan #acaibowl #snack #snacking #acai #banana #peanutbutter
1 5
m_recovers

@m_recovers

Maddy 🌈
7 minutes ago
m_recovers So tonight i hung some fairy lights, had some mango sorbet w my dad, journaled, and had this shake w some berry tea & life is pretty good 💁(aside from nausea but that’s temporary so trying not to let it discourage me or whatever!) been thinking a lot about changing my mindset to food — it’s totally ok to see it as just a normal part of life, but right now while i’m still establishing a healthy relationship w it and a healthy body again, i also have to think of it as my medicine and remember whether i like it or not i need it consistently and abundantly. food is the materials which your body needs to build the foundation for the rest of your life. night guys, take care 💕 #recovering #veganrecovery #vegangirl #veganlifestyle #anorexiarecovery #edsoldier #realrecovery #foodisfuel #anasoldier #veganfitness #vegan #healthy #veganfoodshare #eatingdisorderrecovery #eatclean #plantbased #snack #vegancommunity #veganfood #veganlife #hclf #raw #dinner #health #veganismismagic #yum #yummy #fresh #juice #whatveganseat
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saltyrecoverysweetlife

@saltyrecoverysweetlife

14 minutes ago
saltyrecoverysweetlife I do some freelance blog writing for therapists and one of our clients has been on a huge ed recovery kick recently...as you can imagine, i’m loving it. this week she chose the topic “5 ways to befriend your body no matter what your inner critic says.” seriously y’all, my heart is so happy...and not just because this article required me to do hardly any research. i could drone on about each of the bullet points i put together, but this post is going to be long enough as is 😏 so instead i just want to focus on number 2. ⠀ •⠀ in treatment we had to participate in the infamous mirror exercise, where we created a list of 10 positive things about our body and then recited them in front of the mirror with a therapist. at the time, i thought this was absolute f*****g bullshit, and i completely disassociated from myself during the entire process (don’t be like me during treatment). i’m not sure what anybody else wrote on their list, but i do remember it took us all a long a*s time to complete them. i also remember being the second to last one to finish the assignment (shocking, i know) and once i finally did, i wanted so badly to clarify “i don’t like these things about myself, but i can tolerate them.”⠀ •⠀ the only 2 genuine things i remember writing down were:⠀ 1. my freckles (which came with a stipulation: because i inherited them from my dad)⠀ 2. my fingernails.⠀ that’s it. that’s all i “didn’t mind” about my body about the time. i want to be sad about that, and don’t get me wrong, in a sense i am. but i’m mostly proud, shocked, and in awe of the blessing that is recovery. to go from that day 3 years ago to where i’m at now is nothing short of a miracle. ⠀ •⠀ i share this because, if, like me, the only part of yourself you can stand to tolerate are your f*****g fingernails, that’s okay. i hope more than anything this isn’t the case, but if it is, hold onto it, and love those fingernails hard. because sometimes it takes just a fingernail’s width of strength to keep fighting.
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recovery_ftw

@recovery_ftw

Pro Recovery 💕✨🌈
8 minutes ago
recovery_ftw #snack for school ❤️🍎 there will soon be a change !🙈😹
2 16
livingasthedaygoes

@livingasthedaygoes

11 minutes ago
livingasthedaygoes Dinner tonight was incredibly and insanely scary and i was freaking out but i did not show it to my parents thank goodness. i had 8 poached salmon rolls, a cup of new england clam chowder soup, and an ice cream bar for dessert.
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recoveringelina

@recoveringelina

12 minutes ago
recoveringelina Usual #breakfast before my psychologist appointment was oatmeal, yogurt topped with apple and a rye bread with ham. - i just remembered that i was supposed to take my childhood pictures with me but i totally forgot to find them, oops! maybe i’ll take them with me next time.🤷🏼‍♀️
1 4
recovery.figs

@recovery.figs

Léna
14 minutes ago
recovery.figs 「🇬🇧👇」petit déjeuner : •retour du porridge au chocolat 🍫 •topping clémentines 🍊 •et 3 biscuits au son d'avoine •mon café ☕️ ———————————————————— breakfast : •chocolate porridge's comeback 🍫 •topping clementines 🍊 •and 3 oatmeal cookies •my coffee ☕️ #edrecovery #edrecovering #edfighter #anorexiarecovery #anarecovery #prorecovery #fearfood #recoverywin #food
0 5
recoveryforpuppies

@recoveryforpuppies

Bec 🐶
15 minutes ago
recoveryforpuppies Super early dinner tonight is pork, potatoes and vegetables 🍠 its wednesday so that means weigh-in and therapy. the scales today weren't working so we used different ones and it said that i had gained a little bit but i don't know whether to believe it or not because i feel like i'm gained so much more than it said 😞 in therapy we talked alot about self-esteem and it was very tiring my psychologist even said that she could tell it was draining me by the look on my face 😖 overall i haven't had the best day and it has just seemed to get worse as the day goes on 😟 i hope everyone is having a good day today 💜
2 6
journeytojade

@journeytojade

Jade-Olivia
16 minutes ago
journeytojade Forgot to picture before it got demolished oops. still plodding on even after last night's binge sesh. so breakfast is a buttery toasted bagel and my usual bowl of porridge, have a good day guys😘
3 9
healthy.victoria

@healthy.victoria

Victoria
19 minutes ago
healthy.victoria Chicken-avo-nut salad, anyone?🙋🏼 well, this has been my favourite combo for the past few weeks! since i have started lifting heavier, i need more protein to recover dem muscles and make some gainz. so i am eating a lot more tofu, chicken, eggs, yoghurt, nuts and seeds. as you know, i eat a paleo based diet and getting some protein in is not that hard. whatever you do, make sure it makes you feel happy. listen to your body!❤️ ~~~ #chicken #chickensalad #avocado #nuts #cleanmeal #postworkout #gainz #girlgains #fitspo
2 30
blossoming.nenuphar

@blossoming.nenuphar

jeanne🐏
22 minutes ago
blossoming.nenuphar Grosse journée aujourd'hui, comme tous les mercredis☁ petit retour sur mon petit déjeuner très tardif de dimanche (genre pris vers 13h🙈) des pancakes🐝 à la farine d'épeautre et recouvert de compote de pommes, framboises et un peu de granola. tout ça accompagné d'un smoothie avec banane, cacao, lait d'avoine et purée de cacahuètes😏 bonne journée🍁
2 25
recovering_kelly

@recovering_kelly

Kelly
25 minutes ago
recovering_kelly I'm so grateful to have such amazing, brave and resilient girls by my side as we navigate our way through recovery together. it's not by any means a simple journey, but having these hands to hold makes it a lot less scary. if anyone ever needs support, please know i'm always here. there are so many different ways to seek help. you don't have to battle your demons alone. they may have left your hands tied, but i will gladly cut the rope and welcome you with open arms into freedom because you deserve love, hope and recovery. 💜
2 5
alejourney01

@alejourney01

Ale 💕
23 minutes ago
alejourney01 Buongiornooo stelline!☄☄☄ posto la foto della colazione prima di andare a scuola stamattina colazione con: •cappuccino☕ •2 fette biscottate integrali con marmellata rigoni di asiago ai frutti di bosco🍓 •2 fette biscottate integrali con marmellata rigoni di asiago alle pesche🍑 ------------------------------------- ora prendo lo zaino e scendo in fermata a prendere il pullman🚍... voi con cosa avete fatto colazione?vi auguro buona giornata!😘😘❤ #anoressia #anorexia #ana #recovery #edfamily #eatingdisorder #edrecovery #anarecovery #ed #food #anorexianervosa #healthy #anawho #diarioalimentare #realrecovery #anorexiarecovery #dca #healthyfood #staystrong #edfree #breakfast #recoveryispossible #dinner #anoressianervosa
1 15
horrangelous

@horrangelous

Hannah
25 minutes ago
horrangelous It’s already wednesday! time flies haha! . . today i have a short working day 🤗 i’m gonna try to be home 12am to eat pancakes!!! 😱 for lunch and go to the dentist after that, which is less fun. i’ll keep in mind that i will do some shopping with my fam afterwards including a “4 uurtje” at the hema. i’m already trying to decide which piece of pie i want... carrot cake or apricot? . . so today will be with a lot of food challenges. i’m scared, but i’m gonna show myself that it’s totally okay to eat different things. a life full of fear is not what i want. i may be struggling a lot lately, but that doesn’t mean i’m defeated. i will come back stronger and burn this fear to the ground! who is with me!? 💪🏻 #anorexianervosa #anorexic #anorexia #an #ana #anarecovery #anorexiarecovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #depression #depressed #anxiety #recoveringdutchie #dutchrecovery #eatittobeatit #ootd #feelgood #firgirl #girl #fashion #anxiety #strongnotskinny #fashionista #healthy #eathealthy
1 5
butterfliesarelies

@butterfliesarelies

🍉butterfliesarelies' recovery🍉
26 minutes ago
butterfliesarelies Morning! i have my weight-in today! wish me luck!😨 i know i gained tho so it should be fine! breakfast was increased again! 5g more cereal+ 2x my usual amount of almonds!😋 . #recovery #recovering #recoverywin#edrecovery #2fab4ana #anarecovery#anorexianervosa #eatingdisorder#eatingdisorderrecovery #realrecovery#recoveryispossible #recoveryisworthit#anorexiarecovery #beatana #fuckana #anawho#anawarrior #anafighter #anasoldier #edfighter#edsoldier #edfamily #edfam #edcommunity#mentalhealthawareness #orthorexia #eatittobeatit#nourishnotpunish #prorecovery
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