We've wrapped up our 2 month salti tour after travelling about 13,000km through 5 states 👋 we are blown away by the positive response from the aquatics and recreation industry after visiting so many pools to demonstrate the salti float 🙌
Back at it this morning after an impromptu off day yesterday.
i find it hard sometimes, prioritizing both my relationships and my gym schedule. the truth is though, the people in my life are more important than a single workout.
taking a day off to celebrate with my friends was worth it. one slice a ice cream cake and one missed workout doesn't erase all the progress i've made. i'm a perfectionist at heart and sticking to schedule is how i cope with anxiety, so it can be difficult to remember that sometimes it's ok to change the plan.