For us it was a season that’s now over. a lot of long days missing each other. but the whole “distance makes the heart grow fonder” thing is real. it made us stronger as a family unit, and more able to face the day to day challenges we now have as a law enforcement family.
we were blessed to have him back in one piece. but let’s not just eat barbecue this weekend and chill in the lake. let’s take the time to remember the families who weren’t so fortunate. the men and women who made the ultimate sacrifice for our freedom.
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My journey so far since being out the military, and into retirement..going from soldier to dedicating myself to fitness, personal training, online coaching, and helping as many people as i can with their health, fitness, and nutrition.
i am who i am by the life i live...the past doesn't defy me...but it does fuel me to keep evolving myself mentally, emotionally, physically, and spiritually...
life is about personal growth, and making a positive impact. there are far too many people out here with negative imtententions, intentions that not only set them back, but set those associated with them back...
i am guilty by association just like each and every person, at one point of their lives. we all reach that point of asking ourselves "what the f**k am i doing?!"
that question right there is more than enough reason to make the necessary changes in your life in order to grow.
to become the best you in every aspect. without personal growth your life will have no meaning. without keeping those around you that are focused on reaching that next level...taking out those not about jack shit..you will not go far in this life.
if i can get through it all, while managing my ptsd, depression, anxiety, turning my story into fuel to help as many people as i can..then anyone can.
we all have a story...it's your choice if you let it defy you...or if you let it fuel you.
if anyone has any questions on supplementation, fitness, nutrition, or just need someone to talk to..i always respond. you can email me or dm me.
inspire motivate dominate repeat
last night at dinner!
precious ingram to the waitress.. can i have a margarita?
waitress: do you have your id?
precious: i’m almost forty, really?
axel white: can i order a beer?
precious: what you’re not going to id him?
me: i can vouch for both of them, they’re my kids!
waitress: laughs out loud!
precious & axel: for real she’s our mom!
waitress: wow really? you don’t look old enough to have grown kids! amazing.. me: smiles 😁... thank you.. i contribute that to never smoking, only drinking a handful of times in my life, makeup is only eyeliner & mascara, exercising & trying to eat as healthy as possible.. let’s not forget drink a lot of water! not a sun worshiper, but i do like a good tan.. #healthylifestyle#fitfam#fitness#armyvet#lifesjourney i’m not perfect but i am a work in progress...💪🏻🏋️♀️ i’m thankful, grateful & blessed 🙏🏻✝️ for all the things in my past that have made me who i am today.. for the highs & lows, for the good & bad, for love 💕, friendships and mostly family.. i can’t wait to see what’s in my next chapter of life.. life is not a destination but a journey... if you too want those nsv and start your journey message me to join our fb group, and if you know someone who might need a little help starting their journey bring them along.. can’t wait to see where your journey takes you!!