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Search result for #ashtangi

@madelaine_yogas

Madelaine_Yogas
Day 11 of #splitsforspring is splits pose // hanumanasana or monkey pose! again, whatever you like to call it ๐Ÿ˜›
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lately i’m really noticing my yoga practice following me off the mat. in different ways, some a lot more subtle than others. working with the yamas and niyamas in my everyday life. from working with the first yamas; ahimsa (non violence) by showing myself more kindness and compassion and recognising when i’m being too h*****n myself. to working with the second yamas; satya, (truthfulness) which goes beyond not being a liar.. but working on not giving anyone an impression of myself that is anything but true. being my real and authentic self.
also the first niyamas saucha (cleanliness). not just in my physical body, but by watching what i allow into my consciousness. what movies, tv & books i fill my time with, but also what and who i follow on social media. being aware and asking the question of does it serve me in the best way?
just a few examples, i could go on of course.. but i’d love to know, how do you all take your practice off the mat?๐Ÿ™๐Ÿฝ๐Ÿ’—
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hosts โœจ
@miranda.avidyogi
@yogi_michie
@amy.yogini
@warriorfromwithin
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sponsorsโœจ
@aloyoga
@freskincare
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incredible!
๐Ÿ‘ฅ โคต double tap & tag your friend love it ๐Ÿ˜‰๐Ÿ’– follow us for more pictures

via @lauralouiseyoga
#yogisofinstagram #camelpose #upwardbow #getonyourmat #yogainnature #pikepress #acrolove #ashtangi #onzie #titibhasana #bakasana #bestyoga #tittibhasanab #dailyasana #ekapadabakasana
0 0 2 minutes ago
I’ve found myself all bound up during these past few weeks!๐Ÿ˜…
a series of challenges presented themselves at me while in the flow of a busy time of teaching and practicing.
somehow my front windshield got cracked and needs replacing, some other unexpected bills showed up, i got food poisoning and personal issues came up that stirred up deep emotions. ๐Ÿ’ธ๐Ÿคข๐Ÿ’”๐Ÿ™ˆ
times like this makes you want to ball up under a rock, get angry, or maybe even throw a tantrum. ๐Ÿ™Š๐Ÿ˜…
yet, it’s these times exactly when i remind myself to smile and keep that focused gaze, my drishti!
i steady my breath to calm the mind and the heart, the ujjayi “victorious” breath.
i observe my thoughts and my patterns yet don’t judge them or attach.
it’s the #yoga that goes beyond the physical postures. it’s the yoga off the mat, yet the one we’ve been practicing on the mat all along. ๐Ÿง˜๐Ÿป‍โ™€๏ธ through my #practice i find this center and where i find the most clarity, when i can reflect, meditate and allow myself to see the solution from different perspectives. i find stillness even in the bind. #garbapindasana #ashtangayoga #ashtangi #yogateacher @yogaworks ๐Ÿ“ธ taken by fellow ashtangi @cortland.yoga
2 42 34 minutes ago

@aya_miyoga

Aya Miyama
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yoga life
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่‡ช็„ถใฎไธญใงๅ‘ผๅธใ™ใ‚‹ใ“ใจใฏๅคงๅˆ‡..
ๆฒขๅฑฑใฎใƒ—ใƒฉใƒผใƒŠใ‚’ๆ„Ÿใ˜ใชใŒใ‚‰ไฝ“ใ‚‚ๆ„Ÿใ˜ใฆใพใ™
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ไปŠๆ—ฅใฏ1ๆ—ฅใƒจใ‚ฌใฎใŠๅ‹‰ๅผทใฎๆ—ฅ๏ผ
ไน…ใ—ใถใ‚Šใซใ‚คใƒณใƒ—ใƒƒใƒˆ&ใƒใ‚งใƒƒใ‚ฏๅ—ใ‘ใฆใใพใ™๏ผ๏ผ
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#ushtrasana #camelpose #backbend #openheart
#yoga #yogalife #yogamom #yogaeveryday #instayoga #yogainstructor #yogini #hapใƒจใ‚ฌ้ƒจ #yogaeverydamnday #yogalover #yogapose #asana #ใƒจใ‚ฌ #ใƒจใ‚ฌใ‚คใƒณใ‚นใƒˆใƒฉใ‚ฏใ‚ฟใƒผ #ใƒจใ‚ฌ่ฌ›ๅธซ #ใƒจใ‚ฎใƒผใƒ‹ #ใƒจใ‚ฌๅฅฝใใชไบบใจ็น‹ใŒใ‚ŠใŸใ„ #ๅฅˆ่‰ฏใƒจใ‚ฌ #ใƒ—ใƒฉใ‚คใƒ™ใƒผใƒˆใƒฌใƒƒใ‚นใƒณ #ashtanga #ashtangayoga #ashtangi
0 50 37 minutes ago

@shedollyogi

Shelley DH
๐ŸŒˆ day 2 of #upliftingyogis, is #bakasana, or #crowpose! ๐ŸŒˆ
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crowing out here next to my 10-year-old daughter's veggie & fruit garden.๐Ÿฅ’๐Ÿฅ•๐Ÿ“๐Ÿฅ— i'm so inspired by her taking on such a huge project on get own. my hubby made the planter boxes but had her do the rest!! .
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๐Ÿฆ„ the hosts:
@omniyogagirl
@elliegriffinyoga
@_clarityoga_
@ashtangi_ali
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๐Ÿ’ generous sponsors:
@re3life #re3 #re3life @moonchildyogawear
@omsoulshop
@loverope.bracelet
@sarazkas
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๐ŸŒˆ the poses - for those of you who like to plan ahead:
1. puppy pose ๐Ÿ•
2. crow ๐Ÿฃ
3. camel
4. side crow
5. wild thing
6. flying lizard
7. standing backbend
8. eight angle pose
9. forearm wheel
10. epk
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#ashtangi #yogamotivation #armbalance #instayogi #benddontbreak #igyogachallenge #worldyoga #yogawithcats #loveandalliscoming #yogababe #yogastretch #fityogi #letsstartyoga #yogapic #igyogachallenges #fortheloveofyoga #upsidedown #yogspiration #practicepracticepractice #yogaeverywhere #myyogalife #practiceandalliscoming #fityogageek #crowpose #yogaoutside #garden
0 11 50 minutes ago

@imervina

vina เฅ
Day 2#upliftingyogis from april 25th to may 4th, for 10 days of positivity! ๐ŸŽˆ
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๐Ÿฆ„ the hosts:
@omniyogagirl
@elliegriffinyoga
@_clarityoga_
@ashtangi_ali
.
๐Ÿ’ generous sponsors:
@re3life #re3 #re3life @moonchildyogawear
@omsoulshop
@loverope.bracelet
@sarazkas
.
.
๐ŸŒˆ the poses - for those of you who like to plan ahead:
1. puppy pose ๐Ÿง˜
2. crow ๐Ÿง˜
3. camel
4. side crow
5. wild thing
6. flying lizard
7. standing backbend
8. eight angle pose
9. forearm wheel
10. epk
.
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#ashtangi #yogamotivation #beagoddess #instayogi #benddontbreak #igyogachallenge #worldyoga #yogawithcats #loveandalliscoming #yogababe #yogastretch #fityogi #letsstartyoga #yogapic #igyogachallenges #fortheloveofyoga #namasteireland #yogspiration #practicepracticepractice #yogaeverywhere #myyogalife #practiceandalliscoming #armbalance #instasaveapp #quicksaveapp
0 14 52 minutes ago

@gwenyogabliss

Gwendoline Borja ๐ŸŒฟ
Lunch break with the besties ๐ŸŒด #beachlife#beach#landscape#instapic#ocean#oceanlover#scubadiving#diving#island#islandgirl#yoga#yogalove#yogaoffthemat#yogagirl#yogaeverywhere#yogaeverydamnday#bepresent#baliyoga#yogainbali#yogi#yogini#travel#explore#saltyhair#sandytoes#ashtangi#lembongan#nusalembongan
2 27 1 hour ago

@namastonez

โ™ก Amanda Camacho
#repost @ashtangi_ali with @get_repost
ใƒปใƒปใƒป
๐ŸŒŸ challenge announcement! ๐ŸŒŸ
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๐ŸŽˆ join us for #upliftingyogis from april 25th to may 4th, for 10 days of positivity! ๐ŸŽˆ
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yoga has the amazing power to bring about positive change. ๐ŸŒˆ we want to hear how you (or people you know) have been lifted up by yoga! ๐ŸŒป we’ll be echoing these positive vibes with fun arm balances and heart-shining backbends. โ˜บ๏ธ
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๐Ÿฆ„ the hosts:
@omniyogagirl
@elliegriffinyoga
@_clarityoga_
@ashtangi_ali
.
๐Ÿ’ generous sponsors:
@re3life #re3 #re3life @moonchildyogawear
@omsoulshop
@loverope.bracelet
@sarazkas
.
๐ŸŒˆ to join & have a chance to win an amazing prize:
1๏ธโƒฃ follow all of the hosts and sponsors
2๏ธโƒฃ repost this flyer and tag some friends to join in
3๏ธโƒฃ post a photo or video each day
4๏ธโƒฃ tag all hosts and sponsors in your posts
5๏ธโƒฃ make sure your profile is set to public and you use #upliftingyogis so we can see your posts!
.
๐ŸŒˆ the poses - for those of you who like to plan ahead:
1. puppy pose ๐Ÿ’ฎ
2. crow ๐Ÿ’ฎ
3. camel
4. side crow
5. wild thing
6. flying lizard
7. standing backbend
8. eight angle pose
9. forearm wheel
10. epk
.
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#ashtangi #yogamotivation #beagoddess #instayogi #benddontbreak #igyogachallenge #worldyoga #yogawithcats #loveandalliscoming #yogababe #yogastretch #fityogi #letsstartyoga #yogapic #igyogachallenges #fortheloveofyoga #namasteireland #yogspiration #practicepracticepractice #yogaeverywhere #myyogalife #practiceandalliscoming #armbalance #backbend #challengethyyoga #heartopener
0 32 1 hour ago

@namastonez

โ™ก Amanda Camacho
#repost @ashtangi_ali with @get_repost
ใƒปใƒปใƒป
๐ŸŒŸ challenge announcement! ๐ŸŒŸ
.
๐ŸŽˆ join us for #upliftingyogis from april 25th to may 4th, for 10 days of positivity! ๐ŸŽˆ
.
yoga has the amazing power to bring about positive change. ๐ŸŒˆ we want to hear how you (or people you know) have been lifted up by yoga! ๐ŸŒป we’ll be echoing these positive vibes with fun arm balances and heart-shining backbends. โ˜บ๏ธ
.
.
๐Ÿฆ„ the hosts:
@omniyogagirl
@elliegriffinyoga
@_clarityoga_
@ashtangi_ali
.
๐Ÿ’ generous sponsors:
@re3life #re3 #re3life @moonchildyogawear
@omsoulshop
@loverope.bracelet
@sarazkas
.
๐ŸŒˆ to join & have a chance to win an amazing prize:
1๏ธโƒฃ follow all of the hosts and sponsors
2๏ธโƒฃ repost this flyer and tag some friends to join in
3๏ธโƒฃ post a photo or video each day
4๏ธโƒฃ tag all hosts and sponsors in your posts
5๏ธโƒฃ make sure your profile is set to public and you use #upliftingyogis so we can see your posts!
.
๐ŸŒˆ the poses - for those of you who like to plan ahead:
1. puppy pose ๐Ÿ’ฎ
2. crow
3. camel
4. side crow
5. wild thing
6. flying lizard
7. standing backbend
8. eight angle pose
9. forearm wheel
10. epk
.
.
.
.
.
.
.
#ashtangi #yogamotivation #beagoddess #instayogi #benddontbreak #igyogachallenge #worldyoga #yogawithcats #loveandalliscoming #yogababe #yogastretch #fityogi #letsstartyoga #yogapic #igyogachallenges #fortheloveofyoga #namasteireland #yogspiration #practicepracticepractice #yogaeverywhere #myyogalife #practiceandalliscoming #armbalance #backbend #challengethyyoga #heartopener
0 30 1 hour ago

@namastonez

โ™ก Amanda Camacho
#repost @ashtangi_ali with @get_repost
ใƒปใƒปใƒป
๐ŸŒŸ challenge announcement! ๐ŸŒŸ
.
๐ŸŽˆ join us for #upliftingyogis from april 25th to may 4th, for 10 days of positivity! ๐ŸŽˆ
.
yoga has the amazing power to bring about positive change. ๐ŸŒˆ we want to hear how you (or people you know) have been lifted up by yoga! ๐ŸŒป we’ll be echoing these positive vibes with fun arm balances and heart-shining backbends. โ˜บ๏ธ
.
.
๐Ÿฆ„ the hosts:
@omniyogagirl
@elliegriffinyoga
@_clarityoga_
@ashtangi_ali
.
๐Ÿ’ generous sponsors:
@re3life #re3 #re3life @moonchildyogawear
@omsoulshop
@loverope.bracelet
@sarazkas
.
๐ŸŒˆ to join & have a chance to win an amazing prize:
1๏ธโƒฃ follow all of the hosts and sponsors
2๏ธโƒฃ repost this flyer and tag some friends to join in
3๏ธโƒฃ post a photo or video each day
4๏ธโƒฃ tag all hosts and sponsors in your posts
5๏ธโƒฃ make sure your profile is set to public and you use #upliftingyogis so we can see your posts!
.
๐ŸŒˆ the poses - for those of you who like to plan ahead:
1. puppy pose
2. crow
3. camel
4. side crow
5. wild thing
6. flying lizard
7. standing backbend
8. eight angle pose
9. forearm wheel
10. epk
.
.
.
.
.
.
.
#ashtangi #yogamotivation #beagoddess #instayogi #benddontbreak #igyogachallenge #worldyoga #yogawithcats #loveandalliscoming #yogababe #yogastretch #fityogi #letsstartyoga #yogapic #igyogachallenges #fortheloveofyoga #namasteireland #yogspiration #practicepracticepractice #yogaeverywhere #myyogalife #practiceandalliscoming #armbalance #backbend #challengethyyoga #heartopener
0 20 1 hour ago
Patiently waiting for someone to fill the void โค๏ธ๐ŸŒธ
8 47 1 hour ago

@brittany.nicol3

Brittany Nicole
Day 2 is #crow #upliftingyogis ๐ŸŒŸ challenge announcement! ๐ŸŒŸ
.
๐ŸŽˆ join us for #upliftingyogis from april 25th to may 4th, for 10 days of positivity! ๐ŸŽˆ
.
yoga has the amazing power to bring about positive change. ๐ŸŒˆ we want to hear how you (or people you know) have been lifted up by yoga! ๐ŸŒป we’ll be echoing these positive vibes with fun arm balances and heart-shining backbends. โ˜บ๏ธ
.
.
๐Ÿฆ„ the hosts:
@omniyogagirl
@elliegriffinyoga
@_clarityoga_
@ashtangi_ali
.
๐Ÿ’ generous sponsors:
@re3life #re3 #re3life @moonchildyogawear
@omsoulshop
@loverope.bracelet
@sarazkas
.
๐ŸŒˆ to join & have a chance to win an amazing prize:
1๏ธโƒฃ follow all of the hosts and sponsors
2๏ธโƒฃ repost this flyer and tag some friends to join in
3๏ธโƒฃ post a photo or video each day
4๏ธโƒฃ tag all hosts and sponsors in your posts
5๏ธโƒฃ make sure your profile is set to public and you use #upliftingyogis so we can see your posts!
.
๐ŸŒˆ the poses - for those of you who like to plan ahead:
1. puppy pose
2. crow
3. camel
4. side crow
5. wild thing
6. flying lizard
7. standing backbend
8. eight angle pose
9. forearm wheel
10. epk
.
.
.
.
.
.
.
#ashtangi #yogamotivation #beagoddess #instayogi #benddontbreak #igyogachallenge #worldyoga #yogawithcats #loveandalliscoming #yogababe #yogastretch #fityogi #letsstartyoga #yogapic #igyogachallenges #fortheloveofyoga #namasteireland #yogspiration #practicepracticepractice #yogaeverywhere #myyogalife #practiceandalliscoming #armbalance #backbend #challengethyyoga #heartopener
2 22 2 hours ago

@courtneywolfgang

Courtney Wolfgang
I haven’t been doing much physical yoga practice over the past week in order to rest an injury, but i find just because i’m doing less on my mat doesn’t mean i seek the feeling of inner peace that yoga often brings any less. so i’m noticing the other areas in life that help me get to that tranquil, quiet place. for instance, today i spent hours at the beach on a beautiful sunny day, and now i feel intensely peaceful ๐Ÿ˜โœจโœŒ๐Ÿฝ๐ŸŒŠ
1 37 2 hours ago

@ashtangi_ali

Alison ๐ŸŒฟ Ashtanga yoga
๐ŸŒˆ day 3 of #upliftingyogis, and we’re back to backbends with camel pose! ๐ŸŒˆ
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camel pose is probably my favorite backbend for me to focus on opening up the upper back and shining that sternum to the sky! my uplifting story for the day is actually about camel pose. back when i did more of a mixture of different types of yoga, and hadn’t focused on ashtanga yet, i had a teacher whose vinyasa classes i wouldn’t miss for the world.
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this teacher has a great knack for teaching in a way that safely guides people to push just beyond their comfort zone. her classes usually featured a few minutes of play time at the end where we could explore whatever pose our body was craving. (side note - more teachers should do this!) i was playing around with camel, and she guided me into a fun little camel drop back into wheel, and back again to camel. it was so fun! sadly, i had to move town, and i miss the playful creativity of her classes. it’s so special to find a great yoga teacher - cherish yours if you have one!
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๐Ÿฆ„ the hosts:
@omniyogagirl
@elliegriffinyoga
@_clarityoga_
@ashtangi_ali
.
๐Ÿ’ generous sponsors:
@re3life #re3 #re3life @moonchildyogawear (my beautiful outfit)
@omsoulshop
@loverope.bracelet
@sarazkas
.
๐ŸŒˆ the poses - for those of you who like to plan ahead:
1. puppy pose ๐Ÿ•
2. crow ๐Ÿฃ
3. camel ๐Ÿช
4. side crow
5. wild thing
6. flying lizard
7. standing backbend
8. eight angle pose
9. forearm wheel
10. epk
.
.
.
.
.
.
.
#ashtangi #yogamotivation #camelpose #instayogi #benddontbreak #igyogachallenge #worldyoga #moonchild #loveandalliscoming #yogababe #yogastretch #fityogi #letsstartyoga #yogapic #igyogachallenges #fortheloveofyoga #namasteireland #yogspiration #practicepracticepractice #yogaeverywhere #myyogalife #practiceandalliscoming #ashtanga #openheart
8 152 3 hours ago

@alifewithyoga

Layla Negron
On those early 90s r&b vibes today ๐ŸŽถ #ifyaknowyaknow happy thursday lovers ♥๏ธ ๐ŸŽผ @officialswv #swvweak #babymakingmusic
4 52 3 hours ago

@ashtangadarling

Arlene ๐Ÿฆ‹
Because we all need to be reminded of this and i love this woman and her book!!!๐Ÿ™Œ๐Ÿฝโค๏ธ listening to the audio, it's the best. it's like we're girlfriends sharing, chatting it up and lifting each other up! check it out โœŒ๐Ÿฝ #repost @msrachelhollis with @get_repost
ใƒปใƒปใƒป
you're doing so many beautiful things. so many wonderful, incredible, simple, smart, kind, funny, beautiful things. don't let your fear of lacking make you dismiss the abundance of beauty you give to the world.
3 18 4 hours ago
More jumpsuit-yoga ๐Ÿคธ๐Ÿผ‍โ™€๏ธ #tbt cause i’m sitting around after losing my wisdom teeth today ๐Ÿ’€
2 49 4 hours ago

@jlunapaz

J Luna Paz
Breakthrough! first time touching feet to head in vrschikasana b (scorpion handstand) with the assistance of the world-renowned old-school ashtangi dominic corigliano... incredible adjustment! now that that synaptic connection is established and muscle memory created, next time i’ll get it on my own. dominic teaches mysore style at @omshalayoga every thursday from 9-11am, come check out his vibe! @domananda .
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#ashtanga #ashtangi #yoga #3rdseries #handstand #vrschikasana #asana #yogainspiration #yogachallenge #yogisofinstagram #bnsiyengar #krishnamacharya #pattabhijois #yogaeverydamnday #oldschoolashtanga
2 25 4 hours ago