Ab workout training for explosivity!
full version fb. i turn the feel a litle bit to avoid knee problem but make sure the power comes from te core. nice meeting old friend in the gym. explosivity is a party off the mind. my boktrainer always t old me: your not heavey weight your 54 kg so work quick lol hahah.
i use this method when i like to lose some extra fatties. this is very good to combine with heavy sqaut as superset. next time when muscle pain in leggs is over. i challenge you! #abworkout#abs#asianabs#asiangirl#fit girl #fitnessexercise
Since abs and asian man have become synonymous, and seemingly all my asian dude friends have abs, and since @crazyrichasians made it a (good) stereotype, i've been working out my abs. i figure i gotta go all the way since i'm playing a pop star so this is part of my lifestyle. i got inspired yesterday by my buddy @clanofthevein and his post🔥
I never thought i could look strong physically with all the stereotypes of a small asian woman but working out has helped me so much build confidence in my body and mind. i was a lazy vegan for 2 years with no dedicated exercise but recently i started again. i feel like this is the most fit i've ever been, even though i was running every day in high school for cross country, i would come home and eat a ton of meat and junk food. i'm happy to finally found the balance of eating healthy and exercise and i'm excited to keep going. 💪🏽
Saw @crazyrichasians with the fam!! secretly hoping teenage girls across america are taking down posters of channing tatum and putting up posters of henry golding and pierre png!!!! #asianabs#fordayzzzzz ........
does my channing tatum reference date me? i am old. idk🤷🏽♀️