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muddlinthroughkorea

@muddlinthroughkorea

Makinitthrough
3 minutes ago
muddlinthroughkorea Protein explosion! beef and spinach stir fry + chili beans, asparagus, two eggs, onions. yesterday's dinner, sorry it's a bit late! #protein #proteinexplosion #beef #spinach #asparagus #iloveasparagus #onions #chilibeans #eggs #foodie #postworkoutmeal #postworkout #healthyfood #thebest
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simplynutritiousdelicious

@simplynutritiousdelicious

Anna & Mandy­čŹ┤
31 minutes ago
simplynutritiousdelicious Sri lankan prawn curry with lemongrass, turmeric and coconut cream. turmeric has so many health benefits. it helps lower cholesterol, has amazing anti inflammatory properties, is rich in vitamin b6 and apparently helps to detoxify the body. 300g raw prawns 1 lemongrass stalk root and outer leaves removed 1 small can coconut cream 2 teaspoons turmeric 1 clove garlic 1 red chilli seeds removed 6 coriander stalks washed thumb sized piece galangal or ginger peeled 1 dessert spoon fish sauce 1 pack of fine asparagus washed optional mint place the fish sauce, lemongrass, garlic, chilli, turmeric and coriander stalks into a nutribullet or blender and blitz to form a paste. add the paste to a sauce pan and warm through with a little groundnut oil. when it starts to sizzle add the coconut cream and gently warm through. now add the asparagus and simmer for 1 minute. add the prawns and simmer until the prawns are pink ( approximately 2 minutes)then remove from the heat. scatter with a few chopped mint leaves. this dish can be enjoyed as a comforting soup or served with sticky thai rice.#srilankan #curry #prawncurry #srilankanfood #srilankancurry #coconutcream #lemongrass #chilli #ginger #garlic #tumeric #tumericbenefits #healthycurry #healthyfood #healthyliving #familyfood #instamums #instamothers #prawns #asparagus #gangal #nutrition #nutritiousfood #fridaynightcurry #frazzledfriday
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delicioustastesbyib

@delicioustastesbyib

─░nci's Kitchen
52 minutes ago
delicioustastesbyib Günayd─▒n ‘life continues’­čśŐsabahleyin birkaç olumsuzlu─ča ra─čmen kahvalt─▒m─▒ haz─▒rlad─▒m.milföyün içine bir adet ku┼čkonmaz koyup üstüne yumurtan─▒n sar─▒s─▒n─▒ sürdüm.15 dakika önceden ─▒s─▒t─▒lm─▒┼č 200 derece f─▒r─▒nda pi┼čirdim.yan─▒na da ha┼članm─▒┼č yumurtam­čąÜayr─▒ca @minisoturkey uygun fiyatlar─▒ ve birçok çe┼čitiyle arad─▒─č─▒n─▒z her ┼čeyi bulabilece─činiz bir yer.ben oda kokumu ve barda─č─▒m─▒ oradan ald─▒m.en k─▒sa zamanda u─čraman─▒z─▒ öneririm­čĹî­čĆ╗herkese mutlu günler­čĹę­čĆ╝‍­čŹ│­čśç #breakfast #breakfasttime #milföy #asparagus #ku┼čkonmaz #tea #mybreakfast #mybreakfasttoday #egg #egglover #tomato #miniso #minisoturkey #benimkahvaltim #eatclean #eater
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thesuitcaeschefs

@thesuitcaeschefs

Onthespotcuisine
53 minutes ago
thesuitcaeschefs I was about to make some tea and ended up making a salad in my coffee mug. not sure how this happened but interesting! #salad #foodporn #vegan #avocado #asparagus #coffeemug #photography #corn #garlic #spinach #art #fooddesign #healthyfood #instagram #foodblogger #travel #fitness #repost
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katie_louise333

@katie_louise333

Katie Louise O'Connor
57 minutes ago
katie_louise333 There's something very satisfying about eating something green and then adding large amounts of oil to it #foodforthought #asparagus #allthehealth
1 15
james2031

@james2031

James Stapley
57 minutes ago
james2031 Working on a new dish, slow cooked egg yolk,charred asparagus,greens from the kika garden,tarragon butter tarragon powder,the addition some crispy chicken skin is going to finish it. #wanaka #theartofplating #gastroart #kika #asparagus #eatnz
2 28
linphoebee

@linphoebee

P H O E B E ­čî╣1995 ­čî╣
1 hour ago
linphoebee Tankq ÔťĘÔŁĄ´ŞĆ#tankq#lunch#prosciutto#tomato#vegetable#pumpkin#mickey#tsumtsum#sully#octopus#mushroom#cereal#ham#springchicken#salad#duck#strawberry#asparagus#crispy#frenchfries#chickennuggets#sausage#dessert#cheese#machalatte#milktea#cucumber#asparagus#brownie#gummibear#birthday
0 12
kuskonmazvadisi

@kuskonmazvadisi

Ku┼čkonmaz Vadisi
1 hour ago
kuskonmazvadisi #repost @hulyaeksigil Ńâ╗Ńâ╗Ńâ╗ makarna havas─▒... türkçe meali, makarna yemeye bahane havas─▒ da olabilir. asl─▒nda niyetim bozuk de─čildi de, ku┼čkonmaz vadisi'nin ┼×i┼čhane'de açt─▒─č─▒ dükkana gidince yoldan ç─▒kt─▒m:) ku┼čkonmaz─▒n tur┼čusundan makarnas─▒na, reçelinden çorbas─▒na farkl─▒ ürünlerini yapm─▒┼člar. ─░lham almamak imkans─▒zd─▒. çorbay─▒ sosta kullanmak akl─▒ma dü┼čünce de ortaya foto─čraftaki makarna ç─▒kt─▒. birer so─čan ve havucu minik do─čray─▒p dört ka┼č─▒k zeytinya─č─▒nda kavurun. ─░ki çorba ka┼č─▒─č─▒ dolusu çorba kar─▒┼č─▒m─▒n─▒ bir bardak suyla kar─▒┼čt─▒r─▒p ekleyin. k─▒s─▒k ate┼čte 10 dakika pi┼čsin. ─░çine bir paket çemeni al─▒nm─▒┼č past─▒rmay─▒, tepeleri hariç bir demet ku┼čkonmaz─▒ do─čray─▒p be┼č dakika daha pi┼čirin. çok koyu olursa, s─▒cak suyla biraz inceltin. yar─▒m┼čar demet do─čranm─▒┼č taze so─čan ve maydanoz, iki di┼č dövülmü┼č sar─▒msak, ku┼čkonmazlar─▒n tepeleri, yar─▒m limonun ince rendelenmi┼č kabu─ču ve taze çekilmi┼č karabiberi de ekleyip bir dakika daha ate┼čte tutun. biraz daha zeytinya─č─▒ ekleyin. ha┼člay─▒p süzdü─čünüz makarnayla kar─▒┼čt─▒r─▒p parmesan veya eski ka┼čar rendesiyle servis edin. past─▒rmas─▒n─▒ ç─▒kar─▒rsan─▒z alas─▒ndan vejetaryen yeme─či olur. ben ku┼čkonmazl─▒ eri┼čte kullanmad─▒m, eminim o durumda lezzeti de ikiye katlan─▒r... gerçi 'tek kat─▒' da bize yetti, herkes iki┼čer tabak yedi. #ku┼čkonmaz#makarna#ku┼čkonmazl─▒makarna#ku┼čkonmazvadisi#ku┼čkonmazvadisidükkan#asperge#asparagus#asparaguspasta#makarnasevenler @kuskonmazvadisi @binnurmusaoglu
0 12
low_carb_caroline

@low_carb_caroline

Caroline
1 hour ago
low_carb_caroline Organic chicken-steak fried on low heat in taste-neutral coconut oil. side of asparagus, tomato, avocado and mushroom on a bed of spinach. sea-salt, thyme and basil added to taste. result: protein, mcts, vitamins, minerals, lycopene and prebiotic fiber all in one delish meal ­čśő
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