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Search result for #backonplan

@jemima_sw_mummy

jemima_sw_mummy
Resistance was low today when asked if i fancied coffee and cake🍰 and i caved just a little bit! shared a slice with my 3 year old so not so bad. also had a mocha β˜• though which wasn't exactly healthy 😬 it didn't send me off the rails though as i was fully on plan the rest of the day so feeling okay about it! ***
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breakfast - yogurt 1 syns, granola and strawberries πŸ“
lunch - thai yellow vegetable curry 1 syn
dinner - king prawn dopiaza
snacks - carrot cake 12.5 syns, mocha 9 syns, yogurt 1 syn ****
. . . .
24.5 syns ***
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10,200 steps
1 1 3 minutes ago

@sarah.thomson.sw

sarah.thomson.sw
1lb gain after a week away, that's fine!! going to food plan tomorrow and get right back on plan 😊😊 also won the raffle this week which was festive oven gloves and apron, so cute!!! #weighday #weighinday #weightlossjourney #smallgain #backonplan #sw #swinsta #slimmingworld #slimmingworlduk
1 11 42 minutes ago

@slimmingworldsisterz

slimmingworldsisterz
The results are in of my off plan week in america πŸ‡ΊπŸ‡Έand my struggle to get back on plan! 🀦🏻‍♀️i'll take that!! #backonplan #5weighinstillchristmas #weightlossjourney #slimmingworld
0 5 48 minutes ago

@amyc_slimmertobe

amyc_slimmertobe
πŸ’«l u n c h
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today was an on plan lunch is chicken salad, and i had a hi-fi bar which was nice
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feeling great and happy with being back on plan, lighter in myself so fingers crossed this continues .
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#slimmingworld #slimmingworldworks #slimmingworldlunch #onplan #losingweight #weightlossjourney #iwilldothis #backonplan
0 6 1 hour ago

@simple_slimmingideas

simple_slimmingideas
Thai green chicken curry with jasmine rice tonight. few more calories than normal about 700 for this portion by my it was good πŸ˜‹πŸ₯˜ #backonmybullshit #backonplan #healthyfood #slimming #caloriedeficit #calories #diet #foodprep
2 8 1 hour ago

@slimmerste2k18

slimmerste2k18
Todays food,gym this morning,no footie tonight as thigh muscle is strained(stoopid legday)
brekkie:bacon medallions,toast(begood hexb),scrambled egg
lunch:veg soup
dinner:beef fajita(used schwarz fajita seasoning(synfeee)&stock),veg and cajun fries
#diamondmember #goodgrub #legday #schwarz #seasoning #fajita #targetmember #swmen #manoftheyear #coupleoftheyear #greatestloser #workhardplayharder #insta #followersgrowing #backonplan #speedfood #slimmingworld #slimmingworldflemingtonwithsinead #9stone #slim4life #9stoneloss #protien #feeltheburn #nopainnogain #guiltfreeeating #slimmerste2k18
0 4 1 hour ago

@hannahs_sw_journey2018

hannahs_sw_journey2018
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day 2, meal 3 - yesterday’s tuna pasta with a side of pomegranate
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still feeling motivated πŸ’ͺ
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meal 2 was quorn cocktail sausages eaten on the train to work πŸ™„
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#slimmingworld #sw #slimmingworlduk #swuk #slimmingworldjourney #weightloss #swjourney #weightlossjourney #swinsta #slimmingwordfamily #weightlosssupport #welcometoslimmingworld #determined #healthyfood #healthyeating #extraeasy #extraeasyplan #foodoptimising #backonplan #weighday #wegoagain
0 15 1 hour ago

@aliciacollinge

aliciacollinge
0 9 1 hour ago

@mrs_a_ww

mrs_a_ww
A day all done, i’ve been here quietly in the background. tracked the biscuits i’ve eaten today, and i didn’t like my dinner so i ended up having just chips πŸ™„ will the curse of ‘not eating my weeklies’ come back to haunt me at tomorrow’s weigh in?!
#backonplan #smartpoints #ww #wwuk #wwhelp #weightloss #weightlossjourney #health #fitness #exercise #workforit #mywwjourney #wwchat #wwukamb #weightlossblog #weightlossblogger #weightblog #weightblogger #wellnessthatworks #weareww #wwapp #theflexeffect #wwfamily #wellness #weightlosssuccess #wwflex #flexfamily #wwsupport #motivation #healthyliving
1 28 2 hours ago

@slimming_wife86

slimming_wife86
I knew i would be having a late tea as i was getting my eye brows waxed after work so sliced up mixed peppers last night so i could make a stir fry when i got in. stir fry with wholewheat noodles for 500 calories 🍴 #throwbackthursday #stopcomparing #firstpregnancy #marchbaby #swbaby #mummytobe #swpregnancy #backonplan #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swtargetmember #swbacktobasics #swmotivation #beinghonest #mfptransformation #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #myfitnesspaljourney #mfpukjourney #mfpuk #weightlossjourney
0 19 2 hours ago

@sharkette8

sharkette8
I’ve had an awful day staying on plan! lunch was okay and then evening came and everything started to go wrong. so i totally s*****d up my evening even before i started cooking dinner. awful as i felt i wanted to go to bed hungry and missing dinner feeling guilty and with the hope that i will go back to plan tomorrow! then i thought to myself, would i say the same to a friend who had a rough day? would i feel okay for my friend to go to bed hungry and feeling guilty? the answer is no! so why not show myself the same love? why wait till tomorrow to go back to plan? still have one meal left, make that on plan! so there you have it, #mexicanspicedquorncurry served with #rice and a #speedysalad as well as a side of #harissaspicedroasties! well, if food is all i need, then that should be enough food to make me happy, i think! so ladies and gentlemen, #losetheguilt and #bekindtoyourself! #slimmingworlduk #slimmingworldconsultant #synfree #dinner #veggiemeals #edibleadventures #spiceobsession #quornuk #backonplan #likeaboss #actifry #actifryroasties @cooking_with_tefal_actifry @slimmingworld @tefal.uk @quorn_uk
2 4 2 hours ago

@healthylifestyle_74

healthylifestyle_74
Not so healthy today with camembert and bread😍 it was amazing though🀀





#healthyeating #gettingfit #food #sw #slimmingworld #caloriecounting #backonplan #delicious #onplan #camembert #bread
0 5 2 hours ago

@amys_sw_weight_loss

amys_sw_weight_loss
Omg my tea so was tasty. i’m definitely going to have the asda chicken again, so easy and quick to cook. i served it with synfree roast potatoes, loads of speedy veg and the gravy the chicken was cooked in with a little bit extra made with bisto. it was enough for a portion for me tonight and another one for me and one for little legs tomorrow, so it’s 2 syns total per meal for me. lush •


#slimmingworlduk #swnewbie #swmafia #slimmingworldfood #swdiary #slimmingworldmotivation #slimmingworldfollowers #swinsta #slimmingworldmeals #swfamilyuk #slimmingworldfamily #synfree #weightloss #weightlossjourney #lifestylechange #diet #loseweight #backonplan #healthyeating #healthyliving #indulgehealthy #instadaily #instagood #wwuk
1 13 2 hours ago