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Search result for #bcaas
Thank you for all of the love and support! your fitness journey motivates us more than you know. . @blayre1165 @physiquerushford @fcojulun @squatsgunsandcookies @nataliedian24 . we love seeing all your posts. be sure to hashtag #1upnutrition and tag us in your pictures with 1 up nutrition products or gear and you will be featured on our page. . #fitness #usg #fatburner #bcaas #protein
26 1,945 4 weeks ago
Don’t tell my parents this. i’m only telling you because the message is important. especially if you’ve ever tried to find a short cut to getting fitter. - when i was 19 - bout 11 years ago - i was looking for a shortcut. at that point i already knew the typical supplements didn’t do anything. - i had an online trainer at that time that i paid for with some birthday money. i’ve mentioned this before but there’s a pretty big difference between the way i do my work and the way he did his. i’m a little more involved and i actually coach. - he encouraged me to get an eca stack. that stands for ephedrine, caffeine and aspirin. this is actually is known to have a a f*t burning effect. i’d also consider it dangerous. please don’t bother searching for it. - i skipped the aspirin but took this stuff for 8 weeks and got the best results of my life. - because of the pills? nah. i did exactly what the guy told me to do and counted every macro. i was 18 and had little else to do other than commit 110% in a way that’s unrealistic now. - the stuff gave me jitters and probably burned an extra 3 quarters of a banana i could have just not eaten without any trouble. - why am i telling you this? - just so you know i’ve been at a point where i tried to find alternatives. i didn’t think it was possible to do it any other way. i let the supplement industry play on my insecurities and make something simple (health and fitness) seem impossibly complicated. - i promise there isn’t any supplement out there that can change your life in anyway. and to the person who will inevitably tell me creatine is proven — i get it. it can add a marginal improvement if you’re already getting everything else right. - but whether you believe it or not yet, or whether you believe in yourself enough yet, the changes you want to make are possible — they just require some basic things repeated over and over. maybe a little discomfort as you change what needs to be change. sometimes a different perspective too. - i wrote this one because it matters and i want you to get what you want out of this stuff. and that starts with taking your mind off the what doesn’t work and understanding you can do it. - questions?
138 1,653 2 weeks ago
Do you you dream of having a lifted, sculpted, round, voluptuous booty?! i mean, who doesn’t.. 🤔😅🙌🏼 . luckily, mfc and personal trainer haleigh are bringing a 🌟bootybuilding workshop🌟 to you this march! for all 4 sunday’s in march at 9:00am, haleigh will be covering everything you need to know about building and shaping that peach 🙏🏼the workshop includes . 🍑 learning how to activate your glutes- techniques and exercises to get them firing . 🍑 the essential compound movements- when and how to implement them into your program for optimal glutes building . 🍑 exercises that isolate- the best of the best straight to the peach to ensure you’re not wasting your time . 🍑 implementing b***y bands- why these simple little circle bands change the game and when to use them . 🍑 burnouts, supersets, drop sets and more- learn how to maximize your training with various techniques . 🍑 tips on basic nutrition, stretching, myofascial release, rest, and more to create the perfect glutes building formula . to sign up today, shoot @haleighlovell a direct message, text 519-402-0782, or speak with her at the front desk weeknights mon-thurs 😊 the cost is $97 and includes a training plan with everything you’ll learn. the b***y gains are priceless 🧚🏼‍♀️🌟 bring a friend and get $10 off each
4 114 4 days ago
195lb #deadlift for 5 sets of 3; the slow road to a heavier max. i’ve an arbitrary goal of doing 220 for a single and while this may be my aim in one regard the deadlift has actually helped me improve on a number of other things. for years i had chronic low back pain, i worked my abs to no avail and it wasn’t until i started doing this lift on the regular that all back pain went away. additionally, i’ve never been a particularly powerful climber or necessarily good boulderer but lifting has seen me make good gains in those regards, thus helping with my real love of hard route climbing. i’m slowly wrapping up a longer than usual bouldering season with numerous ticks from v7 to v10, and while still far from the best, i’m pretty darn pleased. thanks for all the programming @wasatch_strengthcoach and the jack juice (aka #bcaas) @gnarlynutrition! #trainingforpower
5 139 3 weeks ago
The push (the last 4 reps!), the pain, the cool down, and finally- the recovery! #crossfit #crossfitmom #dubs #hurtsogood #fnxambassador #recovery #bcaa #bcaas #intheopen #fnxfit
6 43 3 days ago
Show of hands, who uses bcaas 🙋🏻‍♀️ ~ with the start of the crossfit season only a few days away, my nutrition & supplementation have been dialed in 👌🏼 ~ i rely on @1stphorm bcaas (preferably blue raspberry 😋) to reduce muscle soreness & help speed up recovery. ~ 1 serving 🥄 mixed into my shaker and i’m ready for whatever madness my coach has coming my way 👊🏼 #iam1stphorm #bcaas #branchchainaminoacids #supplementsthatwork #recoverandrebuild #1stphorm
27 1,237 3 days ago
Having some fun with push ups after class, thanks @nancynkennedy for adding a little bit of extra weight!
7 139 2 weeks ago
Done! ☑️ now for a little recovery. #250kchallenge2018 #bodybuildingcom #lovemyshaker #bcaas
0 14 13 hours ago

@steelchainaminos

Steel Nutrition Inc
@adrianakfit_ - a little more that half way through week 3 of keto and i feel “normal” if not a little more energetic throughout the day with so much more mental focus and energy. - - my lifts suffered at the beginning (like legitimately felt like garbage being under 30g carbs the first 4 days) - i had a brutal leg yesterday, was able to rack the press with 8 plates and today i feel like my legs are teared lol 😭 - - for anyone interested in keto and supplementation during ketosis, aminos can kick you out of ketosis, so they way i implement my @steelchainaminos is right before or during my training, because i am able to easily fall back into high ketone production immediately after my training is done 😊🤓 you can get them by clicking the link in my bio and using my code “adriana10” for some good ole wallet savings ! #steelchainaminos #nofillers #steelnutritioninc
1 44 25 minutes ago

@supplementkingsny

Supplement Kings NY
Monsters do exist 😈 photo cred: 📷 @ddilgen location: @unique_fitnesss . .. . #teamsuppkings #bethechange #strongisland
3 57 34 minutes ago

@andyhaney

Andy Haney
1 9 55 minutes ago

@jazzy_fitmom

JazzyFitMom
#fitfam i'm starting to really like salads.. what else can you eat on #lowcarb days? do any of you #carbcycle ??👍 this is simple and clean... i started seeing results and baam!! 💖gave me incentive!! #fitmom #fit #strength #muscle #salad #fitness #iifym #fitover40 #avocados #salads #cleaneating #healthyfood #ginger #bcaas #salads #healthy #macros #healthychoices #fitnesslifestyle #healthylifestyle #fitspo
0 29 3 hours ago

@oscarvonkfit

OscarVonkFitness
Nothing like making gains on your rest day 😜😋😋😛💯
2 42 4 hours ago
Cobadex forte | multivitamin with vitamin b complex and vitamin c what is cobadex forte? cobadex forte capsule is a complex of multivitamin use in treatment vitamin b and c deficiency .this is brand of capsule is manufactured by glaxo smithkline pharmaceuticals ltd. available in 20 capsules in a strip. cobadex forte contain combination of vitamins and their compositions are which is given below nicotinamide 100 mg folic acid 1.5 mg vitamin b1 10 mg vitamin b2 10 mg vitamin b6 3 mg vitamin b12 15 mcg vitamin c 150 mg calcium pantothenate 50 mg there are many uses of cobadex forte as vitamin mineral nutrient complex. used in treatment of diabetic patients as additional as supplement,for elderly people,poor diet ,vitamin b ,vitamin c deficiencies,whitening of hair,tissue repair mouth ulcers etc. take as directed by your doctor. the usual dose of this drug is one tablet per day or as prescribed by doctor as it may vary on condition of patient from person to person due age,sex,disease etc. watch the video at: https://youtu.be/pojgamomfug #celebrity #casein #protein #anabolic #physical #massgainer #bcaas #fatburn #preworkout #shred #pancakes #delicious #girlswholift #tablet #guyswholift #cleaning #storage #morning #testo #morningmotivation #friendsgiving #holiday #decorations #branchchainaminoacids #needtofind #christmascards #winner #post #motivation #today
0 123 5 hours ago

@musclemoosehq

Muscle Moose
What better way to fuel your badminton game than with a cold can of passion fruit moose juice - it's zero sugar, high caffeine, aspartame free and has added b vitamins and bcaas! image credit - @_jmeee #moosejuice #teammoose #musclemoose #energydrink #bcaas #greenapple #blueraspberry #berry #mojito #passionfruit #caffeine #getaboostfromthemoose #gymlife #fitfam #preworkout
1 80 6 hours ago

@moritztellmann

Dr. Moritz Tellmann
Calf’s are on. day 4. gym is calling. die supplementvorräte halten trotz ordentlichem konsum gut. heute steht ein bodyweight workout von @fit_dom_ an. später geht’s dann auf foodmarket und zum hike auf den lions head. @bodyattacksportsnutrition #gym#athlete#supps#workout#great#awesome#happy#southafrica#sa#kapstadt#red#bodyattacksportsnutrition#healthy#body#bcaas#supply#calf#muscle#crew#
4 94 6 hours ago

@jimboxfitness

JimBox Fitness
Let's talk bcaas! 🔊 . the three bcaas (branched chain amino acids) are l-leucine, l-isoleucine and l-valine. bcaa’s are essential amino acids meaning we must get them through dietary sources because our bodies do not produce them. bcaas make up around a third of the amino acids within muscle tissue, making them a vital amino for building muscle. . benefits of bcaas: 🔹improves exercise performance 🔹aids in muscle recovery 🔹reduces fatigue and increases endurance 🔹may help assist in f*t loss 🔹increases lean mass 🔹helps reduce muscle soreness (doms) 🔹helps in reducing muscle damage . i'm always sipping on @scivation xtend bcaas during my workouts to help prevent muscle breakdown and after for recovery. i love the blueberry and mango flavours. you can take it at anytime of the day but mainly pre, intra and post workout. if you're serious about training this is one of those must have supplements that should be on the top of your list 💪🏻 . for more info or if you need help building muscle, dm me or send me an email 📧jimboxfitness@gmail.com _________________________________ #xtendbcaas #aminoenergy #bcaas #hydration #healthyliving #scivation #scivationnation #shredded #fitnessaddict #fitness #ripped #gymjunkie #chiseled #igfitness #bodybuilding #dedication #motivation #inspiration #fitfam #workout #fitspo #gymlife #gains #training #instafit #beastmode #healthy #cardio #instagood #fitlife
0 40 6 hours ago

@swolemates_mt

☆ Michael & Tasha ♡
Been laying off the gym the last week due to some work duties & training but tomorrow it's back to the grind. arms & abs ☆ #@bpi_sports #bpisports #armday #motivation #creatine #bcaas #protein
0 11 6 hours ago

@swolemates_mt

☆ Michael & Tasha ♡
1 12 7 hours ago

@_strong_fitness_jule

💗Julia💗 👩🏽💪🏼🌱🌟
Im in love with esn❤️🧡💛💚💙💜 guten morgen🌤 auf geht’s in den letzten arbeitstag diese woche💪🏼☺️ gestern abend hatte ich ein hammer training👍🏼😍 das wird morgen direkt wiederholt😋 zum frühstück gibt es gleich einen wheyshake & eine aufbackbrezel🥨 • #abnehmen #abnehmen2018 #yazio #fit #fitness #fitnessgirl #fitnessmotivation #fitnessfood #instagramfitness #fitgirl #stayfit #esn #esnsupplementscom #fitmart #esndesignerwhey #proteinpancakes #bcaas #crankbooster #zinc #healthyfood #healthylifestyle #healthybreakfast #supplements #supplement #myprotein #ironmaxx #musclegirl #leggings #transformation #gymgirl
4 38 7 hours ago

@active_an

AAN Active Alliance Nutrition
📢active alliance nutrition is now offering our pre-workout extreme dmha on ebay!! too strong for amazon prime, unfortunately. 😁 ▪️💪 . ➡️with 10 grams of performance ingredients & over 600mgs of stimulants, we dare you to find a stronger or better pump formula.🥇▪️🏆▪️💪 . . 🍏🍇vegan friendly!🍓🥝 . ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #preworkouts #preworkout #citrulline #vegan #vegangains #veganmuscle #fitfam #fitchick #nga #veganpreworkout #bigbench #ifbb #ifbbpro #beastmode #preworkouts #swole #dmaa #dmha #supplements #bcaas #bodybuilding #npcbikini #health #fitness #swole #gymfreak #gymlife #nofilter #ebay
0 290 7 hours ago