Happy monday!! 🤓
question!-do you know what the power of believing in yourself has?? answer!- it changes your life!!
💯there is a difference with this journey compared to the other times that i’ve started.-before i wanted it, but i didn’t want to work super hard for it, and my cheat days turned into everyday. i didn’t believe in myself and it caused me to fail over and over again.
💃🏼i realized i can do this. i am capable of hard things. and that’s how my journey really started! what changed?-i started to believe in myself! everyday i push myself to be better than yesterday! no- i’m not perfect but as long as i keep showing up everyday and continuing to believe in myself- i know what i want is possible!!
💌- if i can do it- you can do it!! are you ready?!
I sat here
thinking about life
i can tell
man there are some hella s**t going on
but hey wait
there is this beauty blooming from all the dirt
so i focused there
and i realised what it means to live life ✨🌱🌹 🙏♥️ [see behind the dirt of humans wrong actions]
True story: a girl had an amazing gift to write. she had the ability to make anyone super comfortable while she interviewed them. they’d tell her anything she wanted to know, which always made her stories so good. deep inside she knew it too. but her insecurities held her back from believing it. every job she went to her work impressively stood out. even though her work was good, it was easy for others or those jealous of her to offend her or talk negative about her work. some people naturally didn’t appreciate her craft. her self doubt began to hinder her growth. she didn’t realize this until several years later. now at 35, you cant tell her nothing. #believeinyourself#urbanstories#support#motivate
My 6 mons - 1yr transformation
weightloss starts in the kitchen not in the gym.
i'm empress netta, health and wellness coach. specializing in women's health & natural alternative therapy. i support a variety of women like my former self who struggle with debilitating migraines, high blood pressure, edema, weight management, sugar, caffeine addiction, hormonal imbalance and reproductive issues like fibroids to name a few.
i am thankful that these diagnoses are a thing of the a past for me and want to empower you to take control of your health, restore balance and start truly living the life you deserve. now i know with so much information out there getting started is hard and can be overwhelming. trying to be consistent is a challenge. |
so, "the restore program" 6-week coaching program was created with that in mind for those that need the 101 support to get across the threshold of healthy habits. pop over to
fb.me/empressrestore to get a feel for what's in store for investing in your health.