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Search result for #bestversionofme
V shape is coming in nicely just a couple of more months and my back will be bigger and wider and everything else will fall in place 😁💪🏾🙌🏾🙌🏾







#bestversionofme #bethebestyou #traininghardpaysoff #fitnessinspiration #determination #discipline #disabilities #disabilityornot #disabledbodybuilder #bodybuilding #bodybuildingmotivation #myjourneysofar #myjourney #vshape #mytimeiscoming #nevergiveup #noexcuses #gym #thegymgroup #humpday🐫 #juslikethat @thegym_manchesterportlandst
2 37 2 days ago
Ich wünsche euch einen sonnigen freitag 🌞🌞🌞 beim durchstöbern meiner fotos, hab ich dieses tolle lineup foto gefunden. ▫️
ich war zufrieden und sehr stolz mit meiner ersten wettkampfsaison, aber mein persönliches ziel für meine nächste wettkampfsaison war relativ schnell gesteckt ----> ich will mehr streifen. um genau zu sein: streifen am hintern.
▫️
einige werden jetzt denken, die spinnt, aber das ist mir egal.
als wettkampfathlet hast du immer etwas, wo du dich selber verbessern möchtest. veränderung heißt fortschritt. ▫️
meine veränderungen bzw ziele sind:
▫️mehr muskeln
▫️besser ausgearbeitete beinbeuger
▫️bessere waden ▫️streifen am arsch 🤩 ▫️
und daran arbeite ich seit ich in der offsaison bin. ob das mit den streifen am hintern so klappt, wird sich natürlich erst zum ende der wettkampfdiät zeigen. dafür brauch ich geduld 🤪🙈 ▫️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#coach ----> @stefan_maertens #komminunserteam -----> #bodyundbike #bodybuilding #personaltraining #womensphysique #muscelwoman #newmotivations #berlin
#memory #wettkampf #competition #wettkampfvorbereitung #fokusonpoint #fokus #erinnerung #deutscher #meister #womensphysique #womenbodybuilders #womenwithmuscle #shredded #abs #deinmoment #bestversionofme #nac #2017 #strongisthenewsexy #magdeburg #streifenhörnchen
10 85 5 hours ago
1 14 13 hours ago
Even on friday..never let up!! 🥊🏋🏽‍♀️👍🏽😉 #neverletup #friday #cardio #boxing #fitness #health #healthy #combos #bestversionofme
1 7 1 hour ago
Sounds times you gotta change it up try something new #strongman #bestversionofme #legday
0 5 1 hour ago
• what’s going on fitness geeks!!! here’s an ab workout that’ll make you never wanna laugh, cough, or sneeze again. try your best to keep your feet off the ground the entire time — this will help to keep your core engaged throughout the entire exercise. have fun!! 🤪💪🏻• #absworkout #fitnessmotivation #fitness #collegefitlife #happyhealthy #bestversionofme #alwaysworktobebetter #nevergiveup #letsgetit #workhard #seeresults #keepatit #yougotthis
1 16 13 hours ago
"hey girl heey!"💁🏾‍♀️
so last wednesday marked my 1 year anniversary of becoming a vegetarian! ayeee!!!!🎉
...sitting here today i reflect on my journey... and chile its been one hell of a year!!!!🤦🏾‍♀️ lol
even tho i still haven't hit my weight-loss goal....
even tho i havent had the time to workout like i'd like to...
even tho i still have a lil back roll & and a lil fupa🤣
i am still so p r o u d of myself!👏🏾👏🏾👏🏾👏🏾
i wanted to publicly take the time to congratulate my damnself! #okuurrt "self: you are doing an amazing f*****g job!!!!!" 💃🏾💁🏾‍♀️🎉 as women we often get so lost within our journey that we forget to celebrate our progress along the way! i'm learning that its ok to pat yourself on the back!
weight-loss journeys are just as much a mental transformation as they are physical. and chile i've learned sooo much about myself this past 12 months!
learning what works best for my body. learning how to eat correctly! learning to take time to rest. and i'm still learning how stop hiding myself. for so long i hid behind the sewing machine. i hid my body behind big sloppy oversized clothes. and i hid the best version of myself because i was standing in my own way!
well no more! i've made a conscious effort to put my best foot forward every single day! to wake up thankful. to not feel guilty about putting myself first. to work hard everyday! and on those days that i don't hit my goals i will remember to encourage
myself! "whatever i don't complete today i can still finish tomorrow" "self, i promise to be the absolute best version of myself, every 👏🏾single👏🏾 day! you deserve it!" #blackgirlmagic #weightlossjourney #lifejourney #settinggoals #bestversionofme #selflove #domvinae #dominiquevinae
25 101 3 days ago
Rise and grind 🏊🏾‍♂️🏊🏾‍♂️ #orangebleue #amiens #gym #motivation #hardworkpaysoffs #training #bestversionofme
1 112 1 weeks ago
Upper body workout this morning! just over 3 weeks out from my very first comp! taking each day as it comes, some days i feel great & other days i feel too tired and drained to do anything. as tiring as this journey may be, i love seeing the small changes and celebrating the small wins on the daily. feeling good today, just received my stage dress so i’m over the moon about that 🙌🏽💃🏽 can’t believe i’ve been on this journey since april & it’s nearly time to shine 👑✨ #wbffaus18 #allysangels #3weeksout
11 113 Yesterday

@therese7513

therese7513
💫💫what do i see in this picture💫💫 💕💕 i see me as happy af 💕💕 i see a person that has evolved into something she thought would never be possible

i see a person that has drawn a line in the sand and taken control of her life

i see a person that is ✔fun ✔brave ✔positive ✔inspired ✔meditating ✔journaling ✔goal driven ✔in love with life ✔sensing freedom ✔investing in personal development ✔business minded ✔determined af ✔going all in ✔fearless ✔grateful ✔raw

so here is a big f*t cheers to me for getting rid of the s*** that no longer serves me 💙

#kickingass #freedom #hellyes #gratefulaf #gratitudeattitude #onlinebiz #onlinemarketingopportunity#gratitude 🙏 #affiliatemarketing #inlovewithlife #ask #mumlife #workfromhomemom #abundancemindset #abundanceliving #soulsisters #manifest #liftothersup #bethebestyou #beallthatyouwanttobe #bestversionofyou #bestversionofme #selfdevelopement #personaldevelopment #souldivas #h20 #newage
0 13 11 minutes ago

@atyourbestnl

atyourbestnl
Man wat luister ik toch weer goed naar andermans ideeën en adviezen 😅 jup top @one4alltraining 😏👍⠀⠀ ⠀⠀
⠀⠀ ⠀⠀
omeletje 🍳
2 21 15 minutes ago

@meet_scarlettwilliams

meet_scarlettwilliams
Always be proud of how far you have come, be the best version of you and strive to achieve more 💫🙌💞
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#proud #achieve #bestversionofyou #grinding
1 8 21 minutes ago

@kell775

kell775
Are you living your full potential?
if you think deep inside yourself, are you doing the very best everyday?
have others convinced you to settle?

you hold all the power for your future!
but you are required to see it first!
no one can see your potential for you!!
no one can chase your greatness for you!! you have to decide!

#decidetoday #chaseyourdreams #sunflower #liveyourbestlife #askmehow #bestversionofme #personaldevelopment #liveyourlife #happiness #vermontlife #fridaymotivation #youholdthekey #powerinside
0 4 26 minutes ago

@polymath_jg

polymath_jg
....the darkest hour has only sixty minutes!

here's to forever being an optimist.
#gratitude#attitudeofgratitude#givethanks#thanks#blessed#trulyblessed#inspiration#goodmorning#optimism#firstthingsfirst#coffee#coffeeholic#cafeconleche#caffeine#southflorida#life#mypath#messenger#positivevibes#focus#driven#getupandgrind#bestversionofme
0 9 52 minutes ago

@charchar.louise

charchar.louise
Just trying to be as cute as the scenery
2 68 5 weeks ago

@charchar.louise

charchar.louise
Can’t get enough of my £20 coat from @primark 🙋🏼‍♀️ shout out to all my fellow designer label crew 👑🥇
3 42 1 hour ago

@veins.full.of.energy

veins.full.of.energy
Be the best version of yourself - perfekt sein ist eh langweilig 😋 happy weekend ... noch eine woche, dann endlich wieder urlaub 😍👌🏼 #weekend #weekendvibes #bestversionofme #fitness #fitnessfreak #legday #workout #bootybootybooty #absbaby #bodybuilding #veinsfullofenergy #gymqueen #fitnessfuturehannover #hannover #ink 😎
0 156 1 hour ago

@deztime76

deztime76
Even on friday..never let up!! 🥊🏋🏽‍♀️👍🏽😉 #neverletup #friday #cardio #boxing #fitness #health #healthy #combos #bestversionofme
1 7 1 hour ago

@project_strongman

project_strongman
Sounds times you gotta change it up try something new #strongman #bestversionofme #legday
0 5 1 hour ago

@charlottewilkins86

charlottewilkins86
Saw this quote today and it made me smile!!
are the being the best version of you?
a few months back i would have said no, but sitting here right now i feel like i’m much closer to being me!! i feel happy, i feel proud of myself and for once (although crazy busy) my life feels like it’s going in a great direction!! smile more, do what makes you happy and spread that happiness to people you meet!! it’s amazing what a simple smile or “morning” can do to a stranger walking by.... brighten up someone else’s day today!!
#happy #joy #bestversionofme #best #you #beyou #live #love #laugh #behappy #positive #smile #postivevibes #mindfulness #mind #body #soul @swanstardesigns
0 6 1 hour ago

@whoisthatperth

whoisthatperth
Who doesn’t love a long weekend?!
okay....so i stuck it out and didn’t leave early but the afternoon dragged on and on and on 😢. here’s to a safe and enjoyable three day weekend in wa ☀️🙏🥂
1 18 2 hours ago

@sallylovesketo

sallylovesketo
First pic is monday night when i started the reboot, second pic is this morning - thursday morning - after prüvit keto reboot! .
third pic im tracking my goals with my fitness pal app💪
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🔹lost 2.3 kgs or 5 lbs rebooting the body
🔹total loss on keto way since 10 june: - 9.6kgs or 21 lbs - .
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what this keto way has done for me since being introduced to it by my good friend @amberlwalker in march 2017 - starting first on pruvit products and then amber created my individual keto way of eating - have been doing this since april 2017
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🔹ulcerative colitis remission - 19 months✔️
🔹medication free 19 months - gastroenterologist said it was not possible - proved him wrong 💁🏻‍♀️✔️
🔹flare up free - 19 months ✔️
🔹inflammation down ✔️
🔹fatigue no more ✔️
🔹more energy✔️
🔹sleep better ✔️
🔹did i mention i proved my gastroenterologist wrong? 😁
🔹clearer skin✔️
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and i’m sure there’s more i have forgotten to add! .
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i have also been tracking my progress with the help of a dietitian - i have had 3 body scans and managed to bring my visceral f*t down from an ugly 114 to a lovely 94 (might be less now will know after next scan) there’s more progress in other areas in the scan too.
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i have lived this way and had my results tested and clarified by a specialist and a holistic dietitian - can’t beat that! .
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for a ketogenic lifestyle contact @amberlwalker it may just work for you too and if your interested in prüvit products check link in my bio
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#ketogeniclifestyle👊 #ketoreboot #pruviteveryday #feelingproud #grateful #ketoosresults #pruvit #pruvitketoreboot #healthreallyiswealth ❤️
3 16 2 hours ago

@backintownsunny

backintownsunny
Third day today! lord, i need some strength here! 8k run, hiit and abs and the morning is in the bag. i am losing already and feel better by eating healthy. #myfatlossjourney #day3 #timetogetbackinshape #bestversionofme #strongwomen #hiitcardio #challengeyourself #iknowicandoit
3 9 3 hours ago

@vivi_2.0_new_life

vivi_2.0_new_life
Petit déjeuner des champions pour un week-end qui s’annonce mémorable....
alors ....
wait & see .
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#fitchallenge #herbalifefrance #bestversionofme #extravaganza #herbalifenutrition #breakfast #healthyfood #likeforlikes #me #takingcareofme #coach #determination #newlife #thebeginning
0 14 3 hours ago

@daniellebufton

daniellebufton
Wow! i had my drinking gel this morning for the first time in ages and conquered the school run like a pro!!!

i'm amazed at how good i feel this morning just from drinking my gel 😆
i haven't even had my bee pollen get!

you have to try it to feel as good as i do.. i'm amazed.

#bestversionofme #nutrition #familyfavourites #energy #wellbeing #schoolrun #mum #kids #peaches
0 7 3 hours ago

@bestversionofme.smileschaser

bestversionofme.smileschaser
Nice flowers for the opening! thanks, peeps! 😍
#fitrx #fitclub #openingday #fitfam #bodytransformationchallenge #bestversionofme
0 10 3 hours ago