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igor.c10

@igor.c10

Igão πŸ’ͺ🏿
just now
igor.c10 “quando você estiver só, pensando ser o fim sem forças pra acreditar e lutar atrás de seus objetivos quando se sentir derrotado e ninguem mais acreditar em você e nem mesmo você acreditar em seus próprios sonhos quando faltar força, quando faltar esperança quando todos virarem as costas e as máscaras cairem quando você perceber que ninguem esta a sua volta sentindo-se inúltil, um esquecido, um fraco então levante-se e olhe no espelho, e fale para você mesmo que você pode porque a palavra dos outros e o que eles falam não importa o que importa é o que você realmente é, e o que vai fazer em relação à isso só você pode mudar sua situação, sua vida, sua imagem, seu espírito a vontade vem de dentro, não vem do exterior não basta querer, tem que fazer, não basta tentar, tem que persistir você não pode parar, não pode desistir.” um pouco de motivação pra vcs, independente de qual seja seu sonho, dê o seu melhor e esqueça as opiniões alheias. tmj galera! πŸ’ͺπŸΏπŸ‘ŠπŸΏ shape tá encaixando 😍 #vemmonstro #musculação #academia #treino #foco #mensphysique #nopainnogain #bodybuilding #ifbb #gym #gymmotivation #fitness #fitnessmotivation
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gaby_coceres

@gaby_coceres

Gabriela Cóceres
just now
gaby_coceres Ya vieron el último programa de @healthyon_mx !? corran a buscarlo en el canal de youtube de la revistahls! estuvimos junto a @javimgallardo y @coachlorearellano conociendo las instalaciones de @beatnessmx que tienen toooooda la onda, tuvimos un versus bastante rudo πŸ˜…, una rutina de entrenamiento con lore y mucho más!!! espero sus comentarios!!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 y no olviden suscribirse al canal de youtube de revista hls πŸ‘ŠπŸΌπŸ‘ŠπŸΌπŸ‘ŠπŸΌ #healthyon #tvhost #tvshow #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #training #motivation #determination #lifestyle #getfit #instafit #trainhard #sweat #lifestyle #fitgirl #squats #fitchick #fitnessmodels #vidafit #fitlife #fitnessmotivation #chicosfitness #fitguys #cuerpofit
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huggybearmervaumma

@huggybearmervaumma

Shane Mervau
just now
huggybearmervaumma
Ending off the afternoon weight training session. my favorite kind of cardio training boxingπŸ’ͺπŸ˜πŸ‘ŠπŸ’£πŸ’₯πŸ’₯πŸ’₯ blasting the aqua bag! i'm becoming really good friends with the aqua bag @westcoastmmaπŸ’ͺπŸ˜ŽπŸ™πŸ™πŸ™ #mervaufitness #westcoastjiujitsu #mma #mmatraining #bodybuilding #boxing #boxingtraining #cardio #practice #pridefc #kickboxing #power #speedandpower #weightlifting #powerlifting #olympicweightlifting #kettlebells #legsday #fitfam #fitnessmotivation #muscleconfusion #muscle #savageallday #focused #fitness
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seankayfit

@seankayfit

Sean Kathryn
1 minute ago
seankayfit
3 sets of 8 for conventional @ 185 was on the menu today. @megsquats hit some sumos after because they’re my fav. first clip is 225 4x3 and the second makes me lol bc i’ve never deadlifted more than 225 in my life, putting 245 on for 2 sets of 2 and you can see my slight pause on the first one πŸ˜‚πŸ€¦‍β™€οΈπŸ˜… t’was heavy.
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theassassinboy_____

@theassassinboy_____

Maurice
just now
theassassinboy_____
Putting in light work with the boy @ang3lrd @kim_yanh πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯ ——————————————————————— #delts #gains #details #training #fitfam #bodybuilding #consistency #success #motivation #fitness #classic #physique #bodybuilder #muscle #shreds #size #round #weights #machine #fitnessmodel #fitnessmotivation #instavideo 🦍🦍
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strathetics

@strathetics

Strathetics
1 minute ago
strathetics Bulking with quality gains. to see the journey follow @theconnersteele • dm for a shoutout!
1 346
thomas_sinclair_23

@thomas_sinclair_23

Thomas Sinclair
3 minutes ago
thomas_sinclair_23
Decent tricep dayπŸ”‹. worked on increasing my tricep power, with dips. 100lb with a dropsetπŸ’ͺ🏼
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onesupps_palmerston_north

@onesupps_palmerston_north

Onesupps Palmerston North
just now
onesupps_palmerston_north Crazy weight management stack, only $99.95! πŸ”₯β˜€οΈπŸ”₯ purchased separately the value of this stack is: $158.85😲 β–ͺ️ gaspari precision isolate lean protein 2lb β–ͺ️ diablo thermogenic weight management powder 60 serve β–ͺ️ onesupps shaker 600ml βž–βž–βž–βž–βž–βž–βž– 86 broadway ave, palmerston north. #onesupps #onesuppspalmy #onesuppspalmerstonnorth #palmerstonnorth #manawatu #fitness #fit #supplements #health #diet #nutrition #bodybuilding #bodybuilder #powerlifting #powerlifter #healthy #healthyliving #gym #workout
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officialcarlfitness

@officialcarlfitness

Carl Morrissette
just now
officialcarlfitness Here is a shot from today's back day, missing the juicy pumps from the test and deca. it's been almost 2 months without juice and no pct. i hate being natural but honestly in my opinion taking a break feels good. steroids aren't bad unless you over use them. too much of anything is bad, steroids don't do s**t if your nutrition isn't on point. you still gotta put in work if not more than being natural for you close minded people that say its cheating. πŸ’ͺπŸ’― βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ”Ήneed supplement advice to help you reach your goals? πŸ“©dm me or email me ([email protected]) βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #liveinthepump #colorado #teamwnc #fitfam #ripped #fitness #shredded #flexfriday #shredz #abs #gym #gains #tattoos #topphysiques #instagood #motivation #physiquefreak #losangeles #aesthetics #california #muscleleague #bodybuilding #beautiful #beastmode #picoftheday #npc
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andbrolic_gymgang

@andbrolic_gymgang

Andbrolic_Gymgang
1 minute ago
andbrolic_gymgang . make sure you go follow @gymgang_corp mission: changing the world 1 person at a time slogan: training is our religion progression: better than yesterday lifestyle: gym πŸ”—gang bang b**g gym gang www.gym-gang.com #gymgang #gymgangvsobesity #gymgangornogang #gymgangapparel #gymgang4life #team18wheelers #picoftheday #gym #hellweek #physique #bountytank #photooftheday #fitness #fit #bodybuilding #doggcrap #motivation #nutrition #stft #diet #weightloss #fatloss #muscle #style #instafit
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