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lyubaandriivna.94

@lyubaandriivna.94

Lyuba
just now
lyubaandriivna.94 #goodtimes#goodnight#nofilters#hair#smiley#selfie#instagood#girl#photography#beautiful#likegram#fitgirl#instagood#brunette#bodybuilding#fitnessaddict#bodygoals#goodtimes#instagood#instagram#follow4follow#like4like#instalike#instagood#followme#motivation#boobs#stadaily#beauty#sexy#bodyfitness#fitnessmodel#fitgirl#gymgirl#bikinicompetitor#selfie
2 22
bonekasfitness

@bonekasfitness

Cover doll👉@stais_
1 minute ago
bonekasfitness Doll fit👇 🔵🔛@martabrandaooficial 🔵🔛@martabrandaooficial ⏬ ⏬ #motivation#inspiration#determination#dedication#fitnessmodel#musafitness#bodyfitness#woman#girlfitness#focus#diet#lifestyle#gymdoll#irondoll#dollfitness#athlete#bodybuildin#healed#maromba#gym#gymrat#hardbody#workout#buttshape#granitebutt#butthard#instafit cover doll⤵ click▶ @stais_ ⏬______________________________________⏬ 👇indico e recomendo👇 @musastopgram @flaviaoliveiraoficial @acilenerodrigues @daniella.paiva @carol_she_ 🔝🔝igs parceiros🔝🔝
1 4
solnfit

@solnfit

SOL'N FIT
1 minute ago
solnfit
*extrait* découvrez le tout premier épisode de ma chaîne youtube sol'nfit tv accessible directement via le lien dans ma bio 😍 n'oubliez pas de vous abonnez, la suite arrive bientôt et je vous prépare quelque chose de calienteeeee 😏bisous sucrés et bonne soirée 😘#solnfittv #excited #surprise #love #life #blessed #paradise #dreamlife #video #youtube #youtuber #blog #blogger #vlog #vlogger #influencer #model #badgyal #bodygoal #bodyfitness #fitness #fitnessgirl #fitgirl #mermaid #island #islandlife #islandgirl #caribbean #frenchwestindies #guadeloupe
0 4
karlosbenda

@karlosbenda

Karlos Benda
3 minutes ago
karlosbenda Ruce (i nohy) teď cvičím méně než kdy dříve ....zaměřuji se na slabiny, což je torzo ... nooo...ale stejně mi nejvíc rostou ruky sakra 😁 #valkajehorsi #muscle #fitness #motivation #model #arnold #inspiration #training #bigarm #bodybuilding #bodyfitness
0 21
fitnessphysique_official

@fitnessphysique_official

Rafa De Anaya / Coach IFBB 🌐
3 minutes ago
fitnessphysique_official Rafa de anaya ifbb pro personal training. wonderful people unveiled the secret. 1. increase the time under tension in each repetition (tut). 2. the importance of muscle congestion in contrast to the mesocycles purely of force where our priority is the stimulation of the nervous system and the white fibers iib, in mesocycles purely of hypertrophy we must put special emphasis in the muscular congestion. 3. arginine: the supplement of hypertrophy arginine is an essential amino acid that is used in order to give greater muscle congestion in hypertrophy workouts. it is a precursor of nitric oxide that acts as a vasodilator, providing a greater supply of blood to the muscles being trained and therefore a greater congestion. also important is the importance it has in the secretion of several hormones important for body and muscle growth such as glucagon, insulin and growth hormone. contraindications: people with low blood pressure: vasodilation causes blood pressure to drop a lot more so if you are a person with low blood pressure you should be careful.  increased free radical release: increased blood flow intensity causes more aging particles to be released. to counteract it we must carry a diet rich in antioxidants or even supplement us with vitamin c.  increased headache. vasodilation can lead to headaches. it's all you need by having the right habits of training, diet and rest to advance always. . #fitness #body #gym #musculation #bodybuilding #fitnessmodel #menfisique #men #anaboliclight #gymlife #lifestyle #streetstyle #tips #training #womanmodel #vegan #crossfit #fashionblogger #kingboxing #menfisique #mma #suplements #modeling #yoga #vegetarian #workout #arnoldclassic #fitfam #anabolic #beautiful #bodyfitness minimizes risks. your body is perfect exceed yourself! ❤ #fitfam @ifbbpro_veronicagallego @amixesp @bulevip_es @andreiabrazier @zupersonaltrainermarbella @myproteines @bodybuilder @vickygarciafitness @npc_stevekarrlasvegasclassic @empronutririon @anabel_dacruz @heidy_alagna @bulevip_es @andreiabrazier @raquelarranzfitness @guadalupe_trainer_ifbb_athlete @jademackinnon
2 10
sophiedonya

@sophiedonya

Sophie Donya Simpson
4 minutes ago
sophiedonya Getting through some reps of overhead lunges and dumbbell snatches!
1 7
namtiplofqvist

@namtiplofqvist

Tippii 🇹🇭Live in 🇫🇮
5 minutes ago
namtiplofqvist 🤸🏻‍♀️❤️🕉 #ร่วงทันที 😓😓 #handstand#yogaterning#yogamom#yogaatgym#yogalife#yogalifestyle#yogalover#loveyoga#yogabalance#yogachallenge#yogaflow#yogastrong#yogainstagram#yogafin#yogafinland#yogapose#enjoyoga#enjoymylife#bodystrong#bodypositive#bodybuildingmotivation#bodyfitness#asana#yogarelax#yogavideo
1 4
jcsilveirado

@jcsilveirado

Jean
6 minutes ago
jcsilveirado O sucesso nasce do querer, da determinação e persistência em se chegar a um objetivo. mesmo não atingindo o alvo, quem busca e vence obstáculos, no mínimo fará coisas admiráveis. 👊 #esmagaquecresce #florianopolis #fikagrandeporra #ifbbsc #nutricaoesportiva #vasodilatação #gymlife #hipertrofia #vemmonstro #shapeinexplicavel #legday #mutante #tricepsday #barrigatrincada #lowcarblifestyle #ifbbbrasil#treinopesado#posedown #mrolympia #fibrado #bodyfitness #fitnessmotivation #fisiculturismo #agachaquecresce #arnoldclassicbrasil #senior#educacaofisica #trapeziodescendente #bodybuilding#medicinaesportiva
0 4
franylisfit

@franylisfit

Franyfitness
6 minutes ago
franylisfit #tbt fue mi primera competencia en el 2014 como #bodyfitness, pero cuando vi el fitness coreografíco me senti muy identificada 😆💪💪
0 9
c.hoglund

@c.hoglund

Camilla Höglund
11 minutes ago
c.hoglund Träff med coachen, benpass och laddad med en m***a positiv energi från härliga människor.
1 8