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itswinstontheboston

@itswinstontheboston

Winston the Boston Terrier
just now
itswinstontheboston I am delighted to announce that as of today i have joined the "stand up ears club". it has been a long time coming, mummy believed i would never get there, especially after the challenging times of my ears flipping backwards. it was a tough journey but i got there, here is to my satellite ears! may they stand forever strong 🏆💪🏼 • • • • • • #boston #terrier #bostonterrier #bostonterrierlove #bostonterriersforever #bostonterriersofinstagram #winstontheboston #puppy #puppylife #babydog #standupears #ears #sleeply #saturday #weekend #potd @bostonterriersforever @thebostonterrierz @bostonterrierteam
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kerriyoga

@kerriyoga

Ka-wee
just now
kerriyoga
It is go time!! lets warm up those legs!! 💗🎀💗🎀🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️#fierceisforever #boston @avon39 #avonbreastcancerwalk
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viralnova365

@viralnova365

Love my Followers 🤗
1 minute ago
viralnova365
Isolation foam is magical 😳😍😍😛 tag your friends😊( @goatwow ) 〰〰 follow 👉 @viralnova365 follow 👉 @viralnova365 〰〰 🌍shop now 👉 @novastore365
1 29
spiceraq

@spiceraq

SpiceRaQ
1 minute ago
spiceraq [toast] sharing toast with friends is the best brunch idea we've ever had. all you need is bread and a space to host. simples. #spiceraq #comingsoon #dineineatout #dinnerwithfriends #foodwithfriends #brunch #breakfast #toast #nyc #newyorkcity #boston #chicago #miami #washingtondc #losangeles #sanfran #repost @toastsforall
1 3
tryststudio

@tryststudio

t r y s t s t u d i o
3 minutes ago
tryststudio We love what we do and are thrilled others do too. thank you brooke for your review! 💕 . tryst studio, 29 main street, hingham, ma. phone: (781) 740-2228. awarded "best of boston" for skincare, makeup, spray tan and waxing. 💫 . #facial #makeupapplication #spraytanning #antiaging #skinexpert #skincareroutine #licensedesthetician #tryststudio #hingham #glowingskin #radiantskin #instantfacelift #facials #rejuvenation #esthetician #kellyokeefe #cohasset #scituate #weymouth #braintree #norwell #quincy #bostonsouthshore #hanover #marshfield #duxbury #bestofboston #newenglandlife #southshorema #boston
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lyftfreeridecode

@lyftfreeridecode

¥Free 50$ Lyft Credit¥
3 minutes ago
lyftfreeridecode First time users please download the #lyft app and the #uber app and enter these codes for up to 50$ worth of free ride credits. the codes are worth different amounts in different regions. please take a screenshot of this and share with everyone you know, you could save a life. #lyftcode #lyftpromo #lyftpromocode #lyftdriver #lyftline #trump #lyft #uber #ubercode #uberpromo #s*x #uberpromocode #losangeles #hollywood #newyork #chicago #boston #lasvegas #airport #shuttle #taxi #lax #postmates #nfl #airbnb #nike #apple #mlb #starbucks #gaypride
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zion_ppl

@zion_ppl

ZION Church
6 minutes ago
zion_ppl ‪see you on sunday! 4:30pm, 3 st. dennis drive, westwood. #purpose #divinedirection #church #boston #community #hope #jesus
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jenniferhanway

@jenniferhanway

Jennifer Hanway
16 minutes ago
jenniferhanway When the coffee is broken...⠀ ⠀ its been a super busy and awesome week, but i have felt the negative effects of running round like crazy and not getting my 8 hours of sleep a night. ⠀ ⠀ on thursday morning after a late night followed by an early morning i headed to my fave coffee shop in the south end for coffee and a second breakfast between clients and meetings. ⠀ ⠀ for the first time in forever i found it really challenging to avoid the gf chocolate chip cookie, as my hunger hormones ghrelin and leptin were out of whack due to the lack of sleep (4 hours or less makes us consume an extra 300 cals the next day). luckily i had an epic bar with me and i snagged the last fruit pot, and the combination of protein, fats and fibre hit the spot. ⠀ ⠀ i also found my coffee was 'broken' - meaning i didnt feel any of the stimulation effects of caffeine, it actually just made me feel more tired. tempting as it was to just have another i knew that my cortisol was high and my adrenals taxed, and that more caffeine would just make it worse. ⠀ ⠀ so i grabbed my things, and headed to @pressedboston to buy a giant green juice, and a shot of e3 live. these two gave me what my body actually needed (rather than what i wanted, which was coffee and cookies), which was hydration, a ton of anti oxidants, vitamins and minerals, protein, and detoxification (yes, stress can cause the body to become more toxic).⠀ ⠀ the moral of the story? coffee is good when you are good. green juice is good all of the time, and e3 live is da bomb. ⠀ ⠀ #coffee #greenjuice #bostonwellness
1 7
jenwyattyoga

@jenwyattyoga

Jen Wyatt Yoga & Wellness
7 minutes ago
jenwyattyoga The dock is ready and waiting for solstice celebration yoga at community boating @sailcbi ! what's better than yoga along the charles with a lovely breeze and sweet views of the city? not much, i tell you. . . . . #bostonyoga #communityboating #sailingboston #kayakingboston #paddleboard #sup #yoga #charlesriver #bostonevents #summersolstice #onlyinbos #bostonviews #boston
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