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Search result for #breathe

@essentialoilswithsister2

essentialoilswithsister2
πŸ’™πŸŽ„πŸ’™πŸŽπŸ’™
the doterra athlete’s kit was designed with athletes in mind, and is perfect for supporting healthy lifestyles from competitive to health-minded.
#essentialoilswithsister2
#doterra
#doterraessentialoils
#athletes
#healthylifestyle
#breathe
#onguard
#lavender
#melaleuca
#peppermint
#deepbluerub
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@live.fit.tiff

live.fit.tiff
Currently my favorite stretch. 🀀 it feels amazing and its so great for tightness in the hips, sides, and upper back.
⬇️⬇️
•tips:
-when setting up the lunge feel free to put your hands on top of something (yoga blocks are helpful) to help you step your foot forward and set up the position of the legs. make sure that your starting position/ lunge has your knee right over your ankle and not shooting passed your ankle. your entire front foot should be planted on the floor, no heels lifting. 😊
-place some kind of cushion (blanket, towel, thin pillow) under the back knee if it feels painful to have it directly on the floor.
-stay in the pose for 5-8 deep breaths and then slowly lift your arms back up to center and then bring your hands to the floor to set up for the second side. -listen to your body and make sure the sensations you feel are good stretching sensations. no pinching or shooting pains. πŸ‘πŸΌ
let me know if you have any questions or requests! πŸ€— .
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#yoga #mobility #yum #whenyourhipsdontlie #stretch #breathe #align #monday #mondaymotivation #stayopen #tighthips #tightshoulders #lowbackpain #claremont #chino #redpants #teeki
0 1 in a minute

@daveoneegs

daveoneegs
😬 omg i cant even imagine how u deal with and survive this!!! @nathan_florence #omg #massive #waves #surfers #breathe #gotoyourhappyplace
0 0 in a minute

@christinearylo

christinearylo
Look close up on top and you’ll see the sliver moon. a moon for seeding new intentions and recognizing what’s in the field wanting your attention this last cycle of the moon this year. when you harmonize your life work and focus with the natural cycles your life, work and body and well everything comes into harmony naturally. that’s not woo woo. it’s wisdom. xox from the puget sound on my #mamanature afternoon downshifting walk with sahaji my dog. #femininewisdom #femininepower #harmonizeyourself #selflove #pugetsound #moonwisdom #moonifesting #breathe
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@mhax.csp

mhax.csp
Stay positive - mirá el bosque, no el árbol. #positivevibes #pensamientopositivo #positivethinking #staycool #breathe #beautiful
0 2 in a minute

@intermezzogallery

intermezzogallery
Follow the light✨may your days be filled with light and love. #intermezzogallery #comforttexas #sanantonio #lospatiossanantonio #light #followthelight #love #breathe #peace #hope
0 1 in a minute

@essentialoiledlife_4wellness_

essentialoiledlife_4wellness_
#dottera #thyme of #year πŸŽ„ to give #holidayjoy πŸŽ‰ and #cheer πŸ’ƒπŸΌ so stay #intune and #onguard . bring #balance and #peace ✌ to all. #breathe easy #motivate others to #forgive and live their #passion πŸ™Œ #plantbased #organic #health 🍎 #science πŸ” #cells πŸ”¬ #research πŸ“š #wellnessadvocate πŸ’ƒπŸΌ #essentialoilsπŸ’§#naturalsolutions πŸ”₯ #mydoterra ❀ #mypassion πŸ’™πŸ’›πŸ§‘πŸ’š #nurselife πŸ’œ #doterrascience 🎯
0 2 just now

@handmademke

handmademke
"family time is the most important time", something that i constantly need to tell myself during the overwhelming holiday season! take an hour to breathe, those orders will get filled, those emails don't need to be answered right away. focus on making the memories you'll hold onto when you're older.
#familyfirst #familytime #breathe #holidayseason #gingerbread #makingmemories #workcanwait
0 1 just now

@hotchic_shayne

hotchic_shayne
F o r w a r d
no matter how you feel
regardless of the weather
it’s the only way to go.
forward.
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running shorts alfa and sense ride by @salomon
#tuesday #restday #runday #cardioboost #heartrate #life #breathe #run #running #comfortindiscomfort @salomon running
0 0 just now

@juliaeagle

juliaeagle
No two breaths are the same; the same breath that releases tension and pain and exhaustion isn’t the same breath that then takes in strength, patience, and resilience. use your breath to pull in what you need from the universe; use it to leave what you need to leave behind; use it to dig deep, to get out of bed, to say no, to do your best, and to f**k s**t uuuup πŸ‘ it’s there to keep you alive... let it.πŸ‘»
1 8 2 minutes ago

@aspiritualdeposit

aspiritualdeposit
I will sit with my heart,
console it. let it be. sit with it.
and when all is said and done,
i will give it a hug. make a vow
to cherish each moment,
even if i want it to pass,
just because i am able.
πŸ‹
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#aspiritualdeposit #poet #writer #poem #poetry #worldofpoets #writerstag #writersofinstagram #poetsofinstagram #love #silence #cycle #wisdom #divine #able #gift #breathe #compassion #selflove #peaceiseverystep
0 5 1 minute ago

@franziebert

franziebert
The most dangerous psychological mistake is the projection of the shadow on to others: this is the root of almost all conflicts. ~ carl jung
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πŸ“low on the horizon | kagitingan golf, fort bonifacio, taguig city, phπŸ‡΅πŸ‡­
1 7 1 minute ago

@sirenianinternational

sirenianinternational
Manatees surface to breathe approximately every 5-7 minutes when resting and every 2-3 minutes when feeding.
#manateefact #manatee #breathe #rest #food #seacow #sirenian #education
#research #monday #mermaids
0 2 1 minute ago

@ifeelwelll

ifeelwelll
Originally posted by @buddhaquotes_
1 4 3 minutes ago

@seawitch1961

seawitch1961
#breathe#nature#meditation#mindfulness #healingenergy #understanding #seawitch #secondchances #change#living#life#hope#dreams#becoming#livingmybestlife❀️ #beingmyauthenticself #trustingtheprocessπŸ™πŸΎ #livinglife iam#mantra#quotes #writing#pietry#piet#speaking#beingheard #energy
0 1 3 minutes ago

@_abrrant_

_abrrant_
0 15 3 minutes ago

@eastpendragon

eastpendragon
πŸŒΏπŸƒ .. sage ..
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smudging with sage is an ancient tradition.
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cleansing, purifying and releasing negative energy.
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clear yourself, your space, crystals, alters, or set intentions and let them go with spirit.
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along with other spiritual tools, smudging with sage is a beautiful practice!
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#sage #smudging #cleansing #purify #clear #negativity #breathe #breath #ceremony #traditions #native #shamans #shamanism #crystals #herbs #oils #alters #intention #insight #intuitive #eastpendragon
0 2 4 minutes ago

@robinmartinyoga

robinmartinyoga
Getting out of the cold. ♥️ pincha mayurasana variation for day 5 (i’m all over the place playing catch up!) of #alover40 brought to us by @lottasebzdayoga ♥️ pincha is one of my favorite arm balances and i love so many different variations. this hollowback version is my current go-to. it took my a while to understand the biomechanics of the shape. open shoulders and a lot of core engagement are key. ♥️ thanks to the rest of the crew - @lightfulyogini @murdoc305 @kristopherpace and sponsors @aloyoga @alo.moves πŸ˜ŠπŸ™πŸ» @nicolewildcollective doing her thing behind the lens. 😘 wearing @aloyoga and warmers by @toesox ♥️ #yoga #hollowback #pincha #pinchamayurasana #balance #challenge #yogachallenge #studio #yogaphotography #breathe #aloyoga #beagoddess #asana #namaste
4 432 4 minutes ago