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Search result for #brookehairdaze

@brookeburcham

brookeburcham
My crazy hair then vs now. with products that tame my hair humid days are a totally different story!! #timehopsaturday
2 26 19 hours ago

@brookeburcham

brookeburcham
Do you stop the minute fear comes to mind? i used to too. then i learned how healthy fear is. how good pushing past it actually feels.
4 31 Yesterday

@brookeburcham

brookeburcham
This is where it all started! not the location but yoga. it is the form of exercise that gave me the courage to keep trying other new things. i was fortunate enough to start out having a few small group sessions taught by @eva.kreidergrier then i found my favorite yoga studio and instructor close to home @shaktifit. it’s truly amazing what your body can do. by doing yoga i have improved my entire fitness progression. i’m 💯positive of it. it’s so much more than just exercise. it’s quiet meditation time, it’s time to listen to your muscles fire one at a time as you flow from pose to pose, it’s time to bring gratitude to you body for allowing you the gifts of being physically able. i’m a yogi 🧘‍♀️ through and through.
2 31 2 days ago

@brookeburcham

brookeburcham
Do you ever see a picture of yourself and not really recognize yourself?
i do!
even though it’s taken me a number of years to get my health and fitness in check and i’ve figured out how to make my muscles grow. i don’t fully recognize the muscular me.
is that normal???
i use pictures to help chart my path. if i didn’t have pictures to reference i wouldn’t really know how far i’ve come.
i’m proud to report my “bingo wings” are gone!
#thursdaymotivation #guns #shesgotguns
8 66 2 days ago

@brookeburcham

brookeburcham
I get asked for travel size products all the time. travel sizes are a limited time item. so if they are something you were wanting now is the time!!
#confidencecrusade
1 9 3 days ago

@brookeburcham

brookeburcham
Another gorgeous foggy sunrise.
1 37 3 days ago

@brookeburcham

brookeburcham
I’m so proud of bridger! for 3 workouts now he’s worked right along side of me using 5# weights. he understands the value in activity. he wants to continue to have strength and stamina to play the sports he loves. he’s not playing a sport this season which is why i’m encouraging deliberate daily exercise.
i give him the choice. he can ride his bike for 30 min or workout with me. we are an active family and jeremy and i are leading by example. there are so many ways to keep your children active! i love that he’s been choosing to spend his active time with me. he chooses the music and we might just have to pause the workout because of a dance party. 🎶 💃
i’m one insanely lucky mom!!
5 62 4 days ago

@brookeburcham

brookeburcham
I haven’t had my hair colored since may, and @court2980 used bleach! 🤩
my hair used to break and be just a mess with bleach, so much so that i quit using it. just let my natural blonde come in instead. but i love white blonde! so i’m happy that it’s an option for me again! now that my hair is insanely healthy. i’m also thrilled with how long it has lasted.
i’m going to wait as long as i can before i color it again. #shine #shinefordays #besthairstylist #colorexpert #blondie
2 33 5 days ago

@brookeburcham

brookeburcham
Sunday funday! 😂😂 cutting and stacking firewood for the winter. #teamwork #confidencecrusade #hunk
1 34 6 days ago

@brookeburcham

brookeburcham
D.e.t.r.o.i.t my hometown...
it’s a raw unique city that treated me very well.
1 42 1 weeks ago

@brookeburcham

brookeburcham
A small commitment to myself that started about 4 years ago to exercise often.
it’s been a steady lesson in routine and self determination.
so often we go after things with instant gratification. i completely changed my mindset. it’s not at all about the scale, it’s about balance, and putting myself first for a small part of my day.
often it’s an attitude adjustment for me. so thankful that i did this little thing for myself a few years ago.
if you are considering a shift i would be happy to help point you in the right direction.
****bridger did a full 30 min leg workout with me today. they are always watching!!!****
#exercisedaily #behealthy #dontgiveup #moveyourbody #doitforyou #results #strength #healthy #boymom #yogi #huntress #smiling #shine #gains #workingmom #workinprogress #momlife #girlboss #bestlife #extrovert #outdoorsy #pushyourlimits #trainhard #challengeyourself #everydamnday #lole #brookehairdaze
9 51 1 weeks ago

@brookeburcham

brookeburcham
The fair kicked our b**t yesterday. we both woke up like ?? it’s morning already. so this post goes out to all the fair parents and kids that i know that do 4h and spend the week at the fair. you my friends are amazing in my eyes!! your dedication to your children and their projects, your endless hours of cleaning up animal 💩 and reminding your children to walk, bathe, feed their animals. i think you might be super hero’s!
5 56 2 weeks ago

@brookeburcham

brookeburcham
🙌🏻life is to short for anything else!
6 48 2 weeks ago

@brookeburcham

brookeburcham
Round 2 of 80 day obsession is in the books. i can confidently say nothing has helped my body and mind change more than this little program. what have i gained you might ask?
⬆️ self esteem
+eating habits ❤️great friendships
🙏🏼belief in myself
💪🏻duhhh 😂😂😂
🍑definitely a more perky one
🤸‍♀️more flexibility 🏋️‍♀️knowledge of fitness
if you had told me a year and a half ago that i would love my body and be comfortable in my own skin i would have 😂😂laughed at you. now on to the next program because this is a lifestyle for me! so far my best lifestyle yet!
12 57 2 weeks ago

@brookeburcham

brookeburcham
🤣🤣🤣
9 43 2 weeks ago

@brookeburcham

brookeburcham
Lucy begged me for a walk in her most human voice possible. so glad she did! beautiful sunday sunset 🌅. #iphone #iphonex #beautiful #sun #beanfield #farmlove
2 40 2 weeks ago

@brookeburcham

brookeburcham
I definitely feel like my hair has grown. this picture came up in my #timehop and i wanted to compare. dang!!! that’s a ton of length in a year! my hair used to never grow past a certain length. not anymore!! #fitmom #womenwholift #gainz💪 #favtanktop #definition #shoulderstrength
1 47 2 weeks ago

@brookeburcham

brookeburcham
My bestie and the kiddos. how are all the children almost as big as you @dfillnow? #tan #summerfun #summer2018🌞 #ohio river
1 33 2 weeks ago

@brookeburcham

brookeburcham
We had dinner at a restaurant on the ohio river tonight.
2 57 2 weeks ago

@brookeburcham

brookeburcham
❤️💙
2 51 2 weeks ago