Motivation post and cat post all in one?! what more could you want?!
full disclosure the past few weeks i’ve been working my part time job at full time capacity. that meant while i was still getting up early i traded in my programs and girl time for numerous dog walks for my clients. my eating was a little off mostly not enough mixed with a little bit of what i shouldn’t. not the balance any of us need. we all have struggles whether big or small, but the point is no matter what don’t quit!! everyday is a new chance to reach for your goals!
tomorrow is a new day 1 as get back to my containers and 5am workouts. i have a virtual workout date with @maiabmenz.fitrn and savannah is pumped at the chance she might see @senator_cadbury !!! 😻
who else is taking the next step tomorrow?
She has become my workout buddy
i don't mind because i don't get to spend a lot of time with just her anymore.
miss sassy is a great motivator and likes to plank but prefers yoga to strength and cardio workouts.
Nothing but the good stuff in this cart. did you know the healthiest choices are on the outer edge of the store? don’t get s****d into the long aisles of processed “food”. fill your cart with the outskirts of your store and you will be on your way to clean healthy eating.
If you could be a part of vip group for one week would you be interested? what if i told you that for that entire week you would receive:
*7 days of meals planned for you: breakfast, lunch, snack, and dinner
*7 days of workouts
* 7 days of one on one attention focusing on your fitness, nutrition, and accountability *7 days of superfoods shake that curbs cravings
the holidays are fastly approaching and now is the time to get your nutrition and mindset locked in.
i will be hosting a week of clean eating and fitness and want to extend this invite to you! for $30 you get all of the above-mentioned bonuses. ✨your meal plan and shake will be delivered to your doorstep so this opportunity is only available for the next two days in order for you to receive your goods before the challenge starts.
who is in?! 🙋🏼comment below or send me a message to jumpstart your new lifestyle 💪🏼
It’s monday. my sinuses have been bothering me so the contacts are out and glasses are on. the past month has been fun yet tiring.
it’s cold and dark outside. so i tossed on my brightest pullover and loaded up with coffee flavored superfoods and kombucha and of course water to wake up and make the most of this day and get the to do list complete.
How much time have you already wasted by thinking about starting to get healthier but have yet to do anything?
stop waiting on monday or someday to start or start again. make today your day 1. count to 5 and get off the couch and just do it. we are here to cheer you on. i believe in you so please don’t let another day pass you by.
tank by: @harmlessthreads
The past month has been amazing. so honored that so many people believe in me and trust me to care for their fur children (and home). tomorrow i return back to my own abode and i can’t wait. looking forward to getting back into my routine, my workouts, my kitchen and snuggling with my furry kids.