Transformation tuesday anyone suffer from belly bloating 😩🌱in need of a good all natural cleanse 🙋🏽♀️take advantage of my 90 day challenge its a 3 day cleanse 🌱all natural..
:: f u l l :: m o o n :: “the moon is a loyal companion.
it never leaves. it’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. every day it’s a different version of itself. sometimes weak and wan, sometimes strong and full of light. the moon understands what it means to be human.
uncertain. alone. cratered by imperfections.” tahereh mafi, shatter me
Here i go on an abbreviated #arbonne#cleanse for the next four days! probably should have started it earlier in the day. oops! here’s to no b***e and clean eating to reset my lifestyle! i’ve been a bad, bad girl😜
this feminelle intimate wash has been saving marriages since nineteen kokoro😂😂.
the feminelle wash is a gelly mousse that is used to fight uncomfortable offensive odour.
medically speaking, we are not to use soap in our privates.
even as a pharmacist, i normally wouldn't advice anyone to use anything down there except water because it corrodes and disturbs the normal ph of our privates.
most gynecologists, in fact, advise using only water. not because ordinary water is the best. infact, ordinary water is no longer enough. but because of scarce availability of good intimate wash
but then🤔...most women due to one reason or another ( infection, hormones, genes, hygiene) bring out foul smells from there.....soooo, thats where our darling feminelle comes in to do the magic! .
*feminelle wash is a deodorising cleansing intimate gel for ultra freshness. it is soapy in nature but is not a soap.
it's properties include👇 👉 naturally ph balanced 👉 contains natural lactic acid
👉 with deo complex
some of its function include👇* 👉prevents against any vaginal bacteria
👉it has also been reviewed to help in tightening of the v***a after childbirth!💃💃💃
i know a lot of us would be happy to hear that *how to use*
👉1. wet your v***a with water and press a little amount of *feminelle intimate wash* on your hand. wash only the exterior of your intimate zone. the v****a (the hollow) has the ability to ‘clean’ itself. so do not douche! 👉2. wash your intimate part at least once a day with the *feminelle intimate gel*. when you have your period, make sure you wash it twice a day with *feminelle intimate wash* 👉3. don’t use sponges or gloves, it is enough just to use your hand and the *feminelle intimate gel* and rinse. 👉4.always use a soft drying towel 👉5.use the *feminelle intimate gel* to wash your intimate parts before and after s****l intercourse
Every tuesday i look forward to my csa and the goodies that will be in my box. i love that i don’t have to walk through the aisles of the grocery food looking at dead 💀 processed foods! i have honestly despised the grocery store for years trying to find the healthy options, but with my csa i know the source and know that i’m not adding more to the carbon footprint! our fall #cleanse starts soon! join us! #eatclean#eatseasonally#eatlocally#eattherainbow#liveayurveda#luvyourbody#sustainable #nourishyourself!
sit upright in a quite environment, close your eyes and take three deep breaths.
inhale deeply, exhale fully.
centre your focus on your muladhara chakra (groin area). use your inner eye to imagine a swirling fire of red red red energy. keep taking deep breaths in all the way down to your muladhara chakra... and all the way back up and out of your mouth. use your deeps breaths out to release all dull red energy and your deep breathes in to add more and more healthy bright red energy to your muladhara chakra. 🔥🔥🔥 #chakracleanse