As former student athletes we have a great responsibility to pay our expereince and knowledge forward.
special thanks to @tturn45 for coming to usc, last night and not only sharing his story but also empowering the freshman football players of how they can use their transferrable skills to be success in life.
thanks terrell! fighton!
2 weeks ago
The level of appreciation i have for both of my coaches, tra-ill and david, is something i can’t put in to words.
without their constant love, support and guidance, my martial arts journey wouldn’t be where it is today. 💕😌
🌬willingness to experience the uncomfortable and fear-inducing sensation of dyspnea changes one’s relationships to this sensation in a way that increase one’s sense of control and reduces anxiety. .
Swipe to see success.highlight from my legs day session where i successfully squated 215kg(474lb).i miserably failed my first attempt,but i did it successfully on the second one,for 2 reps😎.it's the kind of stuff that most people won' show,but i do.just like in life,if you failed the first time,you gotta pick yourself up and try again and remember,never give up on your goals,stay consistent💪. pss:i did it after i took a long walk within the session too😆😅.
dm me if you need any fitness tips😉. _ _ _ _ _ _ _ _
🚨for tailored made diet/training programs,where you choose your own healthy food,workout days and you get to be regularly followed by our team and still allow yourself to live life😎, do not hesitate to dm📲 or email📬 @e.d.m_fitness or myself, where we guarantee that you'll see results in as little as a month☺,for both male and females,any goals😃.