Loading...
Search result for #competitionarsenal

@sci_unison_fitness

sci_unison_fitness
Be sure to swipe β–Άβ–Άβ–Ά
some more posing clips of emily. we will he making a solid run this season at multiple shows and possibly up to 3 classes. i feel she has to look to thread the need of a 3 class athlete. so we are gonna keep all options open @bedelle πŸ’ͺπŸš€
.
.
#teamsuf #competitionarsenal #figure #fitness #fitbody #wnbf #npc #sufbabes #iifym #flexibledieting #macros #competitionprep #fitness #fitfam #figurecompetitor #figure #fitbody #womensbb #naturalbodybuilding #fitchick #fitfam #fitspo #bodybuilding
2 84 5 days ago

@sci_unison_fitness

sci_unison_fitness
πŸŽ₯🚨so i am doing prep work for a major project in 2019. bc the thing i need most now is another project. anyway i bumped into the video testimonial from 2011. β–ΆπŸ”Έβ–Άcontext: chris is a very close friend and we knew each other from hs, met in 1999-2000. his first prep had some really emotional ups and downs but we got the job done and sucessfuly transformed his body. in 2011 team suf was in its infancy. not a single pro card
__________________
looking back on this makes me appreciate certain people that much more. the people who saw the fire in me long before i was involved in bodybuilding and fitness. and long before we started winning. people who see how much i put into a task and a job. i have always gone all the way with anything i do. dont care if its basketball, or football, or cars and suping up imports, or now the current focus of fitness....if i am in something i am in all the way. i go big or go home, and i will not leave coaching until i am solidified as one of the best if not the best. its just how i am wired. this is some thing chris knew since he met me in 2000, and its something many are finding out now.
.
#teamsuf #sciunisonfitnes #fitness #wnbf #fitfam #naturalbodybuilding #instafitness #instafit #onlinecoach #fitnessfreak #workout#fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitspiration 
#motivation #fitnesslife #eatclean #health #getfit #bodybuilding #instagood #figure #bikini #competitionarsenal #testimonial
2 36 5 days ago

@sci_unison_fitness

sci_unison_fitness
Team suf adds some major megatonage. although this nuke will stay in the silo for now, when it's time to let it fly......watch out bc duck and covers will not help πŸ’ͺπŸš€
.
.
#fitness #wnbf #fitfam #naturalbodybuilding #instafitness #instafit #onlinecoach #fitnessfreak #workout#fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitspiration 
#motivation #fitnesslife #eatclean #health #getfit #bodybuilding #instagood #figure #bikini #competitionarsenal #wnbfpro #motivation .
.
#repost @kelley3288
・・・
they said i could be anything i wanted - so i became a nuke. beyond excited to have officially gone on board with team suf. for those who thought i was off the radar, we are about to light this s**t up πŸš€πŸš€πŸš€ #teamsuf #sciunisonfitness
3 79 6 days ago

@sci_unison_fitness

sci_unison_fitness
Finally got to meet emily in person yesterday for posing. after our session i am even more excited for her season. shes an incredibly hard worker, a fast learner, open minded, and most of all very coachable. shes got the talent and the work ethic to match. its a great combo and as a coach you cant ask for much more. @bedelle .
.
#teamsuf #competitionarsenal #figure #fitness #fitbody #wnbf #npc #sufbabes #iifym #flexibledieting #macros #competitionprep #fitness #fitfam #figurecompetitor #figure #fitbody #womensbb #naturalbodybuilding #fitchick #fitfam #fitspo #bodybuilding
17 108 6 days ago

@sci_unison_fitness

sci_unison_fitness
Team suf loves those down south nukes. very confident that we will have april at an all time best this season. and when that happens.....will we see the nuke protocol initiated ? flashes then ashes ?? i think so. πŸ’ͺπŸš€
.
.
#teamsuf #competitionarsenal #sciunisonfitness #sufbabes #iifym #flexibledieting #macros #competitionprep #fitness #fitfam #figure #figurecompetitor #wnbf #naturalbodybuilding #fitchick #fitfam #fitspo #bodybuilding #fitbody #dfac
2 95 3 weeks ago

@sci_unison_fitness

sci_unison_fitness
🚨this was another sweet win at the herc. cailey has been 1 spot shy of winning her pro card for what seems an eternity lol. it gives me great pleasure to finally be able to call cailey a wnbf bikini pro. what an incredible run this season. improving each and every show and then pulling off the win at the herc. really proud of her and definitely relieved lol. cailey was team suf's 3rd pro card win at the 2018 inbf hercules πŸ’ͺπŸš€
.
.
#teamsuf #competitionarsenal #sciunisonfitnes #fitness #wnbf #fitfam #naturalbodybuilding #instafitness #instafit #onlinecoach #fitnessfreak #workout#fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitspiration 
#motivation #fitnesslife #eatclean #health #getfit #bodybuilding #instagood #bikini #competitionarsenal #wnbfpro #motivation #beserkattheherc
7 142 4 weeks ago

@sci_unison_fitness

sci_unison_fitness
Team suf got off to a great start with its best spring season yet. and these pics of em prove we have no plans of slowing down πŸ’ͺπŸš€.
.
.
#teamsuf #wnbf #inbf #figure #fitbody
#naturalbodybuilding #competitionarsenal #repost @bedelle
・・・
starting to see some veins πŸ€—πŸ’ƒπŸ»
#bodybuilding #npc #prep #fitnessaddict #sufbabes #countdown #highfatday #steakdinner #bostonfitness #letsdothis #abs #juststrong
12 141 4 weeks ago

@raaaaaaaay

raaaaaaaay
#repost @sci_unison_fitness with @get_repost
・・・
a great shot right here. ray worked hard for a really long time. between his off season and prep we are talking years of work. in his first 2 shows we came close, but we still had work to do. i knew the whole way through that ray could turn pro, we just had to nail the posing and activations. he worked tirelessly to create a presentation that would display his physique best. it didn't hurt that i kept hammering him on those issues lol. but in the end the job was done. ray brought his best, won the bantam class, was runner up in the overall and earned his wnbf pro card. to make things even sweeter ray became team suf's 40th natural pro. congrats brother πŸ’ͺπŸš€
.
.
#teamsuf #sciunisonfitnes #fitness #wnbf #fitfam #naturalbodybuilding #instafitness #instafit #onlinecoach #fitnessfreak #workout#fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitspiration 
#motivation #fitnesslife #eatclean #health #getfit #bodybuilding #instagood #figure #bikini #competitionarsenal #wnbfpro #motivation #beserkattheherc #hercules2018 #40
6 101 5 weeks ago

@sci_unison_fitness

sci_unison_fitness
A great shot right here. ray worked hard for a really long time. between his off season and prep we are talking years of work. in his first 2 shows we came close, but we still had work to do. i knew the whole way through that ray could turn pro, we just had to nail the posing and activations. he worked tirelessly to create a presentation that would display his physique best. it didn't hurt that i kept hammering him on those issues lol. but in the end the job was done. ray brought his best, won the bantam class, was runner up in the overall and earned his wnbf pro card. to make things even sweeter ray became team suf's 40th natural pro. congrats brother πŸ’ͺπŸš€
.
.
#teamsuf #sciunisonfitnes #fitness #wnbf #fitfam #naturalbodybuilding #instafitness #instafit #onlinecoach #fitnessfreak #workout#fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitspiration 
#motivation #fitnesslife #eatclean #health #getfit #bodybuilding #instagood #figure #bikini #competitionarsenal #wnbfpro #motivation #beserkattheherc #hercules2018 #40
12 130 5 weeks ago

@sci_unison_fitness

sci_unison_fitness
We will have many more pics to come but for now i have this. kathryna joins a long and deep bloodline of suf hercules champions. she's been a solid competitor since she has started. her first show was a solid 4th place and after that she's never been out of the top 3. this season she worked her a*s off to improve each and every show. and it was looking more and more that the herc would be her day. as a coach you can't ask for a better type of athlete. she was like a race horse, getting herself into a rhythm and when things got tough she just go better. all the hard work in the gym. in the kitchen, and posing with shauna paid off. the win was that much sweeter bc kats mom is a very close friend, in fact someone i would consider family. so when we got on stage to raise kats hand in victory i made sure i gave the point to my good friend marianela. πŸ’ͺπŸš€
.
.
added notes
πŸ”Έthis is team suf's 7th overall hercules win since 2013
πŸ”Έthis marks back-to-back overall bikini wins at the hercules
πŸ”Έmy apron is the best
πŸ”Έi look like a mess covered in s**t bc we work our a***s off show day for our athletes .
.
.
#teamsuf #sciunisonfitnes #fitness #wnbf #fitfam #naturalbodybuilding #instafitness #instafit #onlinecoach #fitnessfreak #workout#fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitspiration 
#motivation #fitnesslife #eatclean #health #getfit #bodybuilding #instagood #bikini #competitionarsenal #wnbfpro #motivation #beserkattheherc
10 203 last month

@taygillette

taygillette
Good luck to all team suf todayπŸ’ͺπŸ»πŸ† i watched you all the last 2 weeks bring your best, so make it count one last time this season πŸ‘πŸ» shout out to the suf staff working hard for everyone today!! πŸš€thinking of you allπŸ–€β€οΈ #beserkattheherc #quest4forty #sciunisonfitness #teamsuf #competitionarsenal #wnbf #inbf #hercules2018 #naturalbodybuilding #teamworkmakesthedreamwork
3 60 last month

@sci_unison_fitness

sci_unison_fitness
🚨almost show time !! maximum readiness. tomorrow we will be hitting the hercules with a very large ans strong team. we will be chasing stones and team suf's 40th natural pro card. we will also have leigha hitting the npc ct grand prix. busy day. lets get it doneπŸ’ͺπŸš€. @leighamarie_hervey @margarita.c @stifflynn @kathryna_kassandra @brolic_bombshell @collzz @andrea_ros3 @sarah.d.patrick @raaaaaaaay @keionmt @squeeky126
.
.
#quest4forty #teamsuf #sciunisonfitness #nukes #wnbf #nomercy #naturalbodybuilding #competitionarsenal #fitness #champions #maximumeffort #maximumreadiness #getitdone #wnbfpro #bikini #figure #fitbody #nukeprotocol #motivated #warheadsready #npc
2 48 last month

@sci_unison_fitness

sci_unison_fitness
Be sure to swipe β–Άβ–Άβ–Ά
team suf has always embodied hard work, practical science, with a touch of attitude. in our relatively short history we have been able to accomplish alot of amazing things....and now with these visuals it is now clear how much we have truly done, and what other things are left to do. so i ask you.....if you are a hard worker....if you have a brain.....if you have your s**t together.....help me complete the quest. help me add more #s to stones we have already collected. help me to create more notable achievements, or as i prefer....legacy items. and last, help me to retire from coaching. bc i wont until this is complete πŸ’ͺπŸš€
.
special thanks to @design_weapons for making this thought a reality.
#teamsuf #sciunisonfitnes #fitness #wnbf #fitfam #naturalbodybuilding #instafitness #instafit #onlinecoach #fitnessfreak #workout#fitnessmotivation #fitnesslifestyle #fitnessinspiration #motivation #fitnesslife #eatclean #health #getfit #bodybuilding #instagood #figure #bikini #competitionarsenal #wnbfpro #motivation #fitbody #legacy #worldchampion #coaching
9 100 last month

@sci_unison_fitness

sci_unison_fitness
Team suf at the inbf natural connecticut. we had a solid day all around. alot of top placings and we got to battle it out in 2 overalls. we came up short in those but will be making adjustments for the herc.
🚨most importantly i want to congratulate colleen smith for winning her wnbf fitbody pro card and breaking the curse at this show.
so we can bury #breakthecurse and breakout #beserkattheherc πŸ’ͺπŸš€.
.
.
#teamsuf #sciunisonfitnes #fitness #wnbf #fitfam #naturalbodybuilding #instafitness #instafit #onlinecoach #fitnessfreak #workout#fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitspiration 
#motivation #fitnesslife #eatclean #health #getfit #bodybuilding #instagood #figure #bikini #competitionarsenal #wnbfpro #motivation #squadgoals #beserkattheherc
12 179 last month

@sci_unison_fitness

sci_unison_fitness
Team suf at the 2018 wnbf pro america / inbf northeast classic. we had a very strong day. we finished with a pro bikini class and overall win, pro figure win, fitbody + figure + bikini pro cards, fitbody overall win, two second places, and a 3rd place. and in addition we created alot of great memories. on to fulton this weekend as we try to break the june fulton show curse πŸ’ͺπŸš€. not pictured: @andrea_ros3 and malcolm
.
.
#teamsuf #sciunisonfitnes #fitness #wnbf #fitfam #naturalbodybuilding #instafitness #instafit #onlinecoach #fitnessfreak #workout#fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitspiration 
#motivation #fitnesslife #eatclean #health #getfit #bodybuilding #instagood #figure #bikini #competitionarsenal #wnbfpro #motivation #squadgoals #breakthecurse
17 199 last month

@sci_unison_fitness

sci_unison_fitness
A little motivation monday spilling into transformation tuesday. warren has put in the work this prep and his improvements clearly show. the key is to always improve and become a better version of yourself. really looking forward to seeing him hit the stage this season πŸ’ͺπŸš€
.
.
#teamsuf #competitionarsenal #motivationmonday #transformationtuesday #transformation #naturalbodybuilding #progress #noexcuses #wnbf #fitness #macros #iifym #fitness #fitfam #getitdone #hardwork #instafit
4 53 last month

@sci_unison_fitness

sci_unison_fitness
We are switching things up a little this year. we decided to hit an npc show to start off leigha's season. this year is all about new challenges and we wanted to prove that she can handle competition at any show with any federation. and its always sweet to see wnbf athletes k**l it at an npc show. our next moves are known by few but rest assured the work is getting done. proud of you leigha πŸ’ͺπŸš€
.
.
#teamsuf #sciunisonfitness #competitionarsenal #tushbikinis #corenutririonals #crushit #npc #npcbikini #wnbf #wnbfpro #fitness #dedication #motivational #motivationmonday #macros #iifym @leighamarie_hervey
19 183 last month

@sci_unison_fitness

sci_unison_fitness
Always a productive day working with malcolm. really excited for his pro debut and pro masters debut as well. hes coming in tighter than ever with more food this time around. it pays to be ready early πŸ’ͺπŸš€
.
.
#teamsuf #competitionarsenal #sciunisonfitness #fitness #wnbf #fitfam #naturalbodybuilding #instafitness #instafit #onlinecoach #fitnessfreak #workout#fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitspiration #flexibledieting #motivation #fitnesslife #eatclean #health #getfit #bodybuilding #instagood #abs #shredded #wnbfpro
4 76 last month