Want to change bad habits and habitual unhealthy patterns?
🌺 noticing and knowing where and when you are triggered.
🌺then overtime noticing and changing. doing things differently and freeing yourself from the routine reactions / behaviour. 🌺creating time for self realisation.
The forest and i...a never ending passion 🌲🖤
Back in the uk in the bohemian dream house.
i've spent the last few hours reading my diaries from 2001-2006. i kept a detailed record of my life... who i hung out with, what happened, what people said, how i felt. i laughed and cried, mourning treasured friendships that have become undone over time. i've had so many deeply fulfilling and intimate relationships (and interactions) in my life, it just cracks my heart wide open when i meditate on it.
visiting the uk and usa after years abroad is a sobering experience... it's like i take a step back and look at everything i've done and all the people i've met, in a "my life's flashing before my eyes" kinda way.
i found i only asked myself one question: did i love hard enough? cos it's over quicker than we think.
my spirit spoke back: i have absolutely no regrets. i've been grateful more than i've been resentful. i have said yes more than i've said no. i haven't been perfect, but i've always been chasing the good fight. man, isn't this crazy ride so d**n beautiful?
There’s a lot of (scientific) evidence around for nde’s these days but if you were to summarize these and squeeze them into an ig post this is what you get. these are all elements usually found in all (documented) cases of nde’s - a good place to start your research. for more, visit the link in bio. #nde#consciousliving#conscious#spiritual#spiritualawakening
I feel the struggle... the infinite pain of being amongst people who don’t understand you... feeling helpless and worthless because most people don’t understand your purpose and journey. stick to what feels right to your heart, is the best advice i can give. you better be alone, than surrounded by people who belittle you, people who ridiculise you, people who make you the object of their own insecurities. find yourself, find your own rhythm and your own path, and know that loneliness is better than judgment, or feeling alone in a crowd. believe in yourself, for you are the one and only pioneer of your destiny. 🌱❤️ #vegan#veganism#conscious#awake#awakening#opening#openmindness#plantbased#lonely#alone#fight#right#fightfair#equality#speciesism