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Search result for #crossfitjustice

@crossfitjustice

crossfitjustice
Happy birthday to our one and only @channybananny! may your day be filled with donuts, fanny backs, and donut fanny packs. .
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#cumpleaños
1 49 2 weeks ago

@crossfitjustice

crossfitjustice
Just a reminder that we will be closed on wednesday, july 4th to celebrate our freedom! .
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also... no kids class thursday. .
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remember... be careful out there! .
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#backupterry
#fireworksarescary
2 27 3 weeks ago

@crossfitjustice

crossfitjustice
Meet coach-in-training
charlotte coaching kid classes this summer on t&th 9-10am!!!
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hi there, my name is charlotte (but most of the time i’m called chuck or charlie) and i’m the new coach in training (cit) at crossfit justice. i’d like to invite you to join me in thecrossfit kids classes this summer. i love the classes almost as much as i love dogs!
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crossfit kids is a great way to stay active and have fun exercising and build strength. we play games, work on a skill, and build friendships. i think the classes help me with my coordination, strength, and endurance for my flag football and mountain biking.
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i’m 10 years old and will be in 5th grade in the fall but these classes are for kids in kindergarten through 5th grade and all activities are easily adaptable to all different levels of fitness. .
coach jenn, coach chantelle, and coach vaughn are great! you will really like them. they are super fun and encouraging. i can’t wait to meet you!
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see you soon!
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#crossfitkids
3 27 last month

@crossfitjustice

crossfitjustice
Yo! (🎧 on!)
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our famous cfj crossfit kids program is back! .
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based on the principle of mechanics, consistency, and then intensity, cfj crossfit kids emphasizes quality movement which will act as a foundation throughout childhood and adolescence. consistently solid mechanics translates into physical literacy, enhanced sport performance, and fewer injuries for kids. .
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not only that... but it's fun! experienced educators differentiate and scale classes to ensure that your kid will experience positive growth both physically and affectively (how they feel about training.) .
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cfj crossfit kids is for kids entering grades k-5 and meets tuesday/ thursday @ 9-10am
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cost is $10 per drop-in, $80 for 10 class pack.
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classes run june 19th - mid august (no classes the week of july 4th). .
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come join the fun!
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@ crossfitkids
#crossfitkids
2 44 last month

@kmm12

kmm12
Awful mood & a s****y day calls for some work at the bar! 😜💪🏼🙌🏼#crossfitjustice #crossfitjusticesummerspecial #cfj #justwhatineeded
1 10 last month

@crossfitjustice

crossfitjustice
5 47 last month

@crossfitjustice

crossfitjustice
What an awesome murph 2018! an amazing day of honoring our fallen heroes and celebrating our awesome @crossfitjustice community. a day of high fives, first timers, 6th timers, laughs, and camaraderie. an incredible way to honor those who have willingly stepped between our families and harms way. .
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#murph
#freedomisntfree
#tribe
2 44 last month

@crossfitjustice

crossfitjustice
A huge shout out to our very own @channybananny on a great weekend. the character and true grit you showed while battling through an injury is an inspiration to us all. .
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we all know this is not the end of your journey. you can. you will. and we can't wait to watch you do it. .
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#grit #warriormindset
3 56 last month

@crossfitjustice

crossfitjustice
Go coach chantelle!!! .
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hoping our @channybananny can feel all the #positivevibes of our @crossfitjustice family screaming at their computers cheering her on this weekend at the @crossfitgames central regional. .
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adversity does not build character... it reveals it. we are loving watching you compete with integrity and bravery. .
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remember... we're in this together! .
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#competewithjoy
#cfjfamily
#iknowher
1 52 last month

@crossfitjustice

crossfitjustice
Be sure to wish a happy 35th to @mike_w00ds this week! welcome to the masters division!
5 39 May 2018

@crossfitjustice

crossfitjustice
Happy mother's day to all of our strong mom's!!!
2 47 May 2018

@crossfitjustice

crossfitjustice
When? monday, may 28th, 9am
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what? "the murph"... a workout in memory of navy lieutenant michael p. murphy, age 29, of patchogue, n.y., who was killed in afghanistan on june 28th 2005. .
“murph” – 1 mile run to start
– 100 pull-ups
– 200 push-ups
– 300 squats
– 1 mile run to finish *wear a 20 lb weight vest if you have one
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who can participate? anyone! this is a free event. you don’t have to be a member of crossfit justice, nor do you have to be able to do the entire workout to participate, just do what you can. (we will have several options to choose from.) .
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#murph
1 45 May 2018