This weekend i competed in my first short course triathlon of this year.
a year ago i logged my best time at this race course at 1:10. on that day i pushed hard for my personal fitness level. last week i had a bike crash that made my shoulder and hip very cranky, so i decided to focus on flow instead of fast. i was relaxed, didn’t take myself too seriously and guess what,
i finished 1:10 again.
when i saw my time, i chuckled.
if there’s a lesson, it’s this:
all of our worries and matters of obsessive concern are extra baggage-luggage in the overhead compartment. i could have arrived, where i’m going anyway, only with a lighter load and much more pleasantly.
life is so full of surprises. #swimbikerun#triathlontraining#sprint#craigranch#dallasathletesracing#triathlon#triathlete#craigranchtri