Dirty is right! that looks fantastic, i would be all over this pudding. a shade under 1000kcal though so probably as much if not more than you got from your main meal. a cheeky 73 grams of sugar, around the same as 750ml of real coke. plenty of saturated f*t too, a lethal combination with high sugar and a recipe for f*t gain. however tasty this might be it's more damaging than it is delicious.
Chia é uma sementinha cheia de propriedades!!!
pode ser usada na forma hidratada para substiruir os ovos em preparações veganas.
rica em antioxidante, fibras, ácido linoléico, cálcio, vitamina a, ômega 3 e possue proteínas. apresenta assim benefícios no intestino, na saúde do coração, no controle do colesterol, diabetes e pressão arterial, fortalece os ossos e dentes e auxilia na manutenção de peso corporal!!!! #armazen#vidasaudavel#agranel#chia #saúde #saudavelegostoso#sementes#fibra#calcio#colesterol#diabetes#pressao
“the truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”
~ steve maraboli
here’s a gentle little reminder to give yourself some grace today. you’ll make it through this, i promise 💓
High levels of sugar in soda places a lot of stress on your pancreas, potentially leaving it unable to keep up with the body’s need for insulin. drinking one or two sugary drinks per day increases your risk for type 2 diabetes by 25%. #alvarezhealthcare