๐Ÿ’ฅ๐Ÿ‘Š๐Ÿปhappy monday!!!๐Ÿ’ช๐Ÿป๐Ÿ’ฅ are you starting this monday off strong? if the answer is no, change that, and change your mindset!! letssss go!!!
13 177 Yesterday
When you can't control what's happening, challenge yourself to control the way you respond to what's happening. that's where your power is.
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join the pack: @motivating.force for more motivation! ๐Ÿบ๐Ÿบ๐Ÿบ
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tag someone ๐Ÿ™
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๐Ÿ“ธ: @your_heinis
42 8,748 2 days ago
๐‘บ๐‘ป๐‘ฌ๐‘ท ๐‘ฉ๐’€ ๐‘บ๐‘ป๐‘ฌ๐‘ท
๐‘บ๐’„๐’‰๐’“๐’Š๐’•๐’• ๐’‡๐’–ฬˆ๐’“ ๐‘บ๐’„๐’‰๐’“๐’Š๐’•๐’• ๐’ƒ๐’Š๐’” ๐’‚๐’๐’” ๐’๐’Š๐’†๐’...
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wisst ihr, im leben kann es so schnell gehen, durch eine aktion kann sich alles ändern!
es kann sich vieles ins positive verändern, aber natürlich auch ins negative...
nun hast du aber die wahl, welche reaktion du zeigst!
bist du bereit diese herausforderung anzunehmen und dich ihr zu stellen ?๐Ÿค˜๐Ÿผ
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gestern bekam ich einen anruf und schon morgen gehts für 4 tage nach köln...
es kann so schnell gehen๐Ÿ™๐Ÿผ
meinem traum bin ich vielleicht ein stückchen näher gekommen, doch das ist erst der anfang!๐Ÿ’ญ
es wird nicht leicht, das ist klar๐Ÿ™๐Ÿผ
doch ich bin unglaublich gespannt, was mich alles erwarten wirdโค๏ธ
mein erster richtiger dreh steht an ๐ŸŽฅ
es ist zwar nur für eine folge eine mini rolle, aber ich weis, dass ich daraus extrem viel lernen kann๐Ÿ™๐Ÿผ
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aus diesem grund sage ich euch erneut, glaubt an eure träume!
irgendwann werdet ihr sie leben und nicht träumen๐Ÿ™๐Ÿผ
doch dafür müsst ihr alles geben und wenn ich meine alles, dann meine ich das genauso!๐Ÿ”ฅ
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wir müssen einfach versuchen aus jeder möglichkeit das beste zu machen und das beste mitzunehmen๐Ÿ™๐Ÿผ
niemand weis ob es eine momentaufnahme ist oder wie es weitergeht!
also nutze jede chance, die du in deinem leben bekommstโค๏ธ
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๐‘ฌ๐’Š๐’ ๐‘บ๐’„๐’‰๐’“๐’Š๐’•๐’• ๐’๐’‚ฬˆ๐’‰๐’†๐’“ ๐’Š๐’”๐’• ๐’†๐’Š๐’ ๐‘บ๐’„๐’‰๐’“๐’Š๐’•๐’• ๐’๐’‚ฬˆ๐’‰๐’†๐’“, ๐’‚๐’๐’”๐’ ๐’”๐’†๐’Š ๐’ƒ๐’†๐’“๐’†๐’Š๐’• ๐’Š๐’‰๐’ ๐’›๐’– ๐’ˆ๐’†๐’‰๐’†๐’!๐Ÿ”ฅ
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๐Ÿ“ธ @canondeutschland
eos m5 / 50mm f/1.8
#textemitherz #textemitkopf #dissisgeil
301 4,245 11 hours ago
Finalizei minha segunda descansando a mente, sem desculpas! ๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝ‍โ™‚๏ธ ๐Ÿง  #foco #disciplina #discipline #determinação #musculação #academia #gym #gymmotivation #gymlife #stronger #ondeamentedescansa #saude #healthylifestyle #helthylife #workout #workoutmotivation #vidasaudavel #dietaetreino #teamvitormarques
12 258 Yesterday
Ne jamais sous-estimer qui que ce soit. peu importe son âge, sa maturité et d’où il vient. ๐Ÿ”ฅโœ… follow @theophileeliet pour plus de motivationโ—๏ธ
๐Ÿ‘‰ @theophileeliet
๐Ÿ‘‰ @theophileeliet .
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#frenchentrepreneur #avenir #succès
#decision #argent #ambition #confiance #perseverance #success #inspiration #bonheur #citation #boss #rêve #conseils #mentor #succes #conseil #personne #entrepreneur #impact #active #business #millionnaire #motivation #entreprendre #developpementpersonnel #discipline
27 2,716 12 hours ago
This girl ๐Ÿ‘‰๐Ÿผ this girl was happy. this girl was confident. this girl was strong. this girl felt alive. this girl always had a fire burning and ambition like no other. this girl has been missing for a long time. but this girl is on her way back to finding happiness. this girl is on her way back to finding her true self again. โค๏ธ๐Ÿ’ช๐Ÿผ
6 136 2 days ago
1 a.m. thoughts ๐Ÿ’ญ: sometimes we don’t have to know everything... we try to control things that are out of our control and in the end, it only leaves us frustrated and the wasted time is lost forever. alternatively, we should focus on what we can change, we should focus on what we consume and where we invest in our energy and we should focus on what we can control.
a lot of us are not living in the present moment, we are constantly worried about the future and overthinking things that are completely unnecessary. i’ve got to admit i am guilty too, but it is a constant effort and discipline everyday to minimize and eliminate such harmful habits.
a great step forward is being conscious, being aware and noticing such behaviors because, if we aren’t being honest with ourselves and bringing problems out in the open, how can we be honest with others and how can we move forward?
what i am currently trying to focus on is the fact that there is beauty in the unknown, what’s meant to be will always stay or come back in mysterious ways in its own time — and what wasn’t meant to be will naturally fall apart.
moreover, it is very true that mistakes will always arise and come back if we haven’t fully learned from them.
all in all, let’s have faith in ourselves and others. let’s believe in the fact that everything will workout exactly the way it is supposed to and not stress about every little thing!
5 130 6 hours ago
“if you don’t believe in yourself, no one will do it for you.”
-kobe bryant ๐Ÿ™๐Ÿฝ
5 486 Yesterday
At the beginning of this year @yogilo87 in class asked not what our new years resolution were, but rather “how do you want to feel this year?” i light heartedly said “strong” in my head referring to my physical strength and didn’t think anything of it. as i continued to take her class this month 2020 decided start throwing curve balls at me.
when i continued to show up to her class and she kept the same intention i was blown away by how i kept coming back to the same word “strong” but the connotation started to change. the strength i wanted to feel was in my mind and emotions. i wanted to stay strong to tackle anything that this year could throw me and it’s already decided to throw a lot. here’s to staying strong in 2020 in my mind, body and spirit.
9 197 4 hours ago
Champions are brilliant at the basics! these beginner belts are locking in their #sidekick chambers! โœ… self control
โœ… focus
โœ… determination
โœ… fun

keep up the good work and keep smiling gentlemen ๐Ÿ™Œ

#po1proud #discipline #basics #waxonwaxoff #lbcforever
1 2 in a minute
0 5 in a minute
Next challenge coming feb 3rd!.. and we are here to tell you all about it! we've had insane results for all of our challenges that we've run so far and this one will be even better! come and hear more info about our 8 week challenge on this wednesday night 29th of january 6:30pm at f45 training la jolla studio. โ €
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everyone is invited whether you're a current member, a former member or never even taken a class, you are invited! ๐Ÿค๐Ÿค๐Ÿคโ €
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lock it in. don't miss out! see you there fam!๐Ÿ”ฅ๐Ÿ”ฅโ €
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#f45traininglajolla
1 10 just now
A question i get asked all the time... โ“
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“how do you stay motivated to workout every day?” โฃ
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the truth is, i don’t always feel motivated! โฃ
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in fact, today i felt the least motivated to workout than i have in a long time... ๐Ÿ˜…โฃ
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so did i just decide to stay home and skip my leg day? โฃ
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absolutely not! โฃ
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you see, the secret is to spend less time waiting for motivation and more time exercising discipline! โœจโฃ
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even when, and especially when you don’t feel motivated! ๐Ÿ’ชโฃ
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because there is so much power and reward in doing what you said you were going to do, especially when you don’t feel like it... when you do it anyway, because you have become clear on your guiding principles, on your goals and your non negotiables. on those days i don’t feel like exercising, i do it anyway because i know that it’s what’s best for me and my health! because it aligns with my why and my core goals! ๐Ÿ’œโฃ
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it’s all about discipline!โฃ
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so i showed up and i gave myself a 1 hour bare minimum... it didn’t matter that i didn’t push my limits today. i probably workout out at just 50% intensity to what i usually do. but it was still a huge success, because i showed up, i moved my body, i stayed on track to my goals, i pushed past my minds limiting thoughts and most of all, i exercised discipline. ๐Ÿ’ช
#motivation #discipline #gymmotivation #exercise #exercisemotivation #gym #workout #workoutmotivation #disciplineovermotivation #health #healthylifestyle #fitness #fitnessmotivation #fitnessjourney #fitnessgoals #fitnessgirl #fitgirl #fitgirls #goals #fitspo #fitspiration #legday #bodygoals
0 4 5 minutes ago
He ain't heavy,
he is my brother ๐Ÿ‡ฎ๐Ÿ‡ณโš”๏ธโค๏ธ
follow @indian_military_brat โ–ช๏ธ
โ–ช๏ธ
#indianmilitary #indiannavyโš“ #indianairforce #indianarmy #pop #indianofficers #youcandoit #motivationmonday #motivation #inspiration #instagood #discipline #courage #proud #love #ncc #nccindia๐Ÿ‡ฎ๐Ÿ‡ณ #cadet #corps #sailor #fouji #nationfirst #photography #picoftheday #paramilitary #paratrooper #commando #physique #yoga #dreams
0 6 7 minutes ago
Tuesday truth๐Ÿ˜œ yep, this is a selfie and this a fitness account focusing on wellness, transformation, care and growth of the physical body. i’m thankful every. single. day. to have the ability to workout, eat healthy and work on transforming my body to reach my personal goals/aesthetics. what is so important to remember is that our bodies are merely vessels to carry us through life. while i believe it is very important to care for them in the best way possible, it is even more important to focus on what is inside....ie. our hearts, our souls and our mental health. i’m a big believer and advocate of personal growth in all areas. physical transformation is super awesome and i’ll always be striving to reach new goals but transformation and growth within should always take precedence. ๐ŸŒ€๐ŸŒ€๐ŸŒ€๐ŸŒ€๐ŸŒ€๐ŸŒ€๐ŸŒ€๐ŸŒ€๐ŸŒ€
ways to do this???? pray, read, meditate, listen and struggle. i usually have at least 5 books i’m in the middle of reading๐Ÿค“๐Ÿ˜ some focus on specific self help, some on faith, some i agree with and some i don’t agree with but still read. i love to learn new perspectives and contemplate life and purpose. this past month i spent learning about the 12 step program that is not just for substance abusers but all of us! we can all use the 12 step program in our lives. if you are not familiar with it, it is gold and if everyone could work the steps, this world would most certainly be a better place. so next time you are setting some goals around fitness, take a moment to set some around caring for your heart/conscious/soul as well. our minds can make our life a painful place to live but also a pretty amazing place to live if you feed it๐Ÿ’ž
2 18 9 minutes ago
Got it done!๐Ÿ™Œ♥๏ธ๐Ÿ‹๏ธ‍โ™€๏ธ๐Ÿงข๐Ÿงฆ๐ŸŽง๐ŸŽถ
#personaltrainer #figuremasters
#training #gymlife #tuesdayfeels
#biceps #triceps #core #discipline
#55aintnothinbutanumber
#itsnotbraggingifyoucanbackitup
0 10 13 minutes ago
Famous south indian actor, ex ncc rd cadet and internationally acclaimed classical dancer yamuna srinidhi mentoring karnataka and goa ncc contingent for 2020 rd

@yamuna_srinidhi_
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#nccstory #nccapp #kargoancc #army #armylife #ncclife #indianarmy #indiannavy #indianairforce #navy #defence #defencebrat #ncc #nationalcadetcorps #armedforces #cadetforlife #challenging #motivational #blessed #gratitude #students #unity #discipline #punctuality #perseverance #leadershipskills #fitness
0 80 14 minutes ago
Keep calm my fellow gym goers, it’s going to end soon. i can feel it, it’s coming.
#cinetikfit #humor #discipline #consistency
0 0 14 minutes ago
Of squats & lunges

just how many squats and lunges can one do? surprised myself in getting through all 5 circuits today. big sweat sesh indeed! also super glad legs day is done for the week. completed all three rounds of c1-c3, two rounds of c4 and finished off with c5 20/20 abs. this is the final week of the ab challenge, and i am determined to keep up with an ab circuit daily come feb.
started the day late as i spent the early part of the morning readjusting my investment portfolio. i remember the sars virus too well and what it did to markets. keep well and healthy everyone, it’s too early to tell exactly how this wuhan epidemic pans out.
#queen2020๐Ÿ‘‘#queenteam๐Ÿ‘‘#alexiaclark#lowerbody#fitlife#fitnessmotivation#fitnessjourney#fitnessgirl#mindset#discipline
0 7 14 minutes ago
#transformationtuesday look at our members talking about the different changes they have seen! it is amazing to see the #transformation
1 1 15 minutes ago
“have a vision for your future or else someone else will hire you to build theirs”
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no way josé, that’s not the move!๐Ÿ™…๐Ÿพ‍โ™‚๏ธdo you have a vision to build your future? do you see yourself running the show one day and passing it on to the next generation of your family? i can tell you i have no idea what my great grandpa’s names are but i know mine will be remembered generations to come because of the decisions i made in this lifetime, this decade, this year. #loveyourself #future #change #discipline #newdecade #newyear #2020 #generationalwealth #business #entrepreneurship #mindset #business #education #implementation
0 8 15 minutes ago
Why you need a rehab day in your training program.
2 4 18 minutes ago
Mr charlie is our very first bingo winner ! nice work sir .. and his winner private lesson is tomorrow ! yay ! get your bingo cards turned in ! ๐Ÿ’ช๐Ÿป #bingowinner #strongkid #dothework #perseverance #discipline #futureblackbelt #martialartsathletes #championsforlife #championshipmartialarts #weloveourstudents #makeyourbed #dmwfamily #snoqualmie
0 4 22 minutes ago
I one thousand percent did not want to do my workout tonight. i put it off all day and finally stood up, mixed my pre-workout drink, drank it up, and pushed play!!! we don’t always want to do it, but you don’t reach your goals if you don’t make yourself “take the steps” even when you don’t want to.
it does get easier!
go get after your goals!
take the baby steps!
#neverstoptrying #discipline #momof3 #deskjob #bod #homeworkouts #personalcoachonmytv #challengegroups #accountability #over40 #fitover40 #workinprogress
1 2 22 minutes ago
I do this got me. it makes me feel good, strong and confident. my motivation is my health. consistency equals results. #myhealth #mypassion #focus #discipline #motivated #immyowncompetition #staystrong #healthiswealth #videooftheday๐Ÿ“น
0 5 23 minutes ago
I almost said f**k it today, .
i almost quit this challenge
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but i'm so f*****g tired of starting over
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so i did my s**t today and came out with a w
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and i'm happy i did
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i'm actually pretty proud of myself for getting past whatever mood was holding me back
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i just witnessed my discipline take over and i really missed that
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bring on tomorrow!!!
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#1stphorm #legionofboom #iam1stphorm #workout #duespaid #wedothework #discipline #therapysession #mytransformation #mylife #growth #challengeyourself #fit #fitfam #wontheday #75hardchallenge #75hard #day8
2 7 23 minutes ago
Follow @fitwith_fer for free workout & diet
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#powerlift #musclehustle #burningfat #gettinglean #proteinshake #muscleguy #musclegirl #workoutnutrition #howtolosefat #sweatisfatcrying #power #eatbigtogetbig #gainmuslce #countingmacros #progress #discipline #bodytransformations #fitgirls #eatclean #nutrition #gymbody #fitness #health #cleaneating #muscleups #bicepsworkout #hiitcardioworkout #fitwithfer #เธŸเธดเธ•เธเธฑเธšเน€เธŸเธญเนเธฅเน‰เธงเน€เธ˜เธญเธˆเธฐเธŸเธดเธ™
0 3 23 minutes ago
Big shoutout to these powerful ladies leading a amazing workout ๐Ÿ‹๐Ÿป‍โ™€๏ธ ๐Ÿ”ฅ๐Ÿ’ฅ@nicole_rangel_32 and @cbuehring
they have a inspiring story about their transformation ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ that you need to hear!!! thank you for making an impact in our community and for always giving your 1000%
#sanantonio #bootcamp #balconesheights #trainer #coach #personaltrainer
#consistency #discipline
#grind #fitgirls #musclegain #gymlife #bootcampsanantonio
#summitfitnesssa #fitfamily #fitnessmotivation #fitsanantonio #nopainnogain #traininsaneorremainthesame #notaverage #safit #gains #flex #makeithappen #noexcuses #mondaymotivation #summitfitnesteam #bestteam
0 3 24 minutes ago
Rise above it all.
your hardest times often lead to the greatest moments of your life. keep going. tough situations build strong people in the end. #bikinicompetitor #fitness #gymbabe #gains #body #bodybuilding #strength #goals #trainhard #commit #discipline #grindtime #weights #teamus #prettybeasty #roadtopro #dreambig #nationalbound
2 40 24 minutes ago
#korean look at our lovely students 'humberto'
today he learned how to write his name in korean
ํ—˜๋ฒจํ† 

great jobโ˜บ๏ธ๐Ÿ˜Š๐Ÿ˜ #welcome #taekwondo #family #kick #boca #delray #martialarts #confidence #focus #discipline #martialarts #selfcontrol #respect
http://parksfederation.com
0 0 24 minutes ago
There is no shortcut for hard work that leads to effectiveness. you must stay disciplined because most of the work is behind the scenes.#hardwork #discipline #work #goalkeeper #karanjeet_001 #gloves001 #postive #training #goalkeepers
0 174 24 minutes ago
How many times do you look at #yourself in the mirror?? and do you feel #proud of what you see? ———————————————-i just to hate to look at mirror because i was only seeing all my #imperfections! with time i learnt how to #love myself more and more, i understood that every single thing you do in your life no matter how small it is, can change your #life completely. in 6 months, i learnt how to eat, listen carefully to #lifeexperiences, read between the lines, become more #discipline [still working on it] and say no to people and things that aren’t okay ๐Ÿ‘Œ๐Ÿฟ neither make me happy. #stillgrowing #lifestyle #happiness #transformation #bogota #colombia #ibague
0 3 25 minutes ago
โ˜† one-word wednesdays โ˜†
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~ improve ~
every tiny step forward, in the direction of your goal, is an improvement. no matter how small that step is.
the aim should be to improve even in the slightest way, every day, and the small achievements will add up to massive results!
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you have the capability to be, or do, whatever your heart desires!
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#motivation #onewordwednesday #wednesday #humpday #happyhumpday #ghettocrossfit #crossfit #boksburgcrossfit #eastrandcrossfit #boksburgfitness #eastrandfitness #fitfam #ghettofamily #investinyourself #investinyourhealth #mechanics #consistency #intensity #discipline #dedication #clymi
0 3 27 minutes ago
0 1 28 minutes ago
A good father disciplines his children. in life, we have laws and natural order that is willed by god. i have experienced god’s discipline firsthand hallelujah!! when we steal, won’t we eventually get caught? when we cheat on our spouses, won’t our marriages collapse? when we become drunkards, won’t we look like fools? the immoral actions we reap will sow terrible consequences. these consequences lead to hardship, which disciplines us to give glory to our father in heaven through jesus christ.

my lord, thank you for being a good father. thank you for correcting my mind and soul. please continue to provide me strength and guidance to protect me from this world. when i stumble, please forgive me and show me how to a better witness of you. all praise belongs to you in the name of jesus christ. #amen
inspired from hebrews 12:7-11 #love #father #discipline #jesus #faith #grace #mercy #bible #christianthoughts #reflection #
0 0 29 minutes ago
Cr @hero_athletes ๐Ÿ™Œ

follow @fitwith_fer for free workout & diet
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#powerlift #musclehustle #burningfat #gettinglean #proteinshake #muscleguy #musclegirl #workoutnutrition #howtolosefat #sweatisfatcrying #power #eatbigtogetbig #gainmuslce #countingmacros #progress #discipline #bodytransformations #fitgirls #eatclean #nutrition #gymbody #fitness #health #cleaneating #muscleups #bicepsworkout #hiitcardioworkout #fitwithfer #เธŸเธดเธ•เธเธฑเธšเน€เธŸเธญเนเธฅเน‰เธงเน€เธ˜เธญเธˆเธฐเธŸเธดเธ™
0 2 29 minutes ago
Business owners, managers, leaders!

what's your company mission?
do you have one?
if not why not?
mission gives purpose to you and your entire team!

it's the reason you and your team show up everyday!

if you don't have a strong enough mission (purpose) for you and your team to rally behind then it will be a challenge to get your team to operate at their max potential.

just remember, a strong company mission is more than just words wrote and recited...the mission is carried out every day with a desire and a passion to win! ๐ŸŽ–let’s make the world ๐ŸŒ great again๐ŸŽ–

sincerely,
ricky t!
culture creator & business strategist extraordinaire (904) 891-0534
www.reigncreations.com
rickyt@reigncreations.com

#businessdevelopmet
#businesscoaching
#teambuilding
#leadershipdevelopment
#leadershiptraining #leadership #leadbyexample #teamtraining
#companyculture #culture #winningcompanyculture #businesssytems #personaldevelopment #discipline #johnmaxwellteam #johnmaxwell #lawofattraction #budgetweddings #letsmaketheworldgreatagain #businessmentors
0 1 32 minutes ago
Getting started with a workout is one of the toughest things. it required willpower and grit. and the courage to start small knowing that one day you would achieve that big goal. my current goal is to lose at least 20kg. it is not going to happen overnight. i need to make a lot of small changes and more importantly make them stick.
i have started to cook my meals, walk to work rather than then take my car, and i am doing a posture correction training to overcome years of slouching.
today i started my second week of posture correction training. it is not an intensive training, but since i have started this training i have more energy thought the day, i don't have any pain in my neck, arms or back from prolonged sitting and i feel good about myself.
small changes that stick, this is what this project is all about.

task for tomorrow:
plan out february goals and objectives.
1 1 32 minutes ago
Warrior mentality ๐Ÿ‘‘
1 6 33 minutes ago
Finally got some studio time in.
1. “i’m being held”
2. “i can’t move forward”
3. “please don’t hurt me”

#breath #artist #movement #research #physicaltheatre #studio #improv #discipline #artisahabit @brandxinc @cityofsydney #tenant #residency #itsreallyhot
2 12 33 minutes ago
#master
and here we are in colours
master and colleagues.. this is one of the most discipline kalaripayattu schools..
@maruthi_kalari

kalari changed my life and these people.. ufff... i am in love with my masters !!
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#kalaripayatt #inkerala #keralafood #keralakalariacademy #kalaripayattukerala #discipline #hardwork #2013memories #liveshows
0 23 34 minutes ago
Tired and sick ๐Ÿ˜ท๐Ÿฅบstill managed an hour of zumba plus a quick leg workout ๐Ÿ’ช๐Ÿฝ #discipline #pushyourselfharder
0 2 35 minutes ago
Discipline creates balance... one cyou learn both you have more happiness and peace๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ. more balance, more life ๐Ÿ’•
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#foodforthought #foodforthesoul #health #wellness #life #purpose #growthmindset # #happiness #believeinyourself #relationships #goals #positivevibesonly #dontsettle #balance #discipline #knowyourworth #protectyourpeace #goaldigger #inspiration #lifeempoweredwithjen
0 2 36 minutes ago
0 2 37 minutes ago
โŒะ”ะปั ั‚ะพะณะพ,ั‡ั‚ะพะฑั‹ ะดะพัั‚ะธั‡ัŒ ะถะตะปะฐะตะผะพะณะพ ั€ะตะทัƒะปัŒั‚ะฐั‚ะฐ ะฝัƒะถะฝะฐ ะดะธัั†ะธะฟะปะธะฝะฐ ะธ ะฟะพั€ัะดะพะบ ะฒ ะณะพะปะพะฒะต.
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#ะฑะพะดะธะฑะธะปะดะธะฝะณ
#ัะฟะพั€ั‚ัะธะปัŒะฝั‹ั…
#ั€ะพััะธั #ั„ะพั‚ะพะดะฝั #strenghttherapy
#bodybuildingmotivation #discipline
#abs
2 69 37 minutes ago
Finding your passion isn’t just about careers and money. it’s about finding your authentic self. the one you buried beneath other people’s needs. #discipline #lift #workout #deadlifting #momslifttoo #fitnessmotivation #passion
0 3 37 minutes ago
Join us every tuesday 6:00pm for a upper body and core workout ๐Ÿ‹๐Ÿป‍โ™€๏ธ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ
#sanantonio #bootcamp #balconesheights #trainer #coach #personaltrainer
#consistency #discipline
#grind #fitgirls #musclegain #gymlife #bootcampsanantonio
#summitfitnesssa #fitfamily #fitnessmotivation #fitsanantonio #nopainnogain #traininsaneorremainthesame #notaverage #safit #gains #flex #makeithappen #noexcuses #mondaymotivation #summitfitnesteam #bestteam
0 2 38 minutes ago
โ˜๏ธ
1 15 40 minutes ago
1 2 41 minutes ago
Do you need that extra push to help you reach your goals? or do you just not know where and how to start? we have over 10 years of experience. call us to book your free consultation now! and let us help tackle those goals. .
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. #fitness #fitfam #stormfitness #fitnessmotivation #womensfashion #fashion #fit #gym #gymlife #bodybuilding #bodypositive #goals #lululemon #fitspo #model #kyliejenner #nikewomen #puma #adidas #motivation #discipline #hudabeauty #boxing#mma#hair #makeup #beauty #fitnesstransformation #girlswithmuscle
0 13 41 minutes ago
2 7 41 minutes ago
Another walk. if this bores you, my apologies, just move along. i do this to keep myself accountable and also because anyone who says a kind word, truly encourages me to keep going. your words really do mean a lot to me, so that you!!! today marks the end of my fourth week of food journaling and eating healthy and my 9th walk of the year, on my treadmill. walks outdoors are better for my lungs and the sun is good for my spirit, but this time of year the roads and sidewalks are far too icy so i prefer the machine. i also like the even ground and the tracking monitor it provides. if i do start walking outside, in the spring, i’ll need some advice on how to track my speed, distance and calories burned. i don’t want to wear a cellular device on my body due to someone i know, losing their wife due to cancer in her leg that grew under where she always carried her cellphone. very very sad. but yes, i do want to get outside. i need the vitamin d. โค๏ธ๐Ÿƒ๐Ÿผ‍โ™€๏ธโ˜€๏ธ๐Ÿฅ— #walking #exercise #health #fitness #energy #strength #training #discipline #keepgoing #forlife
0 2 42 minutes ago
๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€
#music #family #will #discipline #today #sad #champion #people #nice #usa #thegreatest #dad #love #king #balkanvideo #balkan #news #goodman #germany #pop #player #teamplayer #kosarka #tragedy #usa #time #lalakers #basketball ๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€
#cobybryant #rip ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ๐Ÿฉณ
0 51 42 minutes ago
What a difference a year makes! xmas 2018: i was still recovering from autoimmune disorder and feeling enormous and ashamed of my looks, but was finally getting on-track to reclaim my health and wellness. fast forward to end of 2019 and i am half the size, feeling better, healthy, fit and strong. the trick? just set your mind to it, take it a day at a time and prioritize your wellbeing. nothing is more important! oh, and always train like you love your body, you only have one so be kind to yourself โค๏ธ
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#healthyliving #bewell #noexcuses #discipline #weightlossmotivation #motivated #exercise #eatwelllivewell #hardwork #everyday #fitness #goals #fortiesandfabulous #needtofitinareallyhotdress #workingout #transformation #keepmoving #priorities #liftlikeagirl #loveyourbody #ificandoitsocanyou
0 3 43 minutes ago
0 4 44 minutes ago
Do you need that extra push to help you reach your goals? or do you just not know where and how to start? we have over 10 years of experience. call us to book your free consultation now! and let us help tackle those goals. .
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. #fitness #fitfam #stormfitness #fitnessmotivation #womensfashion #fashion #fit #gym #gymlife #bodybuilding #bodypositive #goals #lululemon #fitspo #model #kyliejenner #nikewomen #puma #adidas #motivation #discipline #hudabeauty #boxing#mma#hair #makeup #beauty #fitnesstransformation #girlswithmuscle
0 22 44 minutes ago
Incredible progress was seen here at fuerte fitness today! a few months ago not one of them could do a single pull-up! now look at them go! ๐Ÿ’ช๐Ÿผ proud of my girls!
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progresso increíble de estas chicas! hace unos meses ninguna de ellas pudieron hacer ninguna sola dominada, y ahora velas! ๐Ÿ’ช๐Ÿผ
1 18 1 hour ago
Comment “yes” if you agree
follow for motivation quote daily
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follow @titan__motivation
follow @titan__motivation
follow @titan__motivation
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follow @titan__motivation
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#titanclub
1 18 1 hour ago
Comment “yes” if you agree
follow for motivation quote daily
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follow @titan__motivation
follow @titan__motivation
follow @titan__motivation
follow @titan__motivation
follow @titan__motivation
follow @titan__motivation
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๐Ÿ‘‰ like ๐Ÿ‘‰ comment ๐Ÿ‘‰ share
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stay motivated
#titanclub
3 33 4 hours ago